The Unbroken Podcast

In this episode of The Unbroken Podcast , we sit down with Kate Martinez , co-owner of NXT Level Chiropractic alongside her husband. Kate shares her journey into fitness and what inspired her to become a chiropractor, blending her passion for movement and wellness into a career focused on helping others live healthier lives. We had a fun and insightful conversation about the importance of staying...

Episode Summary In this episode of The Unbroken Podcast , we sit down with Sara McCalley, nurse practitioner and founder of RiverBranch Healthcare . Fresh off her ribbon cutting, Sara opens up about her journey from years inside the traditional healthcare system to taking a bold leap of faith into entrepreneurship. She shares how stepping out on her own allows her to care for patients the way she'...

In this episode of The Unbroken Podcast , we dive into the double-edged sword of social media and the constant stream of news right in the palms of our hands. These tools can be powerful for connection and information, but they can just as easily become sources of distraction and discouragement. We talk about how to use these platforms as they were intended—helpfully and productively—while setting...

We're excited to welcome back Marisa Maher to the show! Fresh off the 10th Battle at The Base CrossFit competition—an event she has helped organize for years—Marisa sat down with us to talk all about this year's milestone competition and the community that makes it possible. It's been over two years since we last had her on at the Monster Games , and Marisa has been busier than ever. From growing...

On this episode of The Unbroken Podcast , we sit down with Wyatt and Kaya Begay—the husband-and-wife team behind Uplift Coffee Company . We first met them in Oklahoma City at an event where they were sharing not just their coffee, but their passion and story. They don't run a brick-and-mortar shop—instead, they bring their coffee directly to people through events and online, making every interacti...

This week, Chris and Mel crack open a deck of question cards from The Diary of a CEO and put each other on the spot. Some questions go deep, some get hilarious, and a few might just catch us off guard. It's real, unfiltered conversation you won't want to miss. Big thanks to our sponsors: The Grill Guys – your one-stop shop for grilling supplies, catered food, and more. Check them out at grillguys4...

In this episode of The Unbroken Podcast , Chris sits down with his good friend and coworker, Jason Dean. Jason is a dedicated powerlifter whose journey is nothing short of inspiring. After suffering a back injury, doctors and friends alike told him he'd never be able to lift heavy—or compete—again. But Jason refused to let that setback define him. Through determination, disciplined rehab, and a re...

In this episode, we sit down with Whitney Guison to hear her inspiring journey from joining the Nixa Chamber of Commerce to eventually becoming its president. Whitney shares how fitness became a central part of her life, why it matters so deeply to her, and how her commitment to health grew even stronger after her husband's cancer diagnosis. It's a conversation about leadership, resilience, and th...

In this episode of The Unbroken Podcast , Chris and Mel dive into the world of viral mindset mantras — the ones that sound super motivating on Instagram… but fall apart in real life. From "Just manifest it" to "No bad days" and "Fall in love with the grind," we break down 10 popular phrases that often do more harm than good. With humor, honesty, and practical wisdom, we explore how these messages...

In this episode, we sit down with Cody Greenhaw—co-founder of Republic Barbell Club —to talk about how a group of friends who loved lifting heavy outgrew their local fitness center and decided to create something of their own. While the story behind starting the gym is inspiring, most of our conversation dives into Cody's true passion: teaching. We talk about how he got into education, what drives...

In this episode of The Unbroken Podcast , we sit down with Rick Wadholm—associate professor at the Assemblies of God Theological Seminary, former pastor of 22 years, and author of several insightful theological works, which you can explore at www.rick.wadholm.com . Rick shares his journey into ministry, the unexpected turns along the way, and the deep faith that continues to guide him. But we also...

In this episode of The Unbroken Podcast , we sit down with Daniel Pledger—a man whose life has been defined by strength, grit, and relentless drive. From his early days playing football in high school and college, to his time in the Army where he also competed in MMA, Daniel has always chased physical excellence. But it wasn't until 2019 that he discovered his true passion: Strongman. What started...

In this episode, we sit down with Cassey Howard—a powerhouse of faith, a devoted homeschool mom, and a passionate voice in the wellness community. Cassey opens up about her personal journey battling multiple autoimmune disorders and how that experience led her to discover a lifestyle that truly supports her physical and spiritual health. Her story is one of resilience, boldness for Christ, and tak...

In this episode of The Unbroken Podcast , we sit down with JB Brock, the creative force behind JB Spice Blends. What started as JB volunteering to cook at his company's cookout—on a shoestring budget—quickly turned into something more. To stretch the budget, he whipped up his own spice blend, and the flavor had his coworkers asking, "Where'd you get this?" With the support of his wife and a passio...

In this episode of The Unbroken Podcast , we fire things up with Charlie Wallace, one of the owners of our longtime sponsors The Grill Guys and the man usually found behind the smoker at VRC events. Charlie shares what it was like to help with Fergolicious BBQ at SmokSlam in Memphis, TN—a high-stakes, flavor-packed competition that's as intense as it is mouthwatering. We dive into Charlie's love f...

In this episode of The Unbroken Podcast , we sit down with the one and only Mason Gold—entrepreneur, stylist, and the visionary behind Haus of Chroma , a standout beauty salon in Springfield, Missouri. Mason isn't just cutting hair—he's cutting ties with outdated salon norms and redefining what it means to be a beauty professional in the Midwest. From his bold approach to valuing your time as a st...

In this episode, we catch up with Matt Lemmon —a thoughtful communicator, dedicated husband, and someone who's been on a personal mission to shake up his health and fitness routine. You might remember his wife, Bethany Lemmon , from a recent episode, and it was just as fun having Matt join us for a real, down-to-earth conversation. We talk about how Matt went from casual, on-and-off running to wor...

Have you ever stared at the ceiling and thought, "What if I just quit it all?" In this raw and honest episode of The Unbroken Podcast , we explore the universal desire to start fresh. Whether it's walking away from your career, selling everything you own, or finally chasing a dream you've shelved for years—there's something magnetic about the idea of hitting reset. Through a heartfelt discussion,...

In this episode, we sit down with Bethany Lemmon to hear her inspiring journey through fitness, healthcare, and education. Bethany shares how she got started training with Jenn at Virtuosity and later connected with Mel, transitioning from working out on her own to becoming part of a supportive fitness community. We also dive into her professional path—how she became a Physician Assistant (PA) . B...

In this special episode of The Unbroken Podcast , we sit down once again with my son, Micah , who has now completed all of his Navy schooling and is preparing for his first deployment. The last time we spoke with him, he had just wrapped up boot camp. It's been amazing to watch his growth, maturity, and transformation since then. We talk about the challenges he's faced, the milestones he's reached...

In this episode of The Unbroken Podcast , we dive into the hidden cost of certainty. While it may feel safe, certainty can become a cage—quietly stripping away your ability to act with agency and autonomy. We explore: Why humans crave predictability and the illusion of control How comfort often leads to stagnation Why real growth and personal agency are found in uncertainty Practical ways to build...

In this inspiring episode, we sit down with Brenda Bauer to talk about her journey of taking a leap of faith into mindset coaching. Brenda shares how stepping out in faith led her to her passion—helping others break through self-doubt, discouragement, and distraction to live with greater impact, joy, and confidence. Her heart for people and belief-driven approach shine through as she describes how...

In this heartfelt episode of the Unbroken Podcast, we sit down with Hailey Kolstad , a dedicated community leader whose journey exemplifies resilience and the pursuit of balance.​ Hailey shares her inspiring story of entering the foster care system at 14 and how her adoptive parents' unwavering support not only transformed her life but also ignited a family commitment to aiding others in foster ca...

In this episode of The Unbroken Podcast , we sit down with Noah Clark to talk about his incredible journey from professional dirt bike rider to faith-focused personal trainer. Noah shares how his passion for fitness and his relationship with God shaped his path, and what it took to transition from the adrenaline-fueled world of racing to helping others transform their lives through physical and sp...

In this episode of The Unbroken Podcast , we dive into the difference between vulnerability and broadcasting—two behaviors that may look similar but come from very different places. Vulnerability is about authentic connection, courage, and emotional honesty, while broadcasting often stems from a need for validation, control, or attention. We explore how true vulnerability can strengthen relationsh...