The Unbreakable You Podcast

Every first Wednesday of each month, I release a solo Mental Health Check In episode. This month, I talk about getting COV!D for the second time, plants, and how to respect emotional boundaries of those around you. To receive more support with your mental health, please check out my private coaching program, Back Home

In today's podcast episode, I am joined by fellow Registered Holistic Nutritionist, Tisha Riman, to talk about what it looks like to choose health in a diet obsessed world and how she overcame orthorexia. Connect with Tisha on Instagram: @nourishedwithtish Tisha's website: www.nourishedwithtish.com Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get

In this week's podcast episode, I am joined by Gabrielle Westbrook, a Rapid Transformational Therapist and Betrayal Healing Coach for women to talk about what healing from betrayal looks like and some of the practices that have had the most profound impact on her and her journey. Connect with Gabrielle on Instagram @gabriellewestbrook_ Connect

In this week's episode, I am joined by muscle building expert and one of my favourite women to follow on Instagram, Libby Wescombe! Libby and I talk about how to fuel yourself properly when you want to build muscle. Connect with Libby on Instagram: @libbywescombe Libby's coaching programs: https://linktr.ee/libbywescombe Connect with me on Instagram:

In this week's episode, we do our monthly mental health check in + I share about my new coaching program for hypothalamic amenorrhea recovery, Flowing & Free! Connect with me on Instagram @iammegdoll To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backhometoyou My

In this week's podcast episode, I am joined by Ayesha of Oath Oracle. Ayesha has studied astrology for nearly TWO decades and she is one of my favourite astrologers to follow on Instagram. Today, her and I take a deep dive into astrology and talk all about the Chiron wound and what healing this

After taking a month off from podcasting, I'm back with an episode filled with everything you want to know - where have I been!?

If you're not already into the enneagram, you're going to want to go back and listen to my previous podcast episodes about the enneagram before listening to this episode with my special guest, Kristy Fountain. Kristy is an enneagram coaching, specializing in supporting individuals with career pivots, finding their life purpose. In this episode,

For years I've been dealing with hormonal migraines and in this episode, I am sharing how I got rid of my hormonal migraines as of November 2021! Connect with me on Instagram @iammegdoll To receive more support with your mental health, please check out my private coaching program, Back Home To You: megdoll.com/backhometoyou Get

In this week's podcast, I am joined by a client of mine who recently wrapped up 5 months of working with me. She's my first client to complete my 2-month Flowng & Free program and then dive right into my 3-month Back Home To You program. In this episode, you'll hear my client share

NEW MONTHLY PODCAST SERIES! Every first Wednesday of each month, I will now be releasing a solo Mental Health Check In episode. Here's what you can expect from this new monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights,

In this week's episode, I am joined by the sweet, loving, and kind, Gabbi Sorensen, also known as @gabbacado on Instagram. Gabbi shares about her journey through eating disorder and hypothalamic amenorrhea recovery and what helped her most to get to where she is today. If you're currently going through ED/HA recovery, you won't

We're going solo style this week, friends! I'm sharing all about how I manifested my dream home and the mindset that helped me the most during this whole house buying process. Follow my new Instagram account for house updates: @characterhomereno Connect with me on my main Instagram: @iammegdoll To receive more support with your

In this week's episode, I am joined by my long time friend, Stephanie Tucci. Steph and I became friends back when both her and I were going through challenging health times, mentally, emotionally, and physically. It's been a decade since then and we've come so far. I share this episode with you today to

MONTHLY PODCAST SERIES! Every first Wednesday of each month, I release a solo Mental Health Check In episode. Here's what you can expect from this monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights, etc.) - A mental health

Surprise! I'm back with a bonus episode! I planned to take the last two weeks of December off from podcasting, but I wanted to record this special bonus episode for you! In this episode, I share my favorite fiction novels from 2021 with you. Make sure you tune in if you're looking for some

In this week's episode, I am joined by Rory Cassandra, a Holistic Wellness Mentor and Functional Medicine Practitioner. Throughout this episode, Rory shares with us the importance of balancing our masculine and feminine energy from an eating disorder recovery standpoint and how to begin creating this balance in our day-to-day lives. Connect with Rory

In this week's podcast, I am joined by Nutritional Therapy Practitioner, Elena Gamboa, to talk about how we can find the balance between intuitive eating and functional nutrition. Both Elena and I have been through eating disorders and are now on the other side where we can eat intuitively with loving nutritional practices that

NEW MONTHLY PODCAST SERIES! Every first Wednesday of each month, I will now be releasing a solo Mental Health Check In episode. Here's what you can expect from this new monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights,

In this week's podcast, I am joined by Functional Nutritionist and Holistic Health Coach, Amy Kapeller, to talk all about how we can uncomplicate health as well as what body respect really means. Connect with Amy on Instagram @unbridledholistichealth Connect with me on Instagram @iammegdoll To receive more support with your mental health, please

In this week's podcast, I am joined by the incredible Maddie Miles to talk all about the menstrual cycle and what it looks like to support yourself throughout menstruation as well as the follicular, ovulatory, and luteal phases of our cycle. There are so many different ways we can support ourselves throughout each of

In this week's episode, I am joined by not one, but two special guests! Blaze Bell and Jourdan Rystrom join me on the show this week to share about their personal recovery stories and how deep healing work, such as hypnosis and brain rewiring, supported them in their journey to sobriety. They both now

NEW MONTHLY PODCAST SERIES! Every first Wednesday of each month, I will now be releasing a solo Mental Health Check In episode. Here's what you can expect from this new monthly podcast series: - A monthly mental health check in from me (how my mental health was the previous month + personal shares, insights,

In this week's podcast, I am joined by a past client of mine and Back Home To You graduate, Elena. Elena and I worked together for 3 months inside Back Home To You and I wanted to have her on the show this week to give her the opportunity to share her personal experience

In this week's podcast, I am joined by my close friend, Theresa Piela, who is also a Trauma Informed Coach specializing in brain rewiring, tapping, and bioenergetic nourishment. Theresa is brilliant and I am so excited for you to soak up her knowledge on brain rewiring and Emotional Freedom Technique (EFT). She has personally