Brooke Jean
The Un-Perfected Pod
Are you a high-achieving, busy AF, perfectionistic working mama on the brink of burnout? Feeling lost, unfulfilled and like no matter what you do, it'll never be enough? You are in the right place, mama. Welcome to the unperfected pod where you'll be inspired to embrace your messy, shed the shoulds, and find freedom through a life unperfected. Brooke Jean is a Therapist, Recovering Perfectionist and fellow struggling working Mom on a mission to normalize normal. Following her own mid-life, shall we say awakening, she was thrust into a goosebump-worthy healing journey and life transformation ....
Author
Brooke Jean
Category
Podcast website
Latest episode
Jun 29, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Becoming Mommy, Becoming You: The Identity Shift of Motherhood 28.04.2025 51:52
How do you stay true to yourself while redefining motherhood? In this enlightening episode of the unPerfected Podcast, Brooke Jean interviews Stephanie Konter-O'Hara, LPC, ACS. Stephanie is passionate about making space in the world for everyone to be themselves and live in the most connected and authentic way that they can. She is a Mom, Podcaster (Redefining US), Licensed Mental Health Therapis...
Perfectionism, Pressure & the Path to Flow State 21.04.2025 1:04:13
What if your highest potential is hidden behind the stress you've been avoiding? In this enlightening episode of the unPerfected Podcast, Brooke Jean sits down with Dr. Stephanie Van Deynze-Snell. Stephanie is a veterinarian, co-owner of a large veterinary hospital, and a flow-state coach, consultant and speaker. Through Stephanie's 12-year journey scaling her business while also navigating mothe...
Your Weirdness Is Your Superpower: The Key to Authentic Leadership and Business Growth 14.04.2025 54:08
What if your "weirdness" was actually your superpower in leadership? In this heartfelt episode of the unPerfected Podcast, Brooke Jean sits down with Kylie Ota. Kylie Ota is a NLP-certified business strategist who specializes in burnout recovery for high-achieving female entrepreneurs. Kylie is a former Army Behavioral Science specialist who spent 19 years in oil + gas managing multi-million-doll...
Social Goats, Soul Missions & Divine Femininity 07.04.2025 50:22
Are you attaching to the chaos… or the opportunity to serve through it? In this episode of the unPerfected Podcast, Brooke Jean returns from the "Advanced Energetics" training fully embodied, inspired, and unapologetically aligned. Fresh off a transformative experience with powerhouse leaders Samantha Skelly and Raina, she shares how she's integrating powerful spiritual and somatic tools to rise i...
Trust, Surrender, and Rising: The Soulful Path of an Awakened Mother 31.03.2025 55:26
What if fear wasn't your stop sign—but your initiation into expansion? In this heartfelt episode of the unPerfected Podcast, Brooke Jean sits down with Gianna Piazza. Gianna is the owner of SOULFULLY CONNECTED and an awakened mother dedicated to helping women, particularly mothers, who feel stuck in a version of themselves they've outgrown. Her work is intuitive and energetically led, allowing her...
The Power of Reiki, Karma Yoga, and Holistic Healing 24.03.2025 49:58
How Can Releasing Trauma Transform Your Health? In this heartfelt episode of the unPerfected Podcast, Brooke Jean sits down with Edit B. Kiss is a holistic therapist, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. Edit originally was a petroleum engineer, working in the petroleum industry for 15 years before being a life-coach full time. During t...
Just Ask Spirit: How to Channel Infinite Wisdom and Healing with Sherianna Boyle 17.03.2025 54:06
How can processing our emotions open us up to deeper spiritual connection and intuition? In this powerful episode of The Unperfected Pod, Brooke Jean welcomes Sherianna Boyle. Sherianna is the author of eleven books, including the latest Just Ask Spirit. She is the founder of Emotional Detox Coaching®, creator of the Cleanse Method®, and author of the Emotional Detox book series. Her book Energy...
Paralyzed by Perfectionism: How to Move Forward When You Feel Stuck 10.03.2025 40:16
Is Perfectionism Holding You Back from Your Dreams? In this heartfelt episode of the unPerfected Pod, Brooke Jean unpacks the paralyzing grip of perfectionism and how it keeps ambitious, talented women from achieving their dreams. Whether it's launching a business, asking for a promotion, or simply hitting "send" on an email, the fear of getting it just right can leave us frozen. Brooke shares her...
The Art of Luxury Branding & Visionary Business with Simona Vateva 03.03.2025 54:37
What if true luxury wasn't about price tags but about how you embody your vision? In this heartfelt episode of the unPerfected Pod, Brooke Jean welcomes Simona Vateva. Simona is a luxury business strategist and founder of Visionaire Atelier. Her mission is to help bold, visionary women transform their brands into timeless luxury experiences. She specializes in turning every touchpoint of the custo...
State of the Union at Unperfected Headquarters 24.02.2025 45:15
What if everything challenging you've been through was actually preparing you for your biggest breakthrough? In this special solo episode, Brooke Jean reflects on the incredible evolution of the Unperfected brand and her personal journey of transformation. From celebrating the two-year anniversary of the podcast to expanding her private practice and stepping into new opportunities, she shares how...
Unfolding Into Your True Self: Awakening Intuition & Embracing Transformation with Ashley Douglas 17.02.2025 1:05:30
What parts of yourself have you been suppressing that are ready to be fully embraced? In this heartfelt episode of the unPerfected Pod, Brooke Jean sits down with Ashley Douglas. Ashley is a gifted psychic and medium with a natural ability to connect with the spirit world. From a young age, she recognized her unique spiritual gifts, which she has since refined to bring healing and comfort to other...
Unlocking Your Body's Wisdom: A Journey to Holistic Healing with Hope Pedraza 10.02.2025 49:39
How deeply do you listen to your body, and what is it trying to tell you about your path to healing? In this heartfelt episode of the unPerfected Pod, Brooke Jean sits down with Hope Pedraza. Hope is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design guide, NLP Practitioner and Hypnotherapist, as well as the founder of inBalance, a pil...
From Perfection to Purpose: Living Your Extraordinary Life 03.02.2025 1:10:50
What does it mean to embrace the highs and lows of life to truly live an extraordinary existence In this heartfelt episode of the unPerfected Pod, Brooke Jean sits down with Michelle Rios. Michelle Rios is the transformational coach of choice for CEOs, entrepreneurs, leaders, and other high achievers seeking more than just traditional success. Recognized for her ability to guide highly accomplishe...
Healing Without Pressure: Leading Your Journey While Letting Others Be 27.01.2025 52:47
How can we pursue our personal growth without feeling the need to fix or change others? In this milestone 100th episode of The Unperfected Pod, Brooke dives deep into the complexities of personal growth and the struggles that arise when loved ones aren't on the same journey. With authenticity and compassion, she unpacks the emotional challenges of being a cycle breaker, reminding us of the power o...
Reclaiming Your Body: Unlocking Intuition and Truth Through Self-Repair 20.01.2025 49:30
Are you ready to heal your relationship with your body and rediscover the truth it holds about your purpose and desires? In this episode of the unPerfected podcast with Brooke Jean, Brooke dives deep into the vital yet often overlooked topic of healing our relationship with our bodies. With heartfelt passion, she discusses the ways women have been conditioned to abandon their bodies, ignore their...
From Body Shame to Body Neutrality: Redefining Wellness with Alana Van Der Sluys 13.01.2025 52:33
How can you shift your focus from changing your body to truly nurturing and respecting it? In this episode of the unPerfected podcast with Brooke Jean, Brooke interviews Alana Van Der Sluys. Alana is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with f...
Embrace Audacity in Leadership: Elevate Your Life and Business 06.01.2025 1:20:08
How Can Audacity Transform Your Life? In this episode of the unPerfected podcast with Brooke Jean, Brooke welcomes the audience to a discussion on 'audacity' and the importance of having the courage to embrace one's true self. They share their personal journey of coming out as highly sensitive and intuitive, as well as their struggles with big emotions, eating disorders, and substance abuse. The...
Balancing Business and Creative Passion: Lessons from Angela Harris 30.12.2024 44:40
Are You Ready to Embrace Creative Processes in Your Business? In this episode of the unPerfected podcast with Brooke Jean, Brooke interviews a riveting and expansive conversation with Angela Harris, an American interior designer, CEO, mother, and thought leader. Angela shares her journey from starting her own business at a young age to leading a renowned interior architecture firm. They discuss th...
Unlocking Aliveness: Breathwork, Healing, and Energetic Entrepreneurship 23.12.2024 58:24
In this episode of the unPerfected podcast with Brooke Jean, Brooke interviews her friend, coach, and mentor, Samantha Skelly. Samantha is an entrepreneur, bestselling author, international speaker, podcast host, and founder of Pause Breathwork. The episode delves into Samantha's journey from struggling with anxiety and an unhealthy relationship with food to discovering the transformative power of...
Reclaiming Power: What Does It Mean to Truly Find Your Voice? 16.12.2024 57:22
In this episode of the unPerfected podcast with Brooke Jean, Brooke welcomes Sabrina Greer. Sabrina is a bestselling author, book publisher, keynote and TEDx speaker, PR strategist, and authority coach. Sabrina shares her incredible journey from being a fashion model to founding Fem Power Publications, Inc., a publishing house aimed at amplifying women's voices. She talks about her struggles in th...
The Audacity of Being: Redefining Womanhood in Modern Society 09.12.2024 45:23
In the kick-off episode of Season 2, Brooke Jean unveils her new podcast studio and sets the tone for the upcoming season by delving into the concept of 'audacity.' She shares her transformative journey from corporate life to entrepreneurship, emphasizing the importance of living authentically and passionately. Brooke also introduces the three pillars of the Unperfected brand: healing, becoming,...
Regulate, Realign, Rise: Embracing Your True Identity 11.11.2024 41:17
How can shedding limiting beliefs lead to a more fulfilling life? In this episode of The Unperfected Pod, Brooke Jean delves into the transformative power of identity work and how it shapes our experiences and perceptions of the world. She explores the importance of upgrading one's belief system to foster positive thoughts and emotions, ultimately creating a reality aligned with one's true self. B...
Stress Less This Season: Physical and Emotional Tools for Balance 04.11.2024 44:51
How could completing your body's stress cycle reshape your approach to holiday pressures? In this insightful episode of The unPerfected Pod, Brooke Jean addresses managing stress, particularly during the holiday season, by understanding and processing physiological responses to stressors. Brooke emphasizes the importance of completing the stress cycle through physical activities, feeling emotion...
Avoiding Holiday Burnout: Setting Boundaries and Finding Joy 28.10.2024 46:06
What if you could truly enjoy the holiday season by setting effective boundaries and prioritizing your well-being? In this insightful episode of The unPerfected Pod, hosts Brooke and Meghan delve into the challenges that come with the holiday season, such as overcommitment, grief, and loneliness. They discuss the misconceptions surrounding boundaries, emphasizing that they should foster connecti...
Rediscovering Pleasure: How to Embrace Joy and Face Pain 21.10.2024 43:39
How much of your energy is spent trying to lift the mood of a room? In this episode of the Unperfected podcast, host Brooke Jean dives deep into the themes of emotional self-care and authenticity, particularly emphasizing how women can navigate their emotional landscapes. Brooke discusses the importance of creating sacred spaces for relaxation and self-care, transforming negative thoughts with pos...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.