the UltraNurse podcast

Strong years don’t happen by accident — they’re built with intention, discipline, and faith. In this episode of the HolyFit Podcast, Brad shares why planning ahead matters and how to approach  2026  with clarity, discipline, and a faith-first mindset. From choosing the right races to structuring training seasons and building spiritual habits alongside physical ones, this episode is about stopping...

Why do so many of us quit before we even begin? In this episode, Brad tackles the quiet force that holds countless people back from running, training, growing, and stepping into the life God is calling them toward:  the fear of failure. Through real talk and a powerful breakdown of  Isaiah 41:10 , Brad explains how fear disguises itself as logic, how it convinces us we’re not ready, and how God me...

In this special Thanksgiving episode, Brad pauses to reflect on God’s steady faithfulness through every season — the good, the hard, and everything in between. Thankfulness isn’t about pretending life has been perfect; it’s about recognizing God’s hand, His provision, and His presence in the middle of whatever this year brought. Rooted in  1 Thessalonians 5:18 , this message reminds us that gratit...

In this episode, we break down how to train, prepare, and stay consistent through the winter months. From proper layering and winter footwear to traction, hydration, visibility, and route safety, this is a practical guide to staying disciplined when conditions get tough. We also dive into James 1 and explore how trials, discomfort, and challenging seasons build perseverance and maturity — both phy...

In this episode, we break down the essential running gear that actually matters when you’re getting started. From shoes and socks to hydration options, lighting, watches, and anti-chafe strategies, this is a practical guide to staying safe, consistent, and prepared on every run. We also look at Ephesians 6:11 and how Paul’s reminder to “put on the full armor of God” connects directly to the physic...

You don’t have to be ready to start running — you just have to be willing. In this episode of  The HolyFit Co. Podcast , Brad talks about what holds so many people back from beginning: fear of failure, not having time, being out of shape, or believing it’s “too late.” Through real conversation and scripture from  Isaiah 40:31 , he reminds us that faith doesn’t wait for perfect conditions — it move...

In the very first episode of the  HolyFit Co. Podcast , Brad shares his raw and unfiltered story of redemption — a journey from brokenness, addiction, and loss to complete surrender to Jesus Christ. Growing up in a good family with faithful Catholic grandparents, Brad learned about God early in life, but like many, he drifted. Through his teens and twenties, life became a blur of hard work, loud m...

Welcome to  The HolyFit Podcast —where faith and fitness meet. Hosted by Brad Soat and the HolyFit Co team, this show helps Christian runners and endurance athletes strengthen their bodies and their faith. Hear short devotionals, real stories, and conversations built on discipline, purpose, and perseverance. Subscribe and run the race with us—one workout and one word at a time.