Velocity Health

The Ultimate Asset

Health EN ↓ 27 episodes

Welcome to The Ultimate Asset, powered by Velocity Health. In this podcast, Dr. Sandeep “Dr. Deep” Palakodeti sits down with world-class physicians, health coaches, and high-performing executives to dive deep into what it really takes to feel, look, and perform at your best. These conversations are rooted in the belief that truly transformative healthcare is about diving into the core of who we are as individuals, from our biology to our history, our culture, and our aspirations for the future.

Author

Velocity Health

Episodes

2. Unlocking Your Best Sleep // Dr. Sahil Chopra 09.09.2025 1:06:07

The episode of the Ultimate Asset is all about optimal sleep. Is tracking sleep the REAL way to measure biologic age? What should we try in order to fix our sleep? and How do we know if we are even tracking our sleep properly? Find out this and more as we talk with world-renowned sleep expert Sahil Chopra, Co-founder of Empower Sleep. To learn more about Velocity Health, visit http://VelocityHealt...

1. How to Protect Your Brain // Dr. Marc Rothman 18.08.2025 56:01

In the premiere episode of The Ultimate Asset , Dr. Sandeep “Dr. Deep” Palakodeti, Morgan Koth, and Brock Reichert tackle one of the most pressing health concerns of our time: brain health and dementia prevention. The team shares personal stories about loved ones who have experienced mental decline, discusses the fear of growing older, and breaks down the science behind Alzheimer’s. They’re joined...