The Truth Be Told Podcast

In this episode of Truth Be Told, I sit down with Emily Shimwell, founder of Dine Wilder , for a conversation on authentic expression, human connection, community, and what it really means to romanticize your life. Emily shares the heart behind the spaces she creates and why her work is rooted in feeling first, not just aesthetics. We talk about moving through the world in a way that feels honest...

Season 2 of Truth Be Told opens with a powerful and deeply personal conversation about the unseen world around us. I sit down with Lisa Crichton, a medium who works as a bridge between loved ones in spirit and those still here in the physical world. Together we explore what it means to stay open to signs, how intuition often begins in childhood, and the ways our loved ones continue to communicate...

In this episode of Truth Be Told, I sit down with intuitive reader, spiritual mentor, and author Kate Van Horn for a grounded conversation on intuition, ritual, and the spaces we live in. Together, we explore the relationship between our inner world and our outer environment, how the body, aura, home, and even digital spaces mirror what’s happening beneath the surface. Kate shares why decluttering...

In this episode of Truth Be Told, I sit down with Somatic Attachment Coach  Mariana Jimenez (@commitmenttogrowth) to explore what it really means to feel safe in love, starting with your relationship to you. Together, we unpack how healing anxious attachment and people-pleasing begins in the body and how nervous system work, emotional safety, and boundary repair can shift your patterns in love and...

In this episode of Truth Be Told, I sit down with Human Design reader and energy guide Mindy Crawford to unpack what it means to truly understand your design and how knowing your energy type can bring you back home to yourself. We talk about Mindy’s personal journey of leaving a misaligned career, navigating motherhood while disconnected from her truth, and finally discovering how her Generator de...

In this episode of Truth Be Told, I sit down with inner child healing expert and founder of Training Camp for the Soul, Anat Peri, for a transformative conversation about emotional healing, reparenting, relationships, and reconnecting with who we truly are beneath the patterns we’ve carried since childhood. Together, we explore: What inner child healing really means and why it’s for everyone How c...

In this episode of Truth Be Told, I sit down with my personal psychic and tarot reader for a deeply honest and illuminating conversation about how our higher self speaks through the cards. We talk about the power of tarot as a mirror, not just for what you want to see, but for what your soul is ready to face. I share how certain readings became pivotal moments in my healing journey, especially in...

In this solo episode, I dive into the tender grief we carry for the things that never came to be.  The relationships, dreams, timelines, and versions of life we imagined but never fully lived. I share about ambiguous grief, anticipatory grief, and how to gently honor the endings we never got closure from. If you’re holding an ache for something that didn’t unfold the way you hoped, this episode is...

In this episode of Truth Be Told, I’m joined by fitness coach and founder of Namaste Sweaty Club, Taylar Lackner.  We go deep into how movement, nourishment, and syncing with your cycle can completely transform how you feel in your body. We talk about everything from fueling your metabolism and front-loading your day with protein, to navigating burnout, motherhood, and that one magical week where...

In this episode, I sit down with my dear friend, mentor, and intuitive coach, Courtney Thomas, for a conversation that’s as real as it is soul-nourishing. We explore the world of intuitive coaching, the fear of using our voice, and the courage it takes to set boundaries that honour our truth. Courtney shares her wisdom on how to tell the difference between fear and intuition, why so many of us str...

In this first episode of Truth Be Told, I finally answer a calling that’s lived in my heart for years. I share the real story behind starting this podcast, from disconnection to grief, from healing to finding my voice. This isn’t a polished arrival, it’s the messy, beautiful beginning of speaking my truth out loud. If you’ve ever felt lost, silenced, or cracked open by life, this one’s for you. Yo...

Welcome to the Truth Be Told podcast. I am your host, Natassia Valli.  What can I tell you about me? I'm a student of life, a truth seeker, a glimmer appreciator, a solo mom of two boys, a friend, a sister, a meditation guide, an intuitive alignment coach, and I am now your podcast host for the Truth Be Told podcast. I am on a journey and have been on a journey on finding my way back home to...