The True You

Claire Picton describes herself as the intuitive nurse. She is  passionate about helping Registered Nurses to stay in the profession or to leave with integrity, not burnout.  Alongside her business, she works part-time as nurse consultant - practice development in the care home sector. Although most of her 44 year career has been in emergency care. It’s important to her to be playful, have fun and...

Illa Lynn helps woment open up to love again. She is a tenured corporate professional turned Transformation Life Coach & Author who specializes in Authentic Relationship Coaching for women. Illa is an expert in relationship attachment theory helping women over 30 understand avoidant anxious partner dynamics and explain in simple terms why we tend to fall for the same love scenarios over and ov...

Eva-Evgeniia Akhmedova is a Coach and mentor in public speaking, self-presentation and personal growth.  She is also an actress, poet, screenwriter who has worked with with Steven Seagull on a project of a commercial shooting  as well as with other celebs  As a published auther, Eva has also created a book of poetry and is currently writing a book based on her life stories https://www.facebook.com...

Lisa Thompson is a midwife, International Board Certified Lactation Consultant (IBCLC), women’s coach, trainer and hypnobirthing teacher. She specialises in supporting women to feel confident, powerful and excited by their journey through life. With a background in public sector employment and a strong vision of compassionate communities built from well-supported and loving families she felt like...

Sarah is a branding and visibility mentor, helping business owners who love what they do, but don't love shouting about it. She helps them to better understand the unique value that they offer, and build their confidence in communicating this with their potential customers in ways that feel right for them. Sarah believes in branding from within, enabling my customers to connect with the right...

Emma Semper Hopkins is based in Cheshire and has 10 years’ experience of transforming and designing furniture as the founder of Semper Hopkins Upholstery & Interiors. Nationwide, Emma now teaches hundreds of people in person and online - giving them the knowledge and skills needed to sustainably upholster and create their own furniture. Her mission is to enhance the wellbeing of her clients th...

Catrin is a life coach who helps women get more out of their lives whatever that means for them. She's originally from Northj Wales but currently lives in Caerphilly with husband and two dogs and two guinea pigs 😉 She was also was born with a disability called spina bifida and Hydrocephalus https://www.facebook.com/catrin.griffiths.16 https://www.instagram.com/catsatkins/ 💖You can now watch...

Artist Gurm was born in India, grew up in China and currently resides in Thailand.. After following art as a passion since her middle school days, she honed her skills by doing a Masters in Visual Arts (Studio Art) in Hong Kong. She works in the medium of drawing, painting and mixed media. She has had several solo exhibitions in China and has gained recognition of her art globally. Gurm’s artistic...

Kshama Singhi, a certified Empowerment Coach accredited by Jay Shetty, has been on a mission since 2020. Her passion lies in guiding women through powerful transformations. Kshama's own journey, marked by a pivotal divorce, ignited a fire within her to empower others. She firmly believes that the foundation of our lives lies in the relationship we have with ourselves. www.coachkshama.com www....

Gold Stephens is a christian and pastors wife, who is a marriage & relationship coach from the East of Nigeria. From a teenager, she had the passion to teach people on relationship/marriage, and so began to equip herself for the journey ahead, and finally launched her organisation in February 2021. She helps Singles/Married understand the principles that births a successful marital relationshi...

Tess is a certified Mindfulness Coach, Somatic Healer and a Yoga Therapist in training, who empowers women professionals & entrepreneurs to go from exhausted and overwhelmed to balanced and thriving. Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, mindset and lifestyle shifts, and taking small steps that build up, so that her clients feel more jo...

Tara is the founder of Inner Sage Hypnotherapy, a safe and non-judgmental space that provides people with the opportunity to overcome stress, anxiety, low mood and overwhelm so they can find inner peace and thrive with calm, confidence, and a sense of control. She believes self-compassion and self-care form the strong foundation for increased self-worth, resilience and change. https://www.innersag...

Nicola Parker is a mental fitness mentor and I help mums and mumpreneurs who are struggling with their mental health so that they can become emotionally independent. She is a qualified counsellor and personal trainer as well as being a functioning person with BPD and complex ptsd. She does what she does because she has survived suicide and has been to the darkest places her mind can take her after...

Ginny Baillie has been a coach for 25 years. Her focus is connection, community and how we work well together. Through her business Drum, she helps companies have healthier people centred businesses. www.leaderdrums.com 💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added 💖Loved this episode? Subscribe to The...

Moira is a Sexuality, Creativity and Spirituality Coach, a writer and artist. She trained for years to be a Sex, love and relationship coach. Also a qualified Breathwork and EFT Practitioner (emotional freedom technique/ tapping). This all grew out of her work as a qualified PEEP teacher (parenting skills teacher) helping new parents raise children with self esteem. She works with the inner child...

Emma Hine, is a certified business strategist helping female business owners to grow their business so that they can become their own version of successful. She ran a successful million-pound e-commerce business, which ended up taking over her life which is why she is so passionate about helping others grow their business on their terms. Now a celebrated Amazon bestselling author, she is helping o...

Kamini Wood, a certified professional human potential coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not enoughness, so they can have what they want professionally and personally to live a fulfilled life. She is the creator of AuthenticMe® and CEO of Live Joy Your Way, a coaching company helping high performers and...

Angela Durrant has worked for many years as one of Wales’ top vocal and performance coaches. She worked with a wide range of speaking clients and musicians in her private practice. She has spent the last few years developing a system called V.I.S.I.B.L.E. to help her non-singing clients present and speak with confidence, presence and power. Angela also founded the V.I.S.I.B.L.E club which helps se...

Tassos Kotzias is a holistic coach who has developed his unique HEART ©Coaching methodology to allow women to feel Holistic, Empowered, Accepted, Resilient, and Transformed. His programme is for  Women Executives and Business Owners, giving them the tools to overcome the stress and overwhelm of trying to balance careers and personal responsibilities. Tassoss has over 25 years, in senior corporate...

Jennifer McKenzie is a 40 year old mum of 4 and the owner of Lunar Spirit Wellbeing LTD- and Rave & Revive©, No 1 best-selling author, public speaker, host of her own wellbeing podcast, That Inner Voice, and a thriving Holistic Wellbeing Consultant & Somatic Therapist with celebrity clients. Resident radio presenter of The Wellbeing Show for In2beats fm. After embracing a deep inner journe...

Colette is a holistic mindset coach and Rose Reiki therapist, dedicated to empowering women on their journey to self-love and holistic well-being. Having personally experienced the challenges of battling depression and anxiety, Colette discovered that the missing piece in her own healing process was self-love. This realisation ignited a deep passion within her to share her knowledge and support ot...

Jeanette Peterson is a powerhouse, United States Air Force Veteran, that has been successfully mentoring, empowering, and inspiring women. She helps them turn their businesses into their ministries. After leaving the military, she had a lot of learning to do. She learned about herself, her gifts, and what she was created for. She knew her next job had to be for God. She knew she had to have the cr...

I am talking to two of my favourite people about our true love of getting people together in the world of wedding and events. Our connection spans over 16 years! Spiro Borg  is the owner of the leading catering company in Wales, Spiros Fine Dining Caterers  and celebrates 40 years in the food & beverage industry. Spiro started his career at the tender age of 14 when he began crafting his skill...

Lisa is the owner of the multi award winning company Wonderful World Of Websites, that specialises in WordPress website creation, support, training and strategy. Lisa helps ambitious female entrepreneurs bring their business to life online.  She started from humble beginings and the need to create her own website at the start of her entrepreneural journey. She always had a flare for all things tec...

Nina is a Life Purpose Coach who found her calling in helping deeply unfulfilled high achieving women, through her own life journey of suffering from depression, anxiety and panic attacks behind the curtains. Finally stepping into Herself, without judgment, without fear and with divine love, gratitude and grace for herself. She learned that the secrets to a fulfilling and happy life are closer tha...