The True You

Jamie Vaughn is a retired school teacher, bonus mom of 3 adult children, wife, dog mom, and “Glamma” to 2 granddaughters. She is also a breast cancer survivor and advocate through her podcast and nonprofit, Test Those Breasts™. She is a survivor and "thriver" who talks about her journey to anyone who will listen because she knows that people need to hear it and that early detection is th...

Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer burnout to achieve the life of their dreams and have fulfillment in all areas of life. Abbey is also a guiding light for women on unique journeys, whether it&a...

Urvina & Anjali are co-founders of UKAN Coaching specializing in aligning mid-professional women to careers they want and enjoy with confidence. They met through a disability group that Urvina setup in their community around 13 years ago which is still going strong. Urvina: Having worked in the NHS for 27 years as a Therapeutic radiographer and as Clinical Practice educator, a role that Urvina...

Siera Sambrosky stands out as a beacon of transformative insight. With over 20 years of rich experience in business consulting and a certification in grief facilitation, she has integrated her deep understanding of self-directed growth and healing into strategies that catalyze profound change. Siera possesses a unique blend of skills that offer guidance, clarity, and direction to those in transiti...

Dani Rosenblad James is the creator behind Misfit Wanders, a travel blog inspired by her love for nature, cultural exploration, and eco-conscious travel. Besides that, she is an influencer, speaker, author and a sustainable travel expert. She has an upcoming book that’s loosely based on my traumatic brain injury, which she believes will inspire millions of people to overcome obstacles in their lif...

Marija Parente created a Total Access™️ method to help people unleash their true expression. Leaving Montenegro at 17 to pursue education in the USA, Marija discovered her true purpose: to create and help like-minded people experience themselves as creators. With a BA in Film and Media Studies and an MA in Liberal Arts focusing on Film and Psychology, Marija delved deeper, studying human behavior,...

Claire is a dating and relationship coach, keynote speaker, writer, dating expert on Dublin City FM, global retreat leader and  author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully,  own their sexuality and create a life on their terms. www...

Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to open up in your life quickly and easily, and completely and you get to hold onto your sanity and soul as you go! She knows that when you change your mind, you’...

Kelisha Taylor is a Breakthrough Mentor for Women. Bringing awakening to their potential, uniqueness and purpose. www.sheawakening.com Www.facebook.com/kelisha.taylor.1 💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added 💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts 💖Re...

Claire Picton describes herself as the intuitive nurse. She is  passionate about helping Registered Nurses to stay in the profession or to leave with integrity, not burnout.  Alongside her business, she works part-time as nurse consultant - practice development in the care home sector. Although most of her 44 year career has been in emergency care. It’s important to her to be playful, have fun and...

Illa Lynn helps woment open up to love again. She is a tenured corporate professional turned Transformation Life Coach & Author who specializes in Authentic Relationship Coaching for women. Illa is an expert in relationship attachment theory helping women over 30 understand avoidant anxious partner dynamics and explain in simple terms why we tend to fall for the same love scenarios over and ov...

Eva-Evgeniia Akhmedova is a Coach and mentor in public speaking, self-presentation and personal growth.  She is also an actress, poet, screenwriter who has worked with with Steven Seagull on a project of a commercial shooting  as well as with other celebs  As a published auther, Eva has also created a book of poetry and is currently writing a book based on her life stories https://www.facebook.com...

Lisa Thompson is a midwife, International Board Certified Lactation Consultant (IBCLC), women’s coach, trainer and hypnobirthing teacher. She specialises in supporting women to feel confident, powerful and excited by their journey through life. With a background in public sector employment and a strong vision of compassionate communities built from well-supported and loving families she felt like...

Sarah is a branding and visibility mentor, helping business owners who love what they do, but don't love shouting about it. She helps them to better understand the unique value that they offer, and build their confidence in communicating this with their potential customers in ways that feel right for them. Sarah believes in branding from within, enabling my customers to connect with the right...

Emma Semper Hopkins is based in Cheshire and has 10 years’ experience of transforming and designing furniture as the founder of Semper Hopkins Upholstery & Interiors. Nationwide, Emma now teaches hundreds of people in person and online - giving them the knowledge and skills needed to sustainably upholster and create their own furniture. Her mission is to enhance the wellbeing of her clients th...

Catrin is a life coach who helps women get more out of their lives whatever that means for them. She's originally from Northj Wales but currently lives in Caerphilly with husband and two dogs and two guinea pigs 😉 She was also was born with a disability called spina bifida and Hydrocephalus https://www.facebook.com/catrin.griffiths.16 https://www.instagram.com/catsatkins/ 💖You can now watch...

Artist Gurm was born in India, grew up in China and currently resides in Thailand.. After following art as a passion since her middle school days, she honed her skills by doing a Masters in Visual Arts (Studio Art) in Hong Kong. She works in the medium of drawing, painting and mixed media. She has had several solo exhibitions in China and has gained recognition of her art globally. Gurm’s artistic...

Kshama Singhi, a certified Empowerment Coach accredited by Jay Shetty, has been on a mission since 2020. Her passion lies in guiding women through powerful transformations. Kshama's own journey, marked by a pivotal divorce, ignited a fire within her to empower others. She firmly believes that the foundation of our lives lies in the relationship we have with ourselves. www.coachkshama.com www....

Gold Stephens is a christian and pastors wife, who is a marriage & relationship coach from the East of Nigeria. From a teenager, she had the passion to teach people on relationship/marriage, and so began to equip herself for the journey ahead, and finally launched her organisation in February 2021. She helps Singles/Married understand the principles that births a successful marital relationshi...

Tess is a certified Mindfulness Coach, Somatic Healer and a Yoga Therapist in training, who empowers women professionals & entrepreneurs to go from exhausted and overwhelmed to balanced and thriving. Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, mindset and lifestyle shifts, and taking small steps that build up, so that her clients feel more jo...

Tara is the founder of Inner Sage Hypnotherapy, a safe and non-judgmental space that provides people with the opportunity to overcome stress, anxiety, low mood and overwhelm so they can find inner peace and thrive with calm, confidence, and a sense of control. She believes self-compassion and self-care form the strong foundation for increased self-worth, resilience and change. https://www.innersag...

Nicola Parker is a mental fitness mentor and I help mums and mumpreneurs who are struggling with their mental health so that they can become emotionally independent. She is a qualified counsellor and personal trainer as well as being a functioning person with BPD and complex ptsd. She does what she does because she has survived suicide and has been to the darkest places her mind can take her after...

Ginny Baillie has been a coach for 25 years. Her focus is connection, community and how we work well together. Through her business Drum, she helps companies have healthier people centred businesses. www.leaderdrums.com 💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added 💖Loved this episode? Subscribe to The...

Moira is a Sexuality, Creativity and Spirituality Coach, a writer and artist. She trained for years to be a Sex, love and relationship coach. Also a qualified Breathwork and EFT Practitioner (emotional freedom technique/ tapping). This all grew out of her work as a qualified PEEP teacher (parenting skills teacher) helping new parents raise children with self esteem. She works with the inner child...

Emma Hine, is a certified business strategist helping female business owners to grow their business so that they can become their own version of successful. She ran a successful million-pound e-commerce business, which ended up taking over her life which is why she is so passionate about helping others grow their business on their terms. Now a celebrated Amazon bestselling author, she is helping o...