Paula Burns
The True You
The True You Podcast is the inspiring, honest show for professional women who know deep down that something needs to change — and are ready to do something about it. Each week, host and business mentor Paula Burns sits down with successful women from all walks of life who have transformed their careers, relationships, mindset, and sense of purpose to create a life they truly love. They share the real, unfiltered journey — the challenges, the turning points, and the lessons that changed everything. Whether you're feeling unfulfilled at work, navigating a major life transition, or simply craving...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Finding peace & joy in sustainable art. Meet Caroline West, the artist that creates her work from the natural items around us 09.10.2024 25:00
Caroline West is a 49-year-old artist living in the South of England with her husband and their rescue dogs. After suffering burnout Caroline quit her job of 18 years to follow her dreams of becoming an artist. Driven by a passion for sustainability, Caroline has turned her focus to repurposing discarded everyday items into striking works of art. Her unique creations showcase the magic of transfor...
Satvinder Mann's powerful story of recovery from addiction to living her now true and fulfilling life 25.09.2024 34:49
Meet Satvinder Mann. Satty, as she is affectionally known, is a recovery addiction advocate, artist, author, and mother; helping people to step beyond addiction so they can embrace recovery and a new life. https://www.tiktok.com/@satty55510 https://www.instagram.com/satty55510/ www.linkedin.com/in/satvinder-mann-46811722 💖You can now watch selected episodes of The True You podcasts on Youtube! Su...
The truth about autism. Meet Nadine Honeybone, Founder & CEO of Autistic Minds 18.09.2024 30:42
Nadine Honeybone is a mother to one very special child, Tommy, and wife to Alun. Tommy lost all development at 15 months and had an early diagnosis of autism at 2, then a learning disability later on. Nadine went online and researched autism, but didn’t know what was true and what was misinformation. This led her to launching the Autism Directory in September 2010 which became a registered charity...
Navigating our way through change. Join me for this powerful conversation with coach & speaker, Tiffani Bibb 11.09.2024 37:35
Tiffani Bibb has over 15 years of experience in career development and human resources. She has worked in higher education, healthcare, and non-profit management. Tiffani is currently the Chief People and Culture Officer at Saga Education, a non-profit organization, and the President and Owner of Tiffani Bibb Coaching & Consulting. By day, Tiffani gets jazzed about systems and processes that...
Join me for a journey of personal empowerment with The Intuition Queen, Mara Marchesi 27.08.2024 1:01:30
Mara Marchesi, aka The Intuition Queen is an Intuitive and Creative Coach, Healer and Psychic. She is a transformative force dedicated to guiding entrepreneurs and creative souls on a journey of empowerment, abundance, and self-discovery. Intuitive and creative life coach, energy healer, psychic and podcaster, but most of a catalyst for profound change. She will feel into your energy field, bring...
Navigate menopause through the healing power of art. Meet Andrea Clare, the menopause artist 21.08.2024 39:29
Andrea is The MenoPAUSE Artist helping women understand and navigate the menopause through the healing power of art. She does this through her 8-week online Meno-PAUSE-Art programme. Andrea also paints personalised pet portraits. Not only did Andrea discover her true artistic talent 2 years ago but she also realised that she has ADHD, like many creatives. She has written a chapter for the book, Be...
Claiming your VIP status with VIP Day Coach Julia Robinson 14.08.2024 1:05:17
Julia Robinson works with coaches to sell their VIP Days consistently. She believes that VIP Days are one of the simplest and most direct ways to generate high-paying clients and creating cash flow in your business because they are HIGH Profit and low to no-tech. Julia has used her experience as a business analyst for government agencies and multi-million dollar private companies to lead corporate...
Business growth & maximising your expertese. Meet Business expert JoJo Graham 06.08.2024 42:17
JoJo is a business expert in business management, coaching, mentoring & event management. She is also a mum to 8 year old son Noah. JoJo has built her success by supporting businesses to grow and scale to 6 figures through her mentoring and is the founder of The Simple Business Academy, a CPD accredited company that certifies people to become Business Coaches & Mentors as well as teach bu...
From 'I Can' to 'I Have'. Join me as I talk to property expert Stephanie Taylor about how to blow up your life 16.07.2024 51:34
Stephanie Taylor, is a property investor, Co-Founder of award-winning property management and development company, HMO Heaven , and Co-Founder of Rent 2 Rent Success which has inspired thousands of non-traditional investors to get started in property. Stephanie along with sister Nicky, tears up the old school property rule book and inspire women who think they don’t have enough money or time or th...
Is it possible to reprogramme your mind? I delve into this topic with Solution Focused Hypnotherapist and Mindset Coach Nicola Noel 10.07.2024 43:41
Nicola is a Solution Focused Hypnotherapist and Mindset Coach. She is the owner of Brainworks Therapy, a private online mental health clinic delivering talking therapies and coaching. This includes treating clients with a wide range of problems, helping them to understand and change their mindset. I help professional women reprogramme their brains, manage their emotions, build resilience, and impr...
Join my conversation with Laura Hayter, Nutrition & Fitness Coach, as we discuss combining business and fitness goals in order to achieve success 02.07.2024 41:04
Laura is a Nutrition and Fitness Coach, supporting time-strapped career-driven women and business owners who have really big goals when it comes to their personal and professional lives, however they're struggling to navigate the noisy world of the health and fitness space. Laura supports them through her Evolve program which focuses on 3 key pillars, Know Your Nutrition, Empowering Exercise...
Embracing simple business techniques to earn more money in less time. Meet Digital Strategist Remi Oduyemi! 12.06.2024 44:37
Remi Oduyemi is a Digital Strategist (fancy name for a business coach) who has spent the last 20+ years mastering how to make money online using my knowledge and expertise. She started out running & growing her own businesses (She runs 3 of my own) and now helps coaches and online business owners to make $10-20k a month in their online businesses using marketing & tech. In short, she helps...
Embracing the uniqueness of our bodies! Meet Laura Holmes from Embracing Unique 09.06.2024 42:48
Laura, a professional photographer for over 20 years, and IBCC coach is embracing her uniqueness to help others do the same. Laura came to the point of her life where she realised that she wasn’t just a wife, a mother, daughter, sister, aunt, photographer, she was a woman of many talents, she wanted to do things. Hitting 40 she realised she wasn’t getting any younger and took it as an opportunity...
The powerful benefits of mindfulness. I delve into a personal discussion with Mindful Holistic Coach Laurie Arrowsmith 29.05.2024 34:40
Laurie Arrowsmith is a mindful holistic counsellor who started the Mindful Institute so that similar minded people could experience the life-changing power of meditation and holistic health. Laurie lived with depression and anxiety for most of her 30s and frequented the offices of different psychologists, psychiatrists, and traditional counsellors, with little to no effect on her ill-mental health...
Family dynamics and discovering your true self. A very powerful conversation with Marriage & Family therapist Cynthia Tamayo 22.05.2024 53:56
Cynthia Mendez Tamayo is a Marriage & Family Therapist, Cynthia has always approached her work from a systemic perspective; always seeing how the individual and the system within which they exist impact one another. A delicate dance that inevitably changes and influences all the players involved. Cynthia utilizes her clinical experience and pulls from a diverse skill set to assist her clients...
Sharing a story of leadership while serving the community. A passionate conversation with Tasha-Gaye Olson 07.05.2024 40:34
Tasha-Gaye Olson is an administrator and businesswoman. She is the proud owner and operator of Warm Vibes Custom Candles. Additionally, she hosts a podcast called "Immigrate," and her goal is to assist and serve others. Her passion for helping people has driven her to become an entrepreneur, and and build a reputable and successful business. Tasha is dedicated to providing high-quality p...
Navigating a fullfilling life after Breast Cancer diagnosis. Meet Jamie Vaughan as we walk through her journey of discovery 24.04.2024 42:14
Jamie Vaughn is a retired school teacher, bonus mom of 3 adult children, wife, dog mom, and “Glamma” to 2 granddaughters. She is also a breast cancer survivor and advocate through her podcast and nonprofit, Test Those Breasts™. She is a survivor and "thriver" who talks about her journey to anyone who will listen because she knows that people need to hear it and that early detection is th...
Managing the implications of ambition & burnout. Join me for this lively, thought provoking discussion with therapist & coach Abbey Sangmeister 18.04.2024 40:08
Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer burnout to achieve the life of their dreams and have fulfillment in all areas of life. Abbey is also a guiding light for women on unique journeys, whether it&a...
Overcoming the struggles of making a career change. Meet Urvina & Anjali, career coaching specialists who help professional women make confident career choices 09.04.2024 43:32
Urvina & Anjali are co-founders of UKAN Coaching specializing in aligning mid-professional women to careers they want and enjoy with confidence. They met through a disability group that Urvina setup in their community around 13 years ago which is still going strong. Urvina: Having worked in the NHS for 27 years as a Therapeutic radiographer and as Clinical Practice educator, a role that Urvina...
Understanding how change affects every aspect of our lives. Join me as I chat to business & personal growth consultant Siera Sambrosky 03.04.2024 45:09
Siera Sambrosky stands out as a beacon of transformative insight. With over 20 years of rich experience in business consulting and a certification in grief facilitation, she has integrated her deep understanding of self-directed growth and healing into strategies that catalyze profound change. Siera possesses a unique blend of skills that offer guidance, clarity, and direction to those in transiti...
Join me for a gritty and inspiring conversation with Dani Rosenblad James as she talks about living life on her terms and her experiences after a traumatic brain injury 20.03.2024 37:52
Dani Rosenblad James is the creator behind Misfit Wanders, a travel blog inspired by her love for nature, cultural exploration, and eco-conscious travel. Besides that, she is an influencer, speaker, author and a sustainable travel expert. She has an upcoming book that’s loosely based on my traumatic brain injury, which she believes will inspire millions of people to overcome obstacles in their lif...
Digging deeper into the two sides of our personal programming. Marija Parente explains her Total Access Coaching method. 06.03.2024 45:43
Marija Parente created a Total Access™️ method to help people unleash their true expression. Leaving Montenegro at 17 to pursue education in the USA, Marija discovered her true purpose: to create and help like-minded people experience themselves as creators. With a BA in Film and Media Studies and an MA in Liberal Arts focusing on Film and Psychology, Marija delved deeper, studying human behavior,...
Releasing the shame and entering the true expression of yourself. Join my conversation with dating & relationship coach Claire Dore 24.02.2024 46:02
Claire is a dating and relationship coach, keynote speaker, writer, dating expert on Dublin City FM, global retreat leader and author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to dismantle generational shame and rise above the b*llshit, enabling her clients to show up fully, own their sexuality and create a life on their terms. www...
Let's talk about the restrictions of our subconscious mind. Join me for a deep discussion with mindset mentor Laura Ordile 21.02.2024 46:10
Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to open up in your life quickly and easily, and completely and you get to hold onto your sanity and soul as you go! She knows that when you change your mind, you’...
The pain of negative conditioning. A hard hitting discussion with Breakthrough Mentor, Kelisha Taylor 14.02.2024 44:06
Kelisha Taylor is a Breakthrough Mentor for Women. Bringing awakening to their potential, uniqueness and purpose. www.sheawakening.com Www.facebook.com/kelisha.taylor.1 💖You can now watch selected episodes of The True You podcasts on Youtube! Subscribe by clicking here and get notified as episodes get added 💖Loved this episode? Subscribe to The True You Podcast on Spotify and Apple Podcasts 💖Re...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.