Ethan Schiff
The True Health Podcast
After yo-yo dieting for 15 years, Ethan Schiff lost 130 pounds by redefining what health meant to him, and is now a passionate advocate for people unlocking their most authentic lives. A master-class in personal growth, The True Health Podcast shares practical solutions to common health challenges that everyday people face, with occasional guests sharing stories of reinvention. *Learn More at: https://www.optimizedhealthcoaching.com
Author
Ethan Schiff
Category
Podcast website
Latest episode
Jan 5, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
1) 10 Reasons Diets Don't Work 25.08.2022 23:51
We live in a world full of people who are obsessed with dieting, yet chronically unhealthy. Today we explore 10 Reasons Diets Don't Work, along with strategies on approaching your health plan in a more personalized, intentional way. As always, feel free to reach out at the links below. Thanks! Optimized Health (web): https://www.optimizedhealthcoaching.com Ethan Schiff (IG): https://www.instagram....
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