The True Adventure Podcast

Today I’m talking about my failed attempt to summit Mount Rainier and the valuable business lessons I learned along the way. My mountaineering journey was filled with challenging conditions and critical decisions, and I share our risk evaluation and decision-making process while on the mountain and how we can apply this in the business world.  I’m discussing the importance of understanding your ri...

In this episode, we're diving into the illusion of time and how to prioritize what truly matters in your business. I'm sharing a game-changing analogy that will make you rethink the value of your time and when it's worth investing in help. If you're struggling to manage it all, this episode will give you the clarity and permission to start delegating. Tune in to learn how to protec...

Did you know there is REAL science behind manifestation? Today I’m breaking down the science behind manifestation, merging the mystical with the practical. This is where intention meets action. Discover how writing your goals down can skyrocket your chances of success and why clarity, accountability, and memory play key roles in achieving your dreams. Whether you're a seasoned entrepreneur or...

Want to know how to make your consult calls a value-packed, no-brainer experience? Or why understanding the balance between internal self-awareness and external client focus could be the game-changer for your sales approach?  In this episode I’m sharing how the internal vs. external strategy from sports can be a game-changer for your sales calls and business growth. You'll learn the secrets to...

Starting a task often feels like the hardest part, but what if we told you there's a way to overcome this hurdle? Drawing inspiration from a recent hiking adventure and backed by scientific research, I am sharing what the the root causes of procrastination and actionable strategies to conquer it. Listen now to learn practical tools that can transform your business approach and help you achieve...

Business doesn’t have to be overwhelming. If you are ready to learn the secrets to balancing professional success with personal well-being, listen in to this episode of The True Adventure Podcast. I am chatting with Krissy, a thriving interior designer and entrepreneur, to unpack her journey of growth, mental performance coaching, and managing the emotional rollercoaster of running a business. Fro...

Ep 99 Your business success does not define you Let’s separate your achievements from your self worth. Today, we're breaking the unhealthy cycle of tying your value to your productivity. This episode is especially powerful for all the business owners and athletes who find themselves measuring their worth by their wins. I’ll share insights and tangible strategies on how you can cultivate a stro...

Feeling overwhelmed and uncertain about your entrepreneurial journey? Join me in Episode 98 of The True Adventure Podcast I’m chatting with Kristen Grace to discuss the transformative power of coaching, community, and authenticity. From overcoming self-criticism to embracing genuine engagement and support, this episode is a must-listen for anyone looking to set themselves up for success while batt...

Ep 97. The Power of Seeing What’s Possible There is magic in community and the power of seeing what’s possible. Today let’s chat about the incredible impact that surrounding yourself with ambitious peers can have on your success. I share the story of Roger Bannister breaking the four-minute mile, and how witnessing others’ achievements can boost your own ambitions and capabilities. In this episode...

Let’s rethink how you balance your passion for your business with the rest of your life. In this week's episode of The True Adventure Podcast, I’m chatting about why your business shouldn't be the most interesting thing about you. Get ready for a mental reset as I share why finding your ‘true adventure’  will enrich your life and, surprisingly, even boost your business performance. Whether...

Life and business don’t have to be a race against someone else’s clock.  Today, I’m chatting about the power of moving at your own pace. I just got back from climbing Mount Baker and learned some lessons about taking things at your own speed. Whether you are climbing literal mountains or it’s the work you put into your business, it’s all about finding your own pace.  I'll share how this advent...

Welcome to episode 94! Ready to supercharge your motivation and take your business to new levels? In this episode of The True Adventure Podcast, I'm talking about the psychology of motivation, helping you understand the key factors that drive your actions and how to harness them effectively. In this episode we cover: - Exploring internal and external motivation: How to identify what drives you...

Are you struggling to feel confident when you don’t have the evidence? You're not alone. Today I’m sharing actionable strategies and real-life examples to help you tap into your existing strengths and build unshakable confidence. Drawing insights from my recent coaching sessions, we're discussing the four buckets of confidence and how they can significantly impact your belief in yourself....

Ride the wave of your thoughts! Today we’re chatting about the power of selective focus and how it influences our choices and outcomes, particularly in high-stress environments like business. I’m talking about the metaphor of ocean waves and thoughts – while we might not control every thought that crosses our minds, we certainly have the choice over which ones we give power to. In this episode we...

Join me and Seattle-based content creator, Noelle, in this episode filmed in the outskirts of Mount Rainier National Park. Today, we are chatting about the realities of creating a path in creative industries, and navigating being a content creator and business owner. Noelle shares her insights on how to be confident as an entrepreneur and staying authentic to who you are in what you create. In thi...

When is the last time you checked in on your mental performance as much as your business strategy? As a business owner it's not just about the metrics or your sales pipeline; it's about how efficiently your mind navigates through the challenges and successes of business life. Today I’m talking about how you can make your brain work for you, and more about my journey in finding my own coach...

Want to burn your business down? Today I'm giving a pep talk for all the entrepreneurs out there who may be feeling the weight of their ambitions. Success is not one-size-fits-all and is often closer than we think. I'm sharing insightful statistics to shatter the misconceptions about entrepreneurial benchmarks and highlight how we often overlook our own success. Today is about uplifting yo...

Trueadventurecollective.com Join the Free Your Fear 2.0 Retreat May 17-19, 2024 Today I’m coming at you fresh off the amazing Baja business retreat. I’m sharing stories of personal growth and the profound psychology of succeeding by embracing potential failure. Join me as I share my own personal story of walking away, and the crucial art of asking for what you want while having the courage to walk...

Skip the one-size-fits-all business coach and deep dive into the psychology of sales! Now is the time to dedicate to helping your clients and putting more money in your pocket! This challenge we will cover: Day 1: Belief Triad Day 2: Handling objections Day 3: How to evaluate effectively Day 4: Consult call formula Day 5: Support system Join us April 8-12th 11am-12 to dedicate time to improving yo...

Welcome to Episode 87. You're a good mom, despite what you think In this episode we cover: - What evidence you have that you're a good mom - Lessons I learned from having parents who both worked a lot - Actions speak loud - Children remember different things than you think they will - Playing hookey with you kids - Lessons from being friends with Ariel at Walt Disney World and what that ha...

Welcome to Episode 86. The letter I wrote to my business self a year ago In this episode we cover: - I'm on my way to sunny Mexico - How Baja Business Retreat came to be - What we do in Baja - What letter I wrote to myself - The goals I accomplished over the last year - The goals I fell short on - How summitting mt Adams went - Why you should care about this letter Follow me on instagram truea...

Welcome to Episode 85. Stop drowning in a cup of water In this episode we cover: - What the phrase "drowning in a cup of water" means - What it feels like - The little things that have been adding up to burnout - Writing a 50+ page paper on burnout doesn't mean you'll never burnout - How to lower the glass of water ans top drowning https://www.instagram.com/trueadventureco/ https...

Welcome to Episode 84. From corporate dream job, to working on a farm, to holistic skin care in small biz with Heather Ciprani In this episode we cover: - How Heather jumped from the clothing and development corporate job to a holistic skin care company - The struggles of weekly international travel in corporate - Societal impact of big brands on our bodies, and the environment - Making the jump f...

Welcome to Episode 83. Have you rested enough to work? In this episode we cover: - Shocker: I'm on another ski trip - Why taking 50 days off to ski last year did not serve me - What question you need to ask yourself before you're ready to work - How to intentionally use your time off - Why blocking off time to take PTO is only the FIRST step in rest - Your treating yourself worse than you...

Welcome to Episode 82. How to schedule your calendar to effectively tackle every task In this episode we cover: - Mountain Mentality Program - How Mental Performance Coaching levels up your mentality - How I schedule 6 pages worth of work tasks into only 3 tasks a day - How to make your calendar manageable instead of scrambling to get shit done - What you need to do to feel more creative - Why fre...