The Trauma Dump Podcast

Send a text This week we will be discussing how to repair the toxic family system with our guest Castillo. Make sure you go check her out on TikTok and Instagram after the episode and show her some love. @castillo22122 The idea of the perfect family has been a concept that many have strived for but oftentimes the exact opposite is a reality. " One way to cope with a toxic family is to learn b...

Send a text This week we will be discussing the topic of PTSD "Post Traumatic Stress Disorder" Our guest this week is Crow! Make sure you go check them out on TikTok and Instagram after the episode and show them some love!  @sinmineral   PTSD is described as A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event.  The condition may last...

Send a text This week Grace and Kennedy discuss the topic of: Childhood Trauma. “Childhood trauma” refers to a scary, dangerous, violent, or life-threatening event that happens to a child (0-18 years of age).  Make sure you go check Kennedy out on TikTok (@xdoll.xface) after the episode and show her some love! 63:58 Amazon link for journal and paper! https://amzn.to/3Zwhc3C https://amzn.to/3RyjBsD...

Send a text This week Grace & Licensed Professional Counselor, Erin O’Brien, discuss their experiences with various types of trauma, how Erin became a therapist, and what is DBT. Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and negotiating social relationships. If you or...

Send a text This week, Grace introduces her service dog, Gigi and discusses the differences between service dogs and ESAs. If you want to see Gigi in action, please check out the video version of the podcast on YouTube! ADA Information Line 800-514-0301 (Voice) and 1-833-610-1264 (TTY) M-W, F 9:30 a.m. – 12:00 p.m. and 3:00 p.m. - 5:30 p.m., Th 2:30 p.m. – 5:30 p.m. (Eastern Time) to speak with an...

Send a text This week, Szilvia (SZKUL) chats about where her love of video games stems from as well as her opinions on how video games affect mental health! You can follow Szilvia/Szkul on TikTok @sz.kul (5)💀 (@sz.kul) | TikTok And her gaming channel with Andy on YouTube   https://youtube.com/@powerupcouple Szkul’s book recommendation!  Nonviolent Communication: A Language of Life: Life-Changing...

Send a text This week, Brave Dave addresses how his ADHD diagnosis has helped him find new and effective coping strategies and how becoming an influencer has changed his life. You can follow Brave Dave on TikTok and on Instagram @brave.dave.official ADHD is an acronym for Attention-deficit/hyperactivity disorder.  It was first recognized as a mental health condition in 1902 by Dr. Emil Kraeplin, w...

Send a text This week, Grace and Brendan discuss their experiences with toxic relationships and how they aren't limited to those of a romantic nature. “A toxic relationship refers to a detrimental and unhealthy connection characterized by behaviors that undermine one’s well-being, such as emotional manipulation , disrespect, control, and a lack of support.”  --- Olivia Guy-Evans, MSc & Sa...

Send a text This week, Grace interviews guest Maggie over her religious trauma involving her father's controlling demands concerning politics and other faith-based restrictions.  Bible verse about Jesus and Taxes In Matthew 22:21, Jesus was asked by the Pharisees if it was lawful to pay taxes to Caesar. Jesus replied, “Render unto Caesar the things that are Caesar’s and unto God the things th...

Send a text This week we will be discussing the topic of Rape and Sexual Abuse with our special guest, the TikTok sensation known as ItsJojoLouise! Make sure you go check them out on TikTok and Instagram after the episode and show them some love! Sexual Abuse is is any sexual activity that occurs without consent. Also referred to as sexual assault or sexual violence, it includes unwanted sexual to...

Send a text This week Grace discusses her diagnoses and why we should get a medical diagnosis rather than self-diagnose. Support the show New episodes every Sunday on YouTube, Spotify, and Apple Podcasts! The Trauma Dump Podcast - YouTube 🔥 Join the Trauma Dump discord 🔥https://discord.gg/rj6Vdn5NpK 🌚 Support the podcast 🌝 Gracelettes by Grace, handmade crystal jewelry Get 2 free weeks of ther...

Send a text This week we will be discussing the topic of issues relating to gender dysphoria in part 1 of our series on LGBTQIA+ mental health issues.  Our guest of the week wish to be know as Payton or Patience. Please use She/Her pronouns in the comments when referring to her!  Remember if you’d like to share on the show please message us in the podcast discord along with your unique experiences...

Send a text This episode Grace discusses her history with self harm and reveals some of her trauma. Below are resources for self harm prevention and recovery. Please join our discord to get more information and community support.  Citations and references: C. C. medical (Ed.). (2023, May 9). What is self-harm?. Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/12201-self-harm  Mind....

Send a text This week Grace discusses Generational Trauma and her connections to her own family struggles!  Thank you so much for watching! Here are the journal prompts!  1. How would you describe the unique issues your family has faced?  -And how did that affect you as a child?  -How does that still affect you as an adult?  2. What would you describe your personality as when interacting with othe...

Send a text This week we are discussing whether there is a healthy way to unload the trauma without harming your relationships or reputation. Capasa. “When Venting Turns Toxic: What Is Trauma Dumping?” What Is Trauma Dumping? – Cleveland Clinic, 16 Jan. 2023, https://health.clevelandclinic.org/what-is-trauma-dumping/amp/ Olga Molina, D.S.W. “Trauma Dumping: Oversharing Your Traumas.” Edited by Eli...

Send a text 🔥 Join the Trauma Dump discord 🔥 https://discord.gg/Q9E58v87QP 🌚 Support the podcast 🌝 https://www.patreon.com/Traumadumppodcast Follow the Trauma Dump Podcast  Twitter - https://twitter.com/thetraumadump  Instagram - @gracelaurentaylor & @gigitheservicedog For business inquiries: thetraumadump@gmail.com Have you been searching for a way to vent your frustrations without being...