The Trail Life Podcast

I sit down with local San Diego Runner, Joalby Lopez to discuss the beginning of his run journey at 400lbs to chasing his goal to race in all 50 states

In the final Gear Chat of Season 1, I sit back down with Kevin Patterson to talk about CBD and how it helps aid in your recovery process

I sit down with Ultra Runner Jesse Haynes to talk about his unlikely and unexpected Western States 100 Top 10 finishes over the years, and lessons learned from some of his trail running experiences

I sit down with Kevin Patterson to discuss what to look for in your running socks. As part of this episode our listeners came receive $5 off your purchase of a pair of socks at www.feeturesrunning.com. Use the code THETRAILLIFE

Heather Gomez joins the Trail Life to talk about her story of perseverance and how trail running is leading the way to her newest fitness journey

In our newest gear chat, i sit down with Kevin Patterson to discuss what to look for in a hydration pack. News you can use!

1300 day run streaks, 70 marathons in 70 days... in this episode I sit down with Kevin Hopp to hear his story of trail running inspiration

In this episode of our gear series chat, I search for the answers to finding the best insole for your foot and shoe needs. Luckily i found the right person to talk with in Matt Levine

In this episode Jim O'Hara and I discuss the benefits of downhill vs uphill running, and the differences in training practices

I sit down with the Owners of Blue Rub Skincare Products to talk about the differences in Chaffing Products, and what to look for when selecting what's best for you

I sit down with Jim Sepulveda about his crazy elevation gain during the Endurance Race Series' Ascend to 2021 Elevation Challenge this past December

In our gear chat series i sit down with industry professionals and experts to find out about all the gear trail runners should know about.

I sit down with Race Announcer, Fitz Koehler to talk the world of race announcing and her new book, "My Noisy Cancer Comeback"

I sit down with Johnny Rodriguez to talk strategy of being a race pacer during an ultra race, and the do's and don'ts crew teams should know when supporting their runner

I sit down with Kimo Burliegh of the Backside Burly Run down in Maui. He hosts the best underground run on the island, featuring is a mix of epic scenery, and island adventure. We talk stories of the run, and why the event was started

I sit down with Nancy Hobbs of the American Trail Running Association and talk what it means to be a trail runner and the top 10 things all trail runners should know

I sit down with my Coach, Melanie Wilkerson. She drops some motivational knowledge to get you prepared for your next event or life challenge. Get your glass ready because she is bringing the J.U.I.C.E!

I sit down with Hector Rodriguez to talk the Moab 240 Endurance Run and how his "Pain Cave" helped him overcome one of ultra running hardest events

I sit down with San Diego's Dog Runner Expert, and discuss the mental and physical benefits of regular dog activity.

Ultra Izzy B joins me in studio to spit some trail knowledge on training and recovery

I sit down with Julie Neisch of Aravipa Running and David Janowiec of Recess Factory to continue our discuss on planning for events and what aid stations may look like

I sit down in a round table discussion with other race directors, to talk about what they are doing to do change the way their races will look and function during the ever changing Covid situation. Part 1- Start Lines, Packet Pickup, and Food/ Beer tents

In Episode 2 I talk with David and Megan Roche, former USA mountain race team members, National Trail Running Champions, authors and owners of SWAP running. We discuss trail race experience and training philosophies.

In our 1st episode we talk Trail running tips, running on beautiful Catalina Island, and how Collagen Protein helps with your recovery and training. Music Intro/Outro by Poor Dirty Astronauts, lyrics by Matt Meyer