The Trail Life Podcast

In this episode, we sit down with Brittany, an elite ultra runner and coach with Peak Run Performance. Brittany shares her journey from discovering running in high school to becoming a notable figure in the ultra running community. She discusses her experiences with different races, her love for trail running, and the challenges she faced including severe injuries that led to hip surgeries and an...

In this Episode, Izzy B talk to Catra Corbett (Dirt Diva), an experienced trail and ultra-runner who shares her journey into trail running and ultra marathons. Catra recounts how she began running after getting sober and rapidly progressed from a 10K to marathons, trail races, and eventually ultra distances. She highlights her first experiences with 50K, 50-mile, and 100-mile races, and delves int...

In this episode, we welcome Jesse Ellis, an accomplished ultra runner and professional photographer. We delve into his journey from running school track and cross-country to becoming a key figure in the ultrarunning community. Jesse shares how he got into trail running, his experiences running and photographing races like Western States and Broken Arrow, and how he balanced his passion for running...

In this episode, Priscilla shares her journey from casual jogger to passionate runner and co-founder of the Santa Mujeres Running Club. She recounts her memorable experiences, such as meeting her host during a Tailwind photo shoot and taking on various challenging races like the Triple Crown and the Broken Arrow Sky Race. Priscilla discusses how her love for running evolved into trail and mountain...

In this episode of Ultra Buds Unleashed from the Trail Life podcast, guest host Izzy B interviews Chris Raup, a U.S. Army veteran and founder of the Warrior Trail Foundation. Chris shares his inspiring journey from discovering ultra running in his early 50s to completing some of the toughest 200-mile races. Chris discusses the mission of the Warrior Trail Foundation, which provides recreational th...

In this episode of the Trail Life Podcast, 'Ultra Buds Unleashed,' with guest host Isabella Janovick, Isabella interviews Kevin Goldberg, an accomplished ultra runner and endurance coach. Kevin shares his journey from starting as a casual runner to tackling some of the toughest 200-plus mile races. He discusses his hip surgeries, his entry into the ultra running scene, and his experiences running...

In this episode of the SWCHBAK Chronicles, host Michelle is joined by special guest co-host Isabella Janovick and guest Alyssa Clark, an accomplished endurance athlete. They discuss Alyssa's various achievements, including her first-place finish in the SD100, her love for heat over cold weather, and her experiences training and competing in ultra-endurance events. Alyssa also shares insights into...

In our final special of the SWCHBAK Chronicles limited series, Michelle Johnson is joined by Cody Taylor and Alan from Death March Running Company. Based out of Colorado, they share their humorous and inspiring journey into the world of ultra-running. The conversation covers the origins of Death March Running, their experiences pacing and crewing, and the significance of community in the sport. Th...

In this special edition of the Trail Life podcast, Michelle Johnson from SWCHBAK interviews Sarah Tomal, an ultra runner and sponsored athlete from San Diego. Sarah shares her inspiring journey from starting as an angry runner after a bad breakup to working toward her first 100-mile race. They discuss her experiences with Spartan races, overcoming a significant hip injury, and her return to ultra...

In our new limited series: The SwchBak Chronicles, Michelle Johnson steps in for usual host Jeff Stoner to talk with Daniel Smith and Eric Spin, key figures from the San Diego Trail Runners group. The conversation explores their personal journeys into running, with Eric sharing how he transitioned from smoking and junk food to running marathons, and Daniel talking about his background in boxing an...

In the final episode of 2023, I am joined by Spring Energy Founders Rafal Nazarewicz and Adam Goleniewski but talk about how Spring Energy got its starts and how they created the flavor profiles. Thank you to Rafa and Adam for delivering a product that is widely loved and enjoyed by the trail running community. myspringenergy.com

I am joined by Everyday Ultra Podcast host, and ultra runner Joe Corcione to get caught up on his journey with the Javelina Jundred, his podcast, coaching, and just to talk some BS. Please enjoy and welcome back to the Trail Life... Joe Corcione PODCAST: EVERYDAY ULTRA INSTA: JOECORCIONE and THEEVERYDAYULTRA

I am once again joined by our friend Jason Hardrath to discuss his current film and adventure.... Journey to Infinity. This conversation focuses on the first ever international infinity loop on Pico de Orizaba in Mexico. We discuss Jason's past experiences on the mountain, his high-altitude sickness, and the journey along the way with partner climbing/running Nathan Longhurst. The movie is current...

I am joined by friend, race sponsor, and fellow business owner, Michelle Johnson. We talk her trail journey and how that led to her new business venture in the trail running community. She gives us the breakdown on SWCHBAK. SWCHBAK Neck & Head Outdoor Gear Running Hiking @swchbak

In this episode I am joined by fellow race director Megan Dehaan. She is her to tell the story of the Crazy Mountain 100 and its humble beginnings. As I learned this is one of the most unique Western States Qualifiers you will find... start line on a private ranch a finish line held in a ghost town, and everything native lands and mountain crossings in between. Want to learn more about the event a...

I am joined this week by Andy Glaze to talk about his current 179 week run streak (current as of 8/18/23) and how he got started on his trail running journey. We discuss his experiences along the way, some of the best food he has seen (and drank/eaten) along his international racing adventures. Welcome to the Trail Life.... Andy Glaze. Follow Andy on instagram: @amglaze

In this episode i sit down we the BEST in the business.... Race photographer, storyteller, and ultra runner Howie Stern. We talk about his trail running beginnings and how we got started in race photography. Welcome to the Trail Life... Howie SternFollow Howie on IG @howiesternphoto

I am joined by 2023 Mountain Trail Running World Champion, Grayson Murphy. She is a 2x World Champion, 4x National Champion, and 5x All American. We talk about her journey into trail running, her track and field career, and her 2 world championships since 2019. Please enjoy. Welcome to the Trail Life... Grayson Murphy.follow Grayson: @racin_grayson

I am joined by the owners of Run Tri Bike, Aum Gandhi and Jason Bahamundi. We talk about how their digital magazine began, and how the fireside chats platform have given endurance athletes of all levels a voice in the community. Follow them here-INSTAGRAM: @RUNTRIMAGYOUTUBE: RUNTRIMAG WEBSITE: RUN TRI MAG

Today i am joined by the legendary ultrarunner Jeff Browning (AKA, Bronco Billy) to discuss his trail running journey. He shares some ultra knowledge, shares some stories from events past and what trail projects he has in the works for 2023 and beyond. Please enjoy and welcome to the Trail Life.... Jeff BrowningFollow Jeff on Instagram: @gobroncobillyWebsite: www.gobroncobilly.com

In this episode.... Sally McRae returns to discuss her new book, her Cocodona documentary, and strength training for trail runners. Overall... Choose Strong is the theme for this episode!*Special Note... this is NOT a Cocodona Recap. Sally's Cocodona Recap LISTEN HERE Sally's Choose Strong Book PURCHASE HERE Sally's Cocodona 250 Doc WATCH HERE

In this week's episode I am joined by ultrarunner and legal director for the ALCU, Wookie Kim. We discuss his near-death experience and how that led him to Hawaii and HURT (Hawaiian Ultra Run Team). We talk about his Hawaiian adventures and the trail running culture of the islands. Follow Wookie on Instagram @wookiekimTrail Runner Mag article HERE Wookie Runs America Film HERE

I am joined by 2023 Cocodona 250 Women's Champion... Sarah Ostaszewski. She talks her journey into trail running, and how it led to her victory at this year's Cocodona=-0987` event. She recaps her race, and some of the stories along the way. Please enjoy... Welcome to the Trail Life, Sarah Ostaszewski. follow on Instagram @sarahostaszewski

In our Season 6 opener, I am joined by professional trail runner, race director and adaptive athlete Zach Friedley. We discuss how his Born to Adapt trail race and his foundation the Mendocino Movement Project are changing the game for the inclusion of adaptive athletes into trail running. 1st Annual Born To Adapt - Video (2022 race) - WARNING! VERY INSPIRING STUFF! Mendocino Movement Project Zach...

Episode 100is here!! Thank you everyone for the support. In this episode I am joined by author, speaker, triathlete, and ultra runner David Richman to talk about his trail running journey and "Winning in the Middle of the Pack" (running your own race, defining your own success, and not the success defined by someone else).We also discuss his cycling journey across America, which was inspired by hi...