The Trail Life Podcast

As we close in on episode 100, i am joined by a friend to the Trail Life and King of the FKT, Jason Hardrath. We discuss his upcoming Journey to 100 film premier here in the San Diego area, his excitement to meet local trail runners and rock climbers, and just the overall basis of the film. The film is based on Jason's 99 FKT's and his completion of #100 on the Bulgers 100 list in Washington state...

I am joined by the ever adventurous, always on the trails... Heather Anderson, or as the thru hiking community knows her- "Anish".She joins me to talk about her thru-hiking adventures along the Appalachian Trail, Pacific Crest, Continental Divide and everywhere in between, and how her adventures sparked 3 books. Want to learn more, Check out here books at the links below: shopwordsfromthewild.squa...

In this episode or our "Local Series" I am joined by Colorado runner Tate Behning to talk about his trail journey, favorite running spots, growing up in small town Iowa, and how he got out to the Colorado Front Range.

In this episode i am join by an old friend and one of the original guests to the Trail Life podcast. Sean Lake sits down to catch up and talk running but also how Collegan protein can benefit the trail runner for not only recovery but also training. Follow Bubs Natruals on social media @bubsnaturals bubsnaturals.com TRAIL LIFE DISCOUNT CODE: ERS20

I am joined once again by Ben Light and Mike Mcknight to recap their AZT 800 Challenge. They share the stories, their struggles, and what they learned out on the Arizona Trail. @thelowcarbrunner @adventure.your.potential

I am joined this week by San Diego local favorite Lori Engle (Hillzilla). She talks about her journey into trail running, her favorite (and sometimes secret) trail running spots. Welcome to the Trail Life... Lori Engle @frexybetty

Next up on our local series is Cy Foster. Cy joins me in this Holiday episode to talk about his journey into trail running and what the sport means to him. welcome to the trail life... Cy Foster @belike_cy (instagram)

In our new "local" series we will be talking to trail runners in the Colorado or San Diego areas, to get insight on the local trail scenes and stories to where the Endurance Race Series and Host Jeff Stoner is based. In today's episode i am joined by the Kiled Runner Randy Hinman. He talks Colorado front range trails, and his journey into trail running and his first 50K finish. please enjoy! welco...

In this episode I am join by Ultra Athlete Kristian "Capt" Morgan to talk about his Appalachian Trail completion in 44 days, 4 hours, 54 minutes. Making him the 2nd fastest person to ever complete this feat. We discuss his journey into trail running and his preparation to take on this adventure. To find out more about Kristian as an Ultra Runner or Ultra Running Coach please visit Ultrarunning Coa...

Or... Mr. Snacks at the Moab 240! I am joined by Kyle and Ultra Izzy-B Janovick to talk about the Moab 240 from both a runner and a crew perspective. Kyle is a non-runner/soccer player who brings a fresh outsider's perspective to the world of 200-mile ultra races, while Izzy-B brings shares her journey throughout the 240. Welcome to the Trail Life.... Isabella and Kyle Janovick follow them on soci...

I am joined in this episode by Phillip Lowry. He is a Cyber Security Lawyer with a long-distance Ultra problem. He began ultra-running back in 1994 and just completed his 3rd Triple Crown in 2022. Plenty of ultra-stories in between. Welcome to the Trail Life... Phil Lowry. @philliplowry

Thank you for listening. this is our Season 5 premiere episode, and we are talking dog safety on the trails. More specifically Heat Stroke and Snake Bites. I am joined by Dr Stefanie Owczarczak (Dr. O), an emergency veterinarian. She talks signs and symptoms of heat stroke and snake bites, and what runners should know as this happens out on the trail. Thank you for listening everyone, we all enjoy...

Sit back and relax or get pumped up and ready to run! I am joined by Firefighter, smoke diver, and ultra runner Julian Serrano. He brings the heat on the Leadville 100 race while dropping some motivational wisdom at the same time.... welcome to the Trail Life Julian Serrano @thejulianserrano

I am joined by Ben Light and Mike McKnight to discuss their AZT800 Project happening in Oct 2022. They share their strategies on directions, terrain, wildlife and much more as they compete with each other heading in opposite directions on the trail while raising money for charity and attempting to break the record for fastest known time. Follow the AZT800 Project by tracking them at greatwesternad...

I am joined by friends of the podcast Hector Rodriguez and Justin True to talk about their journey and experiences of the Mighty Gallatin 350 in Montana. Please enjoy this candid conversation from these 2 legends. Welcome back to the trail life... Justin True and Hector Rodriguez

I am joined once again by the King of the FKT, Jason Hardrath. We discuss how his Summer went and his Epic 2 for 1 FKT attempt. He talks injury, perseverance, trail running, rock climbing, and even cycling. Welcome back to the Trail Life... Jason Hardrath @jasonhardrath

I am joined by new FKT holder for the Sierra Peaks Sections List, Travis Soares. We discuss his 117-day adventure covering 247 peaks, and 729,000' of gain. He discusses his prep work, and how he got into through hiking and rock climbing During this attempt Travis was raising awareness and money for the Bishop Paiute Tribe Food Sovereignty Program, which works to increase access to and awareness of...

I am joined by ultrarunner, coach, and ultra-adventurist, Ben Light. We discuss his journey into trail running, race experiences, and past and future ultra "projects" including his upcoming AZT800 with Mike McKnight follow Ben @ adventure.your.potential

I am joined by Sport Nutritionist/Dietitian Gaby Villa. We discuss the overall or general things a trail runner should know about nutrition and training/race day. The conversation is a practical angle to make it easy for the trail runner. if you have questions for Gaby or want to learn more visit her website or Instagram (details below) @ intenseatfit https://intenseatfit.scoreapp.com

I am joined by podcast friend, trail runner, and running coach David Roche. He sits down to talk about the 4 scientific lessons on downhill running. The main points of conversation include: Repeated Bouts of downhill running and the adaptations Downhill strides and why different athletes respond in different ways The differences between runnable downhills and steep downhills. The Physiology of dow...

I am joined by San Diego Trail Running legend George Greco to talk about his journey into trail running and at 74 years young what he has found to be his secret to trail success. Welcome to the Trail Life George Greco @george.greco.90

I am joined by the UK's finest! Scott Jenkins sits down to share his journey into trail running and ultra-racing. We discuss Cocadona, Badwater, Moab, and many other high-level races, and the lessons he has learned along the way. We discuss Operation Smile, and how his running is tied to this amazing charity. To Find out more or to donate please visit OPERATIONSMILE.ORG Follow Scott on social medi...

The Trail Life Podcast is joined by ultra-runner and author Bryan Gillette. We talk about his journey into Trail Running and his upcoming book EPIC Performance: Lessons learned from 100 executive and Ultra Runners He breaks down what it takes to achieve your goals in any you do personal or out on the trails. His book is now available for pre-order and will be available on August 16, 2022. To get m...

I sit down with friend of the podcast and ultra-endurance athlete Justin True to recap his remarkable completion of the True Triathlon. The ups, the downs, the drama, the shark, getting hit by a car, and battling foot problems all to raise awareness for Mental Health... we cover it all! Please enjoy JUSTIN TRUE @therealjustintrue The charity Justin partners with is BIGGER THAN THE TRAIL. to find o...

In this episode i am joined by my friend Kody Riley, president of Podium Karting and Events in Denver, CO. Kody is an avid trail runner, ultra-runner, hockey player, and tennis player. We sit down to talk about how he got started doing ultra races and trail running in general. It was a lot of laughs and great stories. Please enjoy Kody Riley! @ kodyrriley @ podiumkarting