The Tonic Weight Loss Podcast

Send us Fan Mail Free Bariatric Calorie Calculator https://bariatric-calorie-guide.repli... Podcast - https://open.spotify.com/show/4KB08Fp... Instagram -   / the.bariatric.pt  Tik Tok - https://www.tiktok.com/@the.bariatric... Tonic Website for those who have not had the procedure done yet - https://tonicweightlosssurgery.co.uk/

Send us Fan Mail Free Bariatric Calorie Calculator https://bariatric-calorie-guide.repli... Instagram -   / the.bariatric.pt  Tik Tok - https://www.tiktok.com/@the.bariatric... Tonic Website for those who have not had the procedure done yet - https://tonicweightlosssurgery.co.uk/

Send us Fan Mail Subscribe to our Emails for support every Mon, Weds, Fri https://mailchi.mp/b4fc98c74a35/28-em... Podcast - https://open.spotify.com/show/4KB08Fp... Instagram -   / the.bariatric.pt  Tik Tok - https://www.tiktok.com/@the.bariatric... Tonic Website for those who have not had the procedure done yet - https://tonicweightlosssurgery.co.uk/

Send us Fan Mail Subscribe to our Email for support every Mon, Weds, Fri https://mailchi.mp/b4fc98c74a35/28-emails-in-28-days Podcast -https://open.spotify.com/show/4KB08FpcKLUubK4tpTS8WC?si=dd765318b8844505 Instagram - https://www.instagram.com/the.bariatric.pt/ Tik Tok - https://www.tiktok.com/@the.bariatric.pt?_r=1&_t=ZN-92IbsvUrDFe Tonic Website for those who have not had the procedure don...

Send us Fan Mail Subscribe to our Emails for support every Mon, Weds, Fri https://mailchi.mp/b4fc98c74a35/28-emails-in-28-days Podcast -https://open.spotify.com/show/4KB08FpcKLUubK4tpTS8WC?si=dd765318b8844505 Instagram - https://www.instagram.com/the.bariatric.pt/ Tik Tok - https://www.tiktok.com/@the.bariatric.pt?_r=1&_t=ZN-92IbsvUrDFe Tonic Website for those who have not had the procedure do...

Send us Fan Mail Subscribe to our Email for support every Mon, Weds, Fri  https://mailchi.mp/b4fc98c74a35/28-emails-in-28-days Podcast -https://open.spotify.com/show/4KB08FpcKLUubK4tpTS8WC?si=dd765318b8844505 Instagram - https://www.instagram.com/the.bariatric.pt/ Tik Tok - https://www.tiktok.com/@the.bariatric.pt?_r=1&_t=ZN-92IbsvUrDFe Tonic Website for those who have not had the procedure do...

Send us Fan Mail Free Calorie Calculator - https://bit.ly/4helC6C Podcast -https://open.spotify.com/show/4KB08FpcKLUubK4tpTS8WC?si=dd765318b8844505 Instagram - https://www.instagram.com/the.bariatric.pt/ Tik Tok - https://www.tiktok.com/@the.bariatric.pt?_r=1&_t=ZN-92IbsvUrDFe Tonic Website for those who have not had the procedure yet - https://tonicweightlosssurgery.co.uk/

Send us Fan Mail Tonic. Giving Back Lives https://tonicweightlosssurgery.co.uk/

Send us Fan Mail Tonic. Giving Back Lives

Send us Fan Mail Tonic. Giving Back Lives

Send us Fan Mail In this episode I have the pleasure of speaking to Richard Blake, a Tonic patient who has lost over 200lbs in 2 years but gained so much more beyond just the weight loss.

Send us Fan Mail In today’s episode, Harry had the pleasure of sitting down with Tonic patient Emma . As a psychotherapist, Emma brings a unique and deeply insightful perspective to her decision to embark on this journey. She shares how weight loss has not only opened up new opportunities in her personal and professional life but also fueled her drive to push forward into new realms—whether that’s...

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Send us Fan Mail In this inspiring episode, Harry sits down with tonic patient Chris Knight, whose journey over the past two and a half years has been nothing short of remarkable. Since his procedure, Chris has lost an incredible 14 stone — but this conversation goes far beyond the numbers on a scale. Chris opens up about the transformation he’s experienced, not just physically but mentally and em...

Send us Fan Mail Something a bit different this week. Every Monday at 7pm, Harry also hosts a Tonic patient on Tik Tok or Insta.  Some patients have mentioned not having access to Tik Tok so we thought why not make it a Podcast aswell. In this episode we have the wonderful Natalie who talks about her fab transformation and all the NSV's it has brought. Tonic. Giving Back Lives

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Send us Fan Mail 🎙️   In this powerful episode, we sit down with Christina — a bariatric surgery patient whose journey with weight loss has been anything but linear. From school-age diets to trying the 5:2 method, and even braving cold baths in the name of fat-burning, Christina has done it all in her search for a sustainable solution. And while some methods brought short-term results, it was bari...

Send us Fan Mail Harry had the pleasure of hosting Tonic patient Suzy Robertson this week and what an inspiring story too. Suzy is 15 months post op and expect to learn, how to maximise you NSV's, why prioritising yourself is the key to helping others and why we need more than trusting the process. Tonic. Giving Back Lives

Send us Fan Mail Harry had the pleasure of hosting Tonic Patient Cat Downs who has a journey post op like no other. Cat shares how her life changed pre op after giving birth and how Bariatric Surgery has given her the opportunity to take her life back. Tonic. Giving Back Lives

Send us Fan Mail I turn 37 today and I thought I would get across 37 quick fire tips towards weight loss for my 37 years on this earth. Some will relate, others you may already do but I really hope there will be some nuggets of info to support your journey further.

Send us Fan Mail Harry is joined today with Tonic Patient Felicty Jones. Felicity is over 2 years post procedure and in this podcast we talk about weight gain after pregnancy, mental health benefits to surgery alongside how she over came regain to become physically healthier and more confident than ever. Tonic. Giving Back Lives

Send us Fan Mail In this episode, Harry has the pleasure of hosting Tonic Patient Kellie. Kellie is very early into her journey at 10 weeks but already has had so many benefits and within her story she provides many clues as to not only why it's gone so well but also why she has so much to look forward to in the future. Tonic. Giving Back Lives

Send us Fan Mail A wonderful chat with former semi finalist of Britain's Got Talent, Tonic Patient Corrin Knox. In this high energy, positive podcast expect to learn the importance of doing weight loss for you and no one else, living life rather than restricting and exploring your talents post op to thrive further. Tonic. Giving Back Lives

Send us Fan Mail A really powerful podcast with Tonic patient Hayden Bradley. You can hear Hayden grow in confidence in this podcast which is so lovely to hear and we get to hear all around his 14 stone loss through what brought him to Tonic alongside how his friends treat him now. Tonic. Giving Back Lives

Send us Fan Mail In this podcast, Harry has the pleasure in hosting Tonic Patient Rhianan Waghorn. We discuss her incredible journey, when she knew the time was right and how she has celebrated the life changing health metrics way more than her fantastic weight loss. Tonic. Giving Back Lives