The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Fatigue got you down? How about listening to Evan H. Hirsch, MD, who is a World Renowned Fatigue Expert and is the Founder & CEO of the International Center for Fatigue. Evan himself suffered with fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. Through his best-selling book, podcast and online programs, he has helped t...

Questions you may ask...What if my TSH is low? How does my gut play a part in all of this? Why do I still have hypo symptoms but all my labs are optimal? Join me in this quicky episode to get a more full picture of all the different aspects that can infringe on you feeling your best. If you are still feeling like garbage, we must look deeper. Looking into your gut and how it may be interfering, yo...

You will enjoy this man, my guest, Dr. Tim Jackson. Along with his sense of humor, Dr. Tim is a Doctor of Physical Therapy and Orthopedic Rehabilitation as well as a Functional Medicine provider. He has helped thousands of patients find help with digestive health, energy and fatigue, autoimmune disease, and mold toxicity. Listen in as Dr. Tim and myself dive deep into a variety of topics as our co...

From infertility to hormonal imbalances, my guest Kela Smith and I deep dive into how she coaches her clients to get pregnant naturally and eliminate symptoms of hormone imbalance. Kela realized her dream of creating a virtual holistic health and wellness practice almost 6 years ago and she helps women all over the world solve these issues. As the creator of the Hormone P.U.Z.Z.L.E Method, Kela he...

A recent study shows that a low fat diet will LOWER testosterone levels! Testosterone is VITAL for cardiac function, protection against Type 2 diabetes, protection against breast and prostate cancer and is needed to lose weight! If you don't have enough testosterone (meaning OPTIMAL levels) you WILL get fat....and be at higher risk of cardiac events as well as various cancers. Listen, learn, take...

Are you still on T4 only medication? Has your doc told you that your labs are normal but you feel like garbage? If this is you, now is the time to find a new doctor. So many of my patients come to me with this similar story. This episode will give you insight to why T4 only just does not work. So many factors play a part in this puzzle, and all of these factors must be addressed to get you on your...

From treating herself not once, but twice in a decade has led my guest, Elle Russ to establish herself as a bestselling author, TV/Film writer, public speaker, and a seasoned coach. Her best-selling book, "The Paleo Thyroid Solution" - has helped thousands of people around the world reclaim their health, and she is also the author of the self-help book, "Confident As Fu*k". Elle is the host of two...

Some hypothyroid patients have an inability to tolerate T3 meds. New findings potentially show this new med would allow certain sensitive patients to be able to tolerate this T3 even better. It is is the early stages since clinical and human trials must be thoroughly conducted prior to the FDA's approval. Antonio Bianco MD PhD https://deiodinase.org LET'S GET YOUR LIFE BACK...Connect with Dr. Amie...

My guest, Jenni Hulburt, explains in this episode how nature's seasons and cycles can be a model for how we can live and work with our bodies in terms of movement and fitness. Identifying and reframing your fitness goals according to what your goals include....do you work out for fitness, or do you work out for health? Are you struggling with motivation or are you the Type A personality when it co...

Are you getting the full picture when it comes to you thyroid labs? Confused about why t4 only doesn't work and why your doc says your TSH is normal but your symptoms haven't subsided? Let's talk. There are answers and you are not alone. What is your mindset in dealing with Hashi? Are you feeling life is not fair and this is happening to YOU? Or is this happening for YOU? Designs for Health: Berbe...

Perfection ONLY exists from a distance. I use this saying when trying to get patients to understand that I do NOT eat well 100% of the time. And now I want to show you that the people you follow, like and binge listen to are not perfect. We deal with all the same health BS that you do and maybe MORE! That's what makes us good at what we do...and able to think outside the box. So if you are just as...

Get off that cardio machine and pick up some weights. Listen here for what's wrong with cardio and why lifting weights is the answer. Also, for Hashimoto's, you have to take out the gluten and you must take out the grains. These are inflammatory and are going to cause an autoimmune attack . Return to a simplistic way of eating and learn how easy this can be. It doesn't have to be difficult. Clearl...

This episode features Dr. Kylie Burton and myself conversing about lots of great info on infections, thyroid, gut health, and lab work. Dr. Kylie is a functional medicine specialist who turns normal labs into answers, healing and hope. Together we discuss the importance of understanding just what blood test results actually mean and why the diagnosis is not the answer to health problems. Dr. Burto...

All about LIBIDO! This is an episode where Ginny Mahar and Danna Bowman from Thyroid Refresh TV interview me on the topic of Hashimoto's and the effect on libido.  I will discuss.... - The ultimate importance of optimal testosterone levels for women - The link between the thyroid and libido issues.⁠ - What are realistic expectations around libido as we age?⁠ - How do we begin to discern whether ou...

You need to hear this story! A true story of hope and resiliency. After listening, perhaps the next time you try and find an excuse for not doing something to improve your health you will stop in your tracks and rethink. This woman has been through hell and back and has still achieved nothing but success in her thyroid journey. Covid and Hypothyroidism study links: https://amie-hornaman.mykajabi.c...

  Jeff Bilentnikoff, the host of the podcast Women Really Mean Business presented by Athena International interviews me in this episode. This podcast features stories about women who are impacting business one guest at a time. The Main Point Of This Episode… Amie Hornaman is the perfect example of what being a fierce advocate looks like. You must not only stand up for what you are passionate about...

If you’re a thyroid patient in search of ways to feel optimal, you’ve probably heard a LOT of recommendations. Eat this, not that! Avoid fluoride! Drink bone broth! Take this supplement, avoid that supplement! Exercise but not too much! Ask for these 6 tests! Meditate! Manifest! And avoid broccoli! Wait! Never mind, eat the broccoli! (Just steam it first.) In other words, change your whole life, b...

In this episode, I am interviewed on Karen Martel's podcast, The Other Side of Weight Loss. Karen and I have made a connection and we are soul sisters! Enjoy as a great wealth of information about thyroid optimization is shared. If you have not already subscribed to Karen's podcast, which I highly recommend, you can find it in the links below.   The Other Side of Weight Loss with Karen Martel: htt...

In this episode we are looking at thyroid meds…ALL of them. Have you ever wondered....which is better synthetic or natural hormone replacement? I will discuss BOTH in depth and give you the low down on the ins and outs of each med that is available. As you go through this process of healing, being your own self advocate is necessary. No two individuals with thyroid disease are alike. Being a part...

Answering COMMON thyroid, hormone and weight loss questions as well as tips on how to overcome a week of OVER indulgence from yours truly. Listen up because these common questions may be the same questions you have. And then, let's just talk about what your body does when you go off your diet plan just a little bit. Your struggle is real!!  You can always reach out to me to talk about the struggle...

You can’t lose weight! Are you at a loss? You’ve cut calories, you’re exercising excessively every day, and you’ve even tried some diet pills. Maybe you are in metabolic chaos! Yes, these behaviors can cause your metabolism to go haywire. In this podcast, we are going to look at all the things you can do to mess with your metabolism and how you can avoid it. After you listen to this episode, and i...

In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling advocate. Jared helps hardworking folks write their way to eating enlightenment and food freedom. Find him online anywhere at Eating Enlightenment. Jared's...

Please listen as I deep dive into the importance of testosterone with our guys, but also how it is so important but commonly overlooked in women as well. I will touch on how this important sex hormone is tied with Hashimoto's, weight gain, muscle loss, libido, and the interaction with all your other hormones. This hormone is arguably one of the most important sex hormones for enjoyment of life, ap...

Join me as I interview two remarkable health-minded entrepreneur women, who have seen their own business boom--while helping other women cope with their own physical and mental health issues at the same time. Gina Dubbé is a serial entrepreneur and venture capitalist with a proven track record of growing successful businesses in emerging industries. Currently, she serves as the managing director a...

Did you know that ONE night of poor sleep can make you insulin resistant and cause you to crave sugar and carbs? When it comes to weight loss, we immediately think about what we eat and how much we exercise. Sometimes we glaze over the simple things that we're not doing that may have a big impact on our ability to lose weight. Sleep quality and length play a HUGE role in our metabolic function and...