Dr. Amie Hornaman

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

Health EN ↓ 645 episodes

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of th...

Author

Dr. Amie Hornaman

Category

Health

Podcast website

dramie.com

Latest episode

Jul 10, 2026

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Episodes

172. Thyroid Lightning Rounds Q & A 01.02.2022

Fast and efficient Q & A on timing of thyroid labs, optimal T3 levels, body temperature and T3 medication, why we can't go by TSH alone, causes of high reverse T3, review of my labs and more... Dr. Westin Childs and Dr. Amie Hornaman Q & A episode: https://www.buzzsprout.com/1278842/9884033 Causes High Reverse T3 episode: https://www.buzzsprout.com/1278842/6096475 Hypothyroid: PCOS Case Study epis...

171. Health Benefits of Venison and Hunting for YOU and Your Thyroid 28.01.2022

In this episode I'm going to share my knowledge and stack the numerous benefits of hunting and eating venison for my thyroid patients. Let me tell you why protein from deer meat can surpass the quality of protein you may be eating from other sources. I will break this down and give you the specifics of how hunting and being in nature can lower cortisol, and why you are most certainly guaranteed me...

170. Flipping 50: Exercise, Menopause and the Thyroid with Debra Atkinson 25.01.2022

You're trying to exercise your way to weight loss but you're entering menopause (or you're IN menopause) and you're not seeing results. Did you know that there is a right way and a wrong way to exercise after 50? Did you know there is a right way and wrong way to exercise with a thyroid condition? Join me and my AMAZING guest Debra Atkinson, Wellness Coach, Hormone Balancing Fitness Expert, and Fl...

169. Stages of Grief for Hypothyroidism 21.01.2022

Ever wonder how did I get in this position, and where is my answer? How about I break it down into the 7 stages. I can bet you will be able to relate to all of these stages because they are REAL! Where are you at in this hypo journey and what can you expect down the road? LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-c...

168. Menopause Myths - You Don't HAVE To Get the Menopause Middle with Pam Sherman 18.01.2022

Spinning off last weeks topic of Estrogen: Friend or B*tch...this week we're talking with Pam Sherman, wellness specialist and kick-ass motivator of women, to dispel the menopause myth of midsection weight gain! Just because estrogen drops and your thyroid goes wonky at menopause does NOT mean you have to throw in the towel and succumb to the "menopause middle". Pam is offering all listeners a fre...

167. Dr. Westin Childs and Dr. Amie Hornaman Q and A 14.01.2022

Always a pleasure to sit down and talk thyroid with Dr. Westin Childs. We agree on so many aspects of treating thyroid conditions! In this episode we dive into all the questions YOU gave us from our last podcast episode we did together. Here we will answer questions about T3 and T4 medications, TSH suppression, dosing and medication variations, why the quality of your food matters for thyroid heal...

166. Estrogen Controversy - Friend or B*tch 11.01.2022

Too much or too little…estrogen is a B*TCH…it can tank thyroid function and raise reverse t3 if there’s too much. It can also can dry skin, dry hair and dry vagina's if there’s not enough. Join me as we deep dive into estrogen, thyroid and your body. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the...

165. Weight Loss Resistance and the Thyroid 07.01.2022

Have you wondered...Why am I gaining so much weight? I am doing everything right and the pounds are accumulating quickly? First, if you do not have a diagnosed thyroid problem, a full thyroid panel is needed. There is a reason you are experiencing this weight loss resistance. If you already have a diagnosed thyroid problem, we have to look at how the medication is working in your body. Medication...

164. Mineral Deficiency, Heavy Metals and the Thyroid with Barton Scott 04.01.2022

Ohhhh this is going to be a good one! I know, I know I always say this is gonna be a good one ...but no really! Because here’s the thing….MANY of you are struggling to optimize your thyroid and you can’t figure out why it's not working. What if I told you it could be a mineral deficiency that isn’t showing up in your blood work. Why blood can be misleading for heavy metals. Why absorption matters...

163. Exercise and the Thyroid 31.12.2021

More isn't always better...if you are pounding the treadmill, the spin bike, elliptical or rowing machine over and over, day after day, week after week, it is eventually going to break down your sexy, lean muscle tissue. This will literally drop your metabolism and if you are dealing with a non optimized thyroid, your metabolism is already low. This is not a scenario you want to be in. With being...

162. Total Thyroidectomy or Partial Thyroidectomy Optimization 28.12.2021

Optimization with your thyroid gone or partially gone can be challenging but it IS doable and achievable! You need the tools to do so and it takes a bit more testing and effort but it can be done. So if you have had a TT or PT please know that you can get rid of your hypo symptoms and get your life back. You do not have to suffer...there is an answer for you and believe it or not...it's not that h...

161. Insulin Resistance and Fat Loss 24.12.2021

When it comes to having a thyroid condition and trying to lose weight...you've hit a roadblock. What's the problem? That stubborn fat just won't budge. In this episode, I will explain why! Remember...insulin is the fat storage hormone and most likely if you have Hashimoto's or hypothyroidism, you also have insulin resistance. Let me help you grasp what insulin resistance is and how to know if you...

160. Intermittent Fasting Do's and Don'ts and How to Start... 21.12.2021

Intermittent fasting...let me unpack this and break it down. What ARE the therapeutic benefits, how should you fast correctly, what are the differences in fasting between men and women and how may intermittent fasting affect your thyroid. Learn what my NUMBER 1 rule is when it comes to intermittent fasting. Keto Mojo: https://shop.keto-mojo.com/discount/nji98uhbvgy76tfc?rfsn=2043815.52e699&utm_sou...

159. Infertility, Inflammation and Hair Loss with Hypothyroidism 17.12.2021

My special guests in this episode of The Thyroid Fixer are Jessica MacNaughton and Sierra Samuel who will both share their pain to purpose story that has led them to their careers working with the powerful antioxidant C-60. Looking to increase your energy, support your immune system and support a healthy inflammatory response? Carbon 60 or C-60 may be your answer. C-60 is a molecule with a unique...

158. Birth Control, IUD, Hypothyroidism and Weight Gain 14.12.2021

Can’t lose weight? Still battling hypothyroid symptoms? If you’re using birth control or an IUD you may want to listen up. Birth control pills are known to decrease thyroid function and both create metabolic chaos in your body! Synthetic hormones and bioidentical hormones are NOT the same! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman....

157. Symptoms of Hypothyroidism - It's Not That You Are Getting Old 10.12.2021

The doctor says: “Don’t worry about those aches and pains, you’re just getting old.”  Whoa…maybe it’s your thyroid. Let’s take a look at feeling better and getting your life back. If it’s your thyroid, we can fix it! You are not getting old!  Download my Lab and optimal values checklist: https://amie-hornaman.mykajabi.com/opt-in LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free...

156. The Impact of Stress on Your Thyroid with Dr. Irene Cop 07.12.2021

I know that none of you are under stress right?? The holidays, your health, and global pandemic… Doesn’t even affect you does it?? WRONG! We’re all affected and it’s crushing your thyroid, adrenals and tanking sex hormones. That’s why you don’t want to miss my very special guest Dr. Irene Cop who’s going to break it all down for us and give you some bio hacks to stop the stress from tanking your t...

155. Thyroid and Women's Cycles Q and A 03.12.2021

How’s your cycle? Are you getting them more often? Are they heavier? Are you post menopausal and you started bleeding again? And what about your thyroid questions...how quickly to expect results, balancing hormones and inflammation, thyroid, cortisol and the adrenals. All questions answered coming up... The Thyroid Fixer Episode - Heal Hashi Naturally: https://www.buzzsprout.com/1278842/8602274 If...

154. Biohacking Your Hair Loss and Crepey Skin 30.11.2021

With ANY thyroid or hormone condition you are guaranteed to have hair loss and bad skin. Some of you are aging faster than you ever imagined and your skin is starting to look like an orange peel. Can you REALLY biohack your hair and skin back to it's youthful glow? YES...yes you can. Myself and my guest Jay Campbell, hormone genius and cosmeceutical guru, are going to give you the tips and tools P...

153. Which Doctor Should I Choose? 26.11.2021

So many choices...so how should you know what type of doctor to choose for your thyroid issues? I am willing to bet if you are listening to this, you are looking for answers. I will break down all the different specialties that are out there so when you are struggling for answers, you will be able to make a better choice with this knowledge. If you haven't already done so: Join my exclusive Facebo...

152. Men and Thyroid Issues, Man Boobs and Erectile Dysfunction 23.11.2021

We can't forget about our MEN! You guys seem to get left out when talking about Hashimoto's and hypothyroidism. Now you guys are not as likely to have Hashi/hypothyroidism compared with women, but when you do, let's talk about what are the symptoms, how is your testosterone level affected and what can we do about it. Ladies, listen for your man, because we all know it will most likely be us women...

151. Big 3 Offenders - Chlorine, Bromine and Fluorine! 19.11.2021

BIG THREE OFFENDERS – Chlorine, Bromine, and Fluorine! Oh my, you need to avoid these and we will look at why! I will dive into where these 3 are found, how we can avoid them and what they do to interfere with thyroid function. Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/group...

150. Detox and Healing Devices with Sara Banta 16.11.2021

Have you ever wondered what to use to actually detox from heavy metals? How do we reset and rebuild our body, mind and spirit? Join me and my guest Sara Banta with accelerated health to learn about her journey to healing and unique products and devices she found along the way. Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in yo...

149. When and How to Take Thyroid Meds 12.11.2021

There are so many questions about how to take your thyroid medication and when to take your thyroid medication. Don't make it too complicated on yourself! Listen, take notes and make the SIMPLE changes now to get better results with your labs. Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.fa...

148. Medication vs. the "Natural" Route for Thyroid 09.11.2021

Which way is the best route to take? Some of you want to stay au naturelle with your body and not use medication for hypothyroidism/Hashi and some of you are on meds that just aren't working...what to do, what to do??? Dr. Amie's Love Your Mirror Facebook Group: Join us... https://www.facebook.com/groups/dramie/ Podcast Link: Men's Health: Testosterone, Thyroid and Feeling Like a Man https://www.b...

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