The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

YOUR questions answered! As a member of my awesomely exclusive (and free) FB group: Girl, Fix Your Thyroid, you get the unique opportunity to ask questions and have them answered right here in The Thyroid Fixer podcast! Jump in my private Facebook group and join myself and my lively community giving thyroid and hormone support! Join my private Facebook group, Girl, Fix Your Thyroid: https://www.fa...

You've been asking...Here it is, a basic breakdown of the GLP-1 and GIP agonist peptides...better known as Mounjaro and Ozempic. You've been hearing about these all over the place! So much so I call both of these the Beverly Hills, soccer mom weight loss drug of choice!! This category of weight loss peptides were originally indicated for Type 2 Diabetes, but let me in this episode give you the bac...

It's going to happen...Do you know how to deal with it? You know, holidays and celebrations that may involve cheat meals and desserts!! How will you be impacted on your journey to getting optimized and what really should you do to get back on track? Grab this episode to hear about what is happening on these cheat days, and what to do while you are still getting optimized especially if you actually...

Can you imagine...40 years of weight gain with NO answers! This is the story of my special guest in this episode, Alexandra Shahan. In addition to educating you about thyroid and hormone issues. on this podcast, I have also wanted to bring you stories of amazing people who have been through this hypothyroid journey and have achieved success! There is HOPE! If you are in that low and haven't been a...

How about several thyroid tips for you that your doctor doesn't have time to tell you OR they actually aren't even informed about? And these are key hypothyroidism points!! Some of these tips you can implement today and can effectively improve your thyroid health, including medication changes that could help your meds work more effectively.  Digestzymes™: https://dramiehornaman.com/collections/sup...

Weight loss resistance... everything is in line, we are optimizing your thyroid, your hormones are on track, your insulin is low, and everything looks perfect on paper BUT you're still not losing! The big question is WHY??! Let me be real with you here. Some call it TOUGH LOVE! If you are working with me, we must look at everything that you are putting in your mouth. I mean everything. All the bit...

Is your thyroid medication helping you or hurting you? Wrong meds, wrong combination of meds, and not taking into consideration ALL the contributing factors involved may be the reason(s) you remain in a hypo state. All of this needs to be considered. So here in this episode, let's take a look at your thyroid meds, at your symptoms and understand really what it is that you are actually taking and i...

This incredible ingredient, Longjack fruit or Tongkat Ali, is in my Hormone Fixxr supplement and it is this ingredient that makes this product a "Rock Star"!! Longjack/Tongkat Ali is the standout amongst all because of the tremendous results it has shown in over 150 different scientific studies. This herb has a host of beneficial health effects on the body including its benefits of increasing test...

Let's do a real quick breakdown of ALL the different labs that you should get if you are gaining weight, fatigued, having hair loss, constipated and more. Take notes and order these labs yourself or take this list to your doctor and ask for each and every one of these. As you listen, you will be able to understand the why behind why each of these labs is needed. And remember, if your practitioner...

Are women getting their implants ripped out for no reason? Have you been wondering if you should get your implants out because you have Hashimoto's? What's all of the hype about breast implant illness? Dr. Robert Whitfield MD and I will be combing through the truths about who should and who shouldn't have their implants removed. Dr. Robert Whitfield is an experienced, Board Certified Plastic Surge...

Many of you have asked me to break down the pros and cons of Metformin vs. Berberine. Jump in here as I address each for Type 2 Diabetes, weight loss and overall longevity. Many biohackers out there are using both Metformin and Berberine for reduction of cancer, for brain protection from Alzheimer's, Parkinson's, Dementia, neurological diseases of aging and other various diseases of aging. Here we...

Bringing back an oldie but goodie because this is one you can all listen and learn from again! The doctor says: “Don’t worry about those aches and pains, you’re just getting older.” "Your thyroid labs are normal...it must be something else going on." "Extra weight, try exercising more and eat less." Are you tired of the run-a-around? Maybe it’s your thyroid and they are just plain wrong! Let’s tak...

Grab this epidsode's where I interview Kyle Gillett MD. Dr. Gillett and I resonate on so many levels including our thoughts on obesity and hormones...so much so that I wanted to bring him on my podcast so you, the listener, can hear the similarities in our thoughts on a insulin, intermittent fasting, SHBG levels and more. Dr. Gillett enjoys providing holistic individualized care to his patients. H...

We all do it...overindulge at the holidays. Then, regrets, regrets and more regrets. Here, just for you, I have 5 easy, yes, super easy steps to help you manage the holiday food extravaganza! Incorporate some or all of these steps and I guarantee those regrets you've had in years past will be long gone! Grab your Blood Sugar Fixxr: https://dramiehornaman.com/products/blood-sugar-fixxr Shop ALL of...

Little bit controversial in this very episode! Let's chat about if it's really even necessary to find the root cause of all your symptoms. AND have you or are you being duped by all the marketing that is out there with functional medicine. Have you spent thousands to no avail? Maddening, frustrating, I know I get it and I'm just as pissed off at the way the term "functional" is being used in such...

The power of hydrogen that you are going to learn about in this episode is going to blow your mind! Dr. Paul Barattiero will open your eyes to. all the different benefits of hydrogen. Dr. Paul will introduce you to his story and how he helped his wife with thyroid and gut issues that no one else could solve. Thirteen years ago, Dr. Paul set out to educate the world on the power of hydrogen water....

This is your episode! All of the questions in this episode were gathered from my private Facebook group called Dr. Amie The Thyroid Fixer Love Your Mirror! We are like one big family in this private Facebook group. You can post your labs, you can post any thyroid or hormone question and top of all this you can get crazy support from our members! It's a community of thyroid patients, a community of...

Thyroid Stories...they all have a take-away. In this episode, previous patient of mine Gabriela Calegari tells of her childhood filled with weight issues and knowing something was wrong but just didn't have the tools to figure it out. Carrying these issues into adulthood and finding her answer with working with me has been nothing short of life changing for her and her family. Listen to Gabriela's...

I love dual podcasts when two experts come together to discuss a variety of topics. This episode features Debbie Potts, low carb athlete and endurance extraordinaire. We talk about fasted exercise, endurance training and gaining weight while endurance training. Ladies, I heard your complaints, and I've heard your questions. Debbie and I also tackle timing of carbs. sometimes in the peri menopausal...

Intermittent fasting as a hypothyroid woman, can it be detrimental? Perhaps? Let's say you choose a 16:8 fast, meaning an 8 hour eating window, you must ask yourself...In those 8 hours are you getting in enough calories, nutrients and good, animal based protein? Ladies in those 8 hours are you getting in 3 protein laden, nutritious, good fat containing meals? If the answer is NO, then you shouldn'...

Menopause...so many women are scared of menopause or are scared of replacing the sex hormones that are so desperately needed when they become depleted. In this episode, I bring back Nurse Practitioner, Catherine Buck who will unpack why menopause should not be feared. She will break down the benefits of replacing testosterone, progesterone and estrogen to optimal levels and explain why replacement...

An on-point episode to learn how you can fix your metabolism! Boom...we all want to know this! Weight is a huge deal in our society. We don't want to be overweight and we want to feel comfortable in our own skin. It all comes down to fixing your metabolism...so let's start here with my 5 simple steps that you can do starting today to fix your metabolism. Step 1: Test and address low thyroid functi...

Every once in awhile we have to give love to the guys and help them with their health. Ladies you may want to listen up for your husband because we all know how guys are...not acknowledging their symptoms to the very last minute. Sometimes it takes a woman's guiding hand to get your man to seek help. Low testosterone is detrimental to your heart so learn why plus more in this special episode where...

Adrenals, stress, anxiety and that fight, flight, freeze or fawn reactions you experience at times are all tied directly into your health. How you react in these stressful, anxiety driven circumstances are directly tied into your symptoms, your weight gain and your fatigue. So my guest expert in this episode is Kate Vazquez. Many of you know her as the author of Estrogen is a B*tch and when I inte...

Love my special guest's knowledge and information she will share in this episode. So back with me again is Karen Martel, a hormone expert who is here to break down my DUTCH test results. As you remember a few episodes ago, I compared my blood labs with my DUTCH test and the discrepancies it showed. Now you are going to get the other side of the DUTCH which is the beneficial side of this test and w...