Amanda Marxen

The Thriving and Surviving Podcast

Health EN ↓ 37 episodes

Hi and welcome to The Thriving and Surviving Podcast. I'm your host Amanda Marxen and I'm a woman, a mum, a coach and a business owner and this podcast will be taking about it ALL. Think of this podcast as a wine and cheese night with your besties, sharing your deepest darkest thoughts and struggles while learning a thing or two. So whether you are thriving or just surviving, this podcast is here to enlighten you, heighten you and most certainly brighten you. So lets dive right into it and I am so glad that you're here.

Author

Amanda Marxen

Episodes

Ep #12 The ultimate 3 hacks to get the most out of your day 12.11.2023 12:29

Send us Fan Mail Need to get the most bang for your buck from your day? Learn 3 tips to get more in less time. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #11 Imposter Syndrome... are you feeling like a fraud? 05.11.2023 26:18

Send us Fan Mail Do you ever feel like a fraud? Like somehow you;re not worthy to be in your position, your career or your status? Every downplay your achievements? This one is for you. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #10 The 5 things I hate MOST about diet culture. 29.10.2023 18:33

Send us Fan Mail Have a listen... do you agree or disagree? Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #9 Story-time: How my husband lost his foot. 22.10.2023 34:05

Send us Fan Mail From the beginning to the end, a recap of what happened to where we are now and the bloody rollercoaster in between. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #8 Navigating Friendship Drama 15.10.2023 23:27

Send us Fan Mail So this tippet is a personal spill about some of my friendship conflicts but also the key factors of knowing when to fix them, how to fix them or knowing when to walk away. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #7 How to Catch a Cheater 08.10.2023 46:14

Send us Fan Mail I mean... The title of this one speaks for itself. Get your notepads ready! Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #6 The Key to Self Acceptance 01.10.2023 30:37

Send us Fan Mail Woweee this Episode got deeeeeep! Take a little peep into my journey where I evolved from an insecure teenager looking for acceptance to stepping into my power as a woman not needing validation from anyone. If you're on this journey, about to start or you've come out the other side I highly recommend a listen. Support the show Find us on instagram: @thethrivingandsurvi...

Ep #5 The 5 Things That Completely Changed the Parenting Game 24.09.2023 47:24

Send us Fan Mail Okay this one is for the mummas (or even just for those who spend time with little people) - its the 5 most ground breaking realisations Ive had which have changed EVERYTHING about the way I parent. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #4 How to make friends as an adult 17.09.2023 35:58

Send us Fan Mail Are you someone who struggles to make friends? Do you see big groups of ladies and just think DAMMMM I want that? Im here to tell you that you can build your own tribe! Listen to this episode to find out how. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #3 WBFF Goss & Get Ready with Us Ft. Madi 10.09.2023 46:19

Send us Fan Mail Okay.. you asked for some raw convos... you got it! Tune in as we discuss some of the issues going down with the WBFF and also get a front row seat to Madi trying to shimmy her ass into a pink metal dress. Support the show Find us on instagram: @thethrivingandsurvivingpod_ @coach_amandajane Wild Discount: AMANDALOVES CLICK HERE www.estro-physiques.com.au

Ep #2 - Self-care Everywhere! 03.09.2023 12:47

Send us Fan Mail Have you suddenly looked around and reason that you just aren't doing the things that make you happy? Are you feeling guilty if you do make the time for yourself? You aren't alone - I have just rediscovered what self-care looks like for me so if you're struggling with this - this Episode is for you. Support the show Find us on instagram: @thethrivingandsurvivingpod...

Ep #1 - Me, Hi, I'm the Problem its Me. 27.08.2023 12:47

Send us Fan Mail Welcome to the Poddy!! This first Episode is getting to know me - your host PLUS a deep dive where I call myself on some of the views I projected previously... because its all about growth right? If you feel like your in a rut and are wondering why it feels like people around you seem to be doing more than you... then you NEED to listen to this episode! Support the show Find us o...