Kay Mastrocola, PT, DPT
The Thrive Guide
I’m Dr Kay Mastrocola. Physical Therapist, Golden Retriever Enthusiast and Mental Health Advocate. I'm also the two brain cells behind the health care and higher education meme page @DPTs_With_Anxiety. I’ve spent the past 10 years navigating life with mental illness and I found a lot of survival guides out there, but none that talk about what happens next. No one is talking about the radical space between surviving and thriving and so I created this podcast as a way to ask questions and embrace the awkward in pursuit of finding what success truly means. Thanks for coming along too- this is The...
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Author
Kay Mastrocola, PT, DPT
Category
Podcast website
Latest episode
May 2, 2024
Where to listen?
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Episodes
Pelvic Party: Creating a successful pelvic floor empire with Dr Jessica Reale 02.05.2024 29:40
The queen has arrived and her name is Dr. Jessica Reale. Well known in the pelvic health community as one half of the mastermind behind Pelvic-Con, owner of her own practice at Atlanta, Southern Pelvic Health, Co-Founder of Pelvic University and so much more, it is easy to see how Dr. Reale is successful. In this episode she talks about the ways to utilize I don't know as a launching pad for clini...
TRANSforming your scope of care with Dr. Ken McGee 19.03.2024 28:18
I hope you're ready for an honest and authentic conversation between two friends because today I welcome to inspiring and kind Dr. Ken McGee to my show. They are shattering norms and breaking down barriers by creating spaces they didn't have. A leader in gender affirming care Ken touches on his own gender identity, his own sense of belonging and how that shaped him into the Queer and Here PT he is...
A Booty Call With The Pelvic Floor Jake 16.02.2024 16:58
Join me on this special Episode where I am joined by Dr Jake Bartholomy, PT DPT and he talks all about his CSM presentation "BUTT ...your patients are curious. Safe considerations for anal sex" Follow him @pelvic_floor_jake and special thanks to @PTPintcast network.
School Is in Session: PT Educator's Guide to Side Hustle Success 08.02.2024 37:02
Ever wondered if you had the skills to start a side hustle? Well then this episode can be yours for $DEGREE.99. Dr. (dr.) F. Scot Feil, DPT, EdD walks us through his journey to becoming a master communicator. With a degree in English and PT, Scott share's his biggest blunders so you don't have to when it comes to starting a side hustle as a PT. This light hearted and inspiring conversation will ha...
Burnout is Inevitable: How To Prolong Your Peace 25.01.2024 27:36
On this episode of The Thrive Guide Dr. Kay Mastrocola talks about burnout and how attempts to "prevent burnout" are futile and potentially harmful. She shares personal stories of her own burn out, her opinions on group vs individual moral and gives ideas on how to prolong your peace. Special thanks to @PTPintcast and the PTPintcast Network for hosting our show.
An Imposter Among Us: Utilizing imposter syndrome to your advantage 07.11.2023 27:57
On this episode, Dr Kay Mastrocola talks through how she utilizes imposter syndrome for the positive. This episode is an encore, originally published on the PT Pintcast Podcast network
Pants Are Optional For Today's Podcast with Guest Lance Frank 24.10.2023 30:48
Today I am joined by the honest and real Lance Frank, better known on Tiktok and Instagram as @Lanceinyourpants. As a male pelvic health PT Lance talks about the reality of needing to sometimes create your own address instead of hopping from place to place hoping you find it. He talks about navigating healthcare during the pandemic and his rise to tiktok fame and how in the end it's boils down to...
Embracing my hard head: My life after a TBI 26.09.2023 34:42
Host Dr. Kay Mastrocola, better known as @Dpts_with_anxiety recounts a life changing incident that shaped the rest of her PT career. Find out how her competitive spirit lead to advocacy, self preservation and true love. Interested in more? Check out @PTPintcast for more of your favorite PT content.
Go With The Work-Life Flow: Creating Success as an Emergency Room PT 12.09.2023 40:23
Joined in studio with me is the one, the only, ED DPT, Dr Rebekah Griffith who shares her hobby as an emergency room physical therapist. We talk the importance of PT's role in health care, touch on trauma informed care and hear how The ED DPT's two near death experiences helped shape her into a stronger and more compassionate clinician (with a little help from store bough serotonin). SHOW LINKS: S...
What's Spoons Got To Do With It? 28.08.2023 42:15
On this episode of The Thrive Guide I talk alone to myself again at 10 pm at night and we discuss everything from soup to social anxiety. And yes... I promise the two are related. Learn what it means to be "low on spoons" and how I managed to back 200 plastic spoons in a carryon bag to San Diego. I also talk about my history of ever evolving mental illness only to find out it was ADHD all along! T...
Not a Success Story: Breaking down disability barriers with Dr. Angela Fritz 15.08.2023 43:36
On this episode of The Thrive Guide I interview one of my newest and most badass friends, Dr. Angela Fritz. Dr. Fritz is a pediatric PT at Seattle's Children's Hospital who defines success in a multifactorial approach. We talk about our journeys as disabled individuals in healthcare and the mantras that make everyday a little bit easier. You can follow her page on instagram @bebe__PT for content r...
Embracing the Uncomfortable (aka talking to myself alone in my room) 29.07.2023 30:36
In the words of Ana from Disney's Frozen, "I don't know if I'm elated or gassy but I'm somewhere in the zone..". I am so excited and anxious to bring you the first episode of The Thrive Guide: Embracing the Awkward in Pursuit of Success. I'm your host, Dr Kay Mastrocola. Physical Therapist and the two brain cells behind the health care meme page @DPTs_With_Anxiety. I’ve spent the past 10 years nav...
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