Irene
The Thought Spot
A safe space for neurodivergent souls to feel understood and represented. This is where I give advice on how we can embrace our Autism and empower ourselves with our neurodivergencies. Here I look to be vulnerable and honest. Thanks for being present with me.
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Episodes
Autistic Humor 05.10.2023 28:19
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Can high-masking autistics have social deficits too? 29.09.2023 23:34
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
internalized autistic meltdowns 21.09.2023 30:24
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Rest & Regulation Workbook for Neurodivergents walk-through 15.09.2023 50:18
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
stop trying to intellectualize your trauma and just FEEL your feelings 01.09.2023 24:40
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Attachment Styles & Autism 24.08.2023 28:40
If you're struggling, consider therapy with our sponsor BetterHelp. Click https://betterhelp.com/thoughtspot for a 10% discount on your first month of therapy with a licensed professional specific to your needs. -------------------------------------------------------------------------------- Psychology in Seattle: https://www.youtube.com/results?search_query=psychology+in+seattle+attachment+th...
some of the Neurotypical relationship patterns I had to teach my partner to unlearn 15.08.2023 21:40
𝗔𝗻𝗮 𝗟𝘂𝗶𝘀𝗮: https://shop.analuisa.com/cl-irenecAnd save 20% when you use my code: 𝗜𝗥𝗘𝗡𝗘𝗖𝟮𝟬 ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · H...
Tips on making routines less miserable & goals more attainable 10.08.2023 21:51
Tiktok: https://www.tiktok.com/t/ZT8NJMhet/ ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.m...
Ways Ableism towards Neurodiversity can be missed and how it's just as harmful 02.08.2023 33:22
Professor Simon Baron-Cohen: https://www.youtube.com/watch?v=0o1PXeFEcL0&t=253s&ab_channel=EPSIGUK ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly W...
How the insistence on sameness can lead to boredom in Autism 28.07.2023 13:56
𝗙𝗹𝗲𝘅𝗶𝘀𝗽𝗼𝘁 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗗𝗲𝘀𝗸: 𝗨.𝗦--https://amzn.to/47b14b1 𝗖𝗮𝗻𝗮𝗱𝗮--https://amzn.to/3YcZIZy ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps...
Autism & the struggles with moving, getting attached to your old home, and navigating big changes🏡 19.07.2023 20:12
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Some of my childhood sensory-focused Autistic traits 12.07.2023 17:27
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
The unspoken struggles of being a high masking Autistic 07.07.2023 26:38
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Autism-friendly jobs 29.06.2023 24:20
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
chronic pain & its relationship to Autism 21.06.2023 23:52
TikTok Video: https://www.tiktok.com/t/ZT8JAHwtQ/ ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://...
Building your home to support your ADHD & Autistic needs🏡 08.06.2023 17:08
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Imposter syndrome as a late diagnosed Autistic & difficulties living with others 02.06.2023 26:06
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Are you just an introvert or are you actually Autistic? 30.05.2023 31:05
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
being autistic & the confusion of social media 26.05.2023 21:54
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Autism & Synesthesia 🧿 Smelling Energies pt 2 17.05.2023 22:29
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
let's learn about the Autistic Experience in Japan 11.05.2023 57:20
Autistic Adults in Japan Documentary: https://www.youtube.com/watch?v=uCNgbX61SVI&ab_channel=TheJapanReporter ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-fri...
Ways parents can better understand their autistic child 🌿 Foster don’t Force 03.05.2023 23:58
Professor Simon Baron-Cohen: https://www.youtube.com/watch?v=0o1PXeFEcL0&t=253s&ab_channel=EPSIGUK ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly W...
Autism & Synesthesia 🧿 Smelling Energies 03.05.2023 24:12
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Unmask & Embrace your Neurodiversity Guided Workbook 03.05.2023 37:43
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Unmask & Embrace Your Neurodiversity https://www.etsy.com/listing/1460608999/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡ https://self...
Ways to ground yourself through PTSD triggers as a Neurodivergent 14.04.2023 23:34
Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.me/3JzvrMT ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ·ONE ON ONE COACHING· https://selfembark.com ·Connect with me· 🌱 TikTok: https://www.tiktok.com/@irene_selfembark🌿 Instagram: https://www.in...
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