Irene
The Thought Spot
A safe space for neurodivergent souls to feel understood and represented. This is where I give advice on how we can embrace our Autism and empower ourselves with our neurodivergencies. Here I look to be vulnerable and honest. Thanks for being present with me.
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Episodes
Deconstructing the Neurodivergent vs. Neurotypical gaze 22.02.2025 50:01
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
Advice I'd give to my younger Autistic self 20.02.2025 30:43
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
Analyzing how Jess from New Girl tries to make friends🫂 20.02.2025 35:10
🍵𝐌𝐚𝐠𝐢𝐜 𝐌𝐢𝐧𝐝https://www.magicmind.com/THOUGHT2020% off for one-time purchases and subscriptions code: 'THOUGHT20' ♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discoveri...
I became a waitress to learn how to socialize 19.02.2025 31:07
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
Are ADHD meds helpful? 💊 18.02.2025 46:40
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
Answering your relationship questions 17.02.2025 36:13
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
just found out I'm Autistic, now what? 17.02.2025 1:04:34
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
Rick Glassman opens up about his Autism diagnosis 17.02.2025 1:03:42
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡https://www.patreon.com/c/TheThoughtSpot♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡Transition Techniques neurodivergent-friendly Guided Workbookhttps://www.etsy.com/listing/1762673382/Rest & Regulation Guided Workbook for Neurodivergentshttps://www.etsy.com/listing/1550174351/Discovering your Masks ADHD & Autism Workbookhttps://www.etsy.com/listing/1333179566/ADHD & Autism Uncovering Your Stims Wo...
ADHD Autism & Eating Habits 05.02.2025 23:44
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡ https://www.patreon.com/c/TheThoughtSpot ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Transition Techniques neurodivergent-friendly Guided Workbook https://www.etsy.com/listing/1762673382/ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your...
Breathwork that helps my chronic dysregulation 🪼 Living with AuDHD 04.02.2025 17:00
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Transition Techniques neurodivergent-friendly Guided Workbook https://www.etsy.com/listing/1762673382/ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ AD...
Does conscious uncoupling work better for Autistic folks? 04.02.2025 32:43
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡ https://www.patreon.com/c/TheThoughtSpot ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Transition Techniques neurodivergent-friendly Guided Workbook https://www.etsy.com/listing/1762673382/ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your...
My sincere thoughts on Christine 💠 the importance of intersectionality within Autism 03.02.2025 30:50
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡ https://www.patreon.com/c/TheThoughtSpot ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Transition Techniques neurodivergent-friendly Guided Workbook https://www.etsy.com/listing/1762673382/ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your...
Simple ways I regulate myself 🌿 Living with AuDHD 03.02.2025 21:11
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡ https://www.patreon.com/c/TheThoughtSpot ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Transition Techniques neurodivergent-friendly Guided Workbook https://www.etsy.com/listing/1762673382/ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your...
Autism & how Repressed Anger contributes to Dissociation/ Alexithymia 02.02.2025 45:11
♡𝐉𝐨𝐢𝐧 𝐦𝐲 𝐏𝐚𝐭𝐫𝐞𝐨𝐧♡ https://www.patreon.com/c/TheThoughtSpot ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Transition Techniques neurodivergent-friendly Guided Workbook https://www.etsy.com/listing/1762673382/ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your...
How can you tell when you're beginning to trust yourself more? 10.01.2024 20:52
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
an Autistic's take on your 'aita' scenarios 19.12.2023 35:35
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Reacting to Unhelpful Advice 12.12.2023 27:48
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Dressing for Sensory Sensitivities 05.12.2023 25:06
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
let's learn about PDA autism together 28.11.2023 52:24
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Autism & why we can sometimes struggle with hygiene🫧 15.11.2023 26:01
🎪𝐏𝐚𝐫𝐚𝐝𝐞: yourparade.com/THOUGHT40 𝐂𝐨𝐝𝐞: 𝐓𝐇𝐎𝐔𝐆𝐇𝐓𝟒𝟎 for 40% off sitewide (does not apply to 70% off sale) Intro 00:00-00:05 Parade 00:05-01:28 Dispelling Shame 01:29-02:50 Childhood 02:51-09:09 Sensory Struggles 09:10-12:42 Adulthood 12:43-19:22 My Accommodations 19:23-24:52 Wrap up 24:53-26:01 ♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/155...
let's explore the abstract idea of how being Autistic is inherently linked to Ego Death 06.11.2023 32:59
🍵𝐌𝐚𝐠𝐢𝐜 𝐌𝐢𝐧𝐝: https://www.magicmind.com/thoughtspot IRENE20 gets you up to 56% off your first subscription for the next 10 days tiktoks: https://www.tiktok.com/t/ZPRv1TLN7/ https://www.tiktok.com/t/ZPRv1aTrY/ Timestamps: Intro 00:00-03:06 Magic Mind 03:07-05:13 What is Ego Death? 05:14-06:02 Negative impacts of no Ego 06:03-07:05 Ego Death in childhood 07:06-09:27 Fear of being perceived 12:48-13:...
Dispelling Autistic Stereotypes pt 2 · Infantilization, savants, anti-social 02.11.2023 15:00
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Dispelling some Autism stereotypes • We CAN make eye contact • We CAN empathize 26.10.2023 19:59
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Seeing the rheumatologist, TMJ replacement, chronic pain, moving again🦋 18.10.2023 16:40
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
Neurodivergency and having fine-tuned pattern recognition 12.10.2023 24:21
♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡ Rest & Regulation Guided Workbook for Neurodivergents https://www.etsy.com/listing/1550174351/ Discovering your Masks ADHD & Autism Workbook https://www.etsy.com/listing/1333179566/ ADHD & Autism Uncovering Your Stims Workbook https://www.etsy.com/listing/1263026080/ ADHD-friendly Weekly Planner · Helps with Executive Dysfunction https://etsy.me/3NigpLR ♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛...
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