The Think Space

We’re sharing some exciting updates this week- our centre is going through a renovation, and we’ve upgraded our microphones (so you should be hearing us a lot clearer now!). In the second half, we talk about how to prepare children for Lunar New Year gatherings- from managing overwhelm and social expectations to helping them feel confident and regulated during busy celebrations. A mix of updates a...

From “What do I even say?” to “What if I cry?”, the first therapy session can come with  a lot  of questions. Join our host Ting and guest WanTeng as they chat about the most common (and often unspoken) worries people have before meeting a therapist for the first time. In this episode, we break down: How to approach your very first session What you might be asked Whether you need to prepare anythi...

In this episode, we sit down with Vaani, our clinical psychologist, to talk about an important and sensitive topic: child and youth suicide. We discuss why it’s crucial not to dismiss or underestimate the warning signs in young people, how to respond appropriately, and what support systems can make a difference. Whether you’re a parent, educator, or caregiver, this episode provides guidance on rec...

From funny moments to amusing ( or strange ) comments from people who don’t quite get what a Behaviour Therapist does, join our host Ting and guest Petrina as they dive into the world of Behaviour Therapy.