The Things Left Unsaid podcast

This week on The Things Left Unsaid Podcast it’s one of those episodes where everything is happening at once, the good, the stressful, and the kind of moments that make you pause mid thought. We talk new beginnings and quiet wins, new jobs, new spaces, stepping into unfamiliar versions of ourselves. But also the reality behind it, responsibility, independence, and the subtle pressure that comes wi...

This week on The Things Left Unsaid Podcast , it’s one of those episodes where life just… shows itself. From chaotic weekends, unexpected plans, and “how did I even get here?” moments to real updates about work, money, and trying to stay afloat in Lagos, the conversation moves naturally between laughter, frustration, and everything in between. There’s a bit of good news, a bit of stress, and that...

This week on The Things Left Unsaid Podcast , it’s just Kola and a guest and from the very start, you can tell this one is going to be different. No fixed structure. No clear direction. Just one of those conversations where everything unfolds as it comes chaotic, honest, and very in-the-moment. Somewhere between laughter, random thoughts, and dramatic takes, the conversation leans into that quiet...

This week on The Things Left Unsaid Podcast , Kola and Yetunde are joined by a guest, Kelvin, for one of those conversations that starts light… and quickly gets real. What begins as a simple catch-up moves into a question that always divides opinions: If someone invites you out on a date, who should actually pay? From first dates to full “date night” expectations, we unpack the reality behind dati...

This episode is one of those real-life catch-ups where everything just comes out as it is. From a slow, dragging week to the small frustrations that come with trying to get things done especially in typical Nigerian fashion, the conversation moves through personal experiences, random observations, and honest reactions to everyday situations. There’s a bit of everything: work energy, expectations v...

This is a solo episode. No guest. No co-host. Just Kola, reflecting. In this episode, he opens up about regrets. The things that could have been done differently, the choices that didn’t go as planned, and the people who, in hindsight, maybe should never have been there. It’s not a perfect reflection. It’s honest. A conversation about looking back without pretending it didn’t matter. About accepti...

This episode is what happens when you sit down with your people and just talk. No agenda. No pressure. Just gist. We catch up on the week, share random moments, laugh through the little things, and somehow move from one topic to another without even realizing it. From banter to the small things that make us happy, to those unexpected “green flags” we quietly agree matter in relationships, everythi...

This episode is a celebration. Recorded on Kola’s birthday, it marks the beginning of a new decade and all the reflection, excitement, and honesty that comes with stepping into your 30s. We’re joined by a guest, Penzer, and together the conversation flows through life updates, shared perspectives, and the kind of honest opinions that come up when people are simply being real with each other. As al...

This episode begins with a few personal reflections and perspectives including a conversation about patterns people notice in relationships and the traits that sometimes appear repeatedly in close connections. From there, we move into a few listener dilemmas, unpacking different viewpoints and experiences around relationships and personal dynamics. But the episode gradually becomes more reflective...

This week’s episode is a softer one. No big debates, no heavy dilemmas — just a moment to pause and check in with each other. We talk about how the week has been, personal moods, life moving quietly in the background, and the kind of small conversations that usually happen off-mic. From upcoming birthdays to the movies we’ve been watching, this episode feels more like sitting down with friends and...

This episode is a reminder that not everything is for vibes. Not everything is content. Not everything is cruise. We unpack conversations around false accusations and the ongoing DNA discourse trending online and the real consequences that follow when truth is treated casually. Reputation, trust, family, and identity are not punchlines. From there, we move into something deeper: the culture of per...

This episode begins with a simple check-in life updates, personal shifts, and honest reflections before moving into the conversations dominating social media. We touch on the recent discussions around Nigeria’s electoral process and the tension shaping public opinion online. From there, we address the highly emotional discourse surrounding rape allegations, consent, and the cultural tendency to ru...

This episode revolves around one dilemma: discovering your best friend’s partner cheating and being offered money to stay silent. From that single moment, the conversation expands into questions about loyalty, accountability, and the cost of doing the “right” thing in complicated situations. We discuss conflict in relationships, why people are quicker to walk away instead of working through issues...

The opens with a different kind of energy, our first guest of the season joins us, and the conversation flows exactly how it should. In this episode, we sit down with Faith. a student, writer, entrepreneur, and a girl who genuinely loves what she loves and enjoys what she enjoys, unapologetically. She brings fresh perspective, curiosity, and honesty into the room, and it shows in how the conversat...

Nobody really prepares you for the quiet grief. The kind that doesn’t come from death, but from friendships that faded, dreams that stalled, relationships that ended without proper closure, and the version of yourself you were so sure you’d be by now. In this episode, we sit with the downside, emotionally, honestly, and without rushing ourselves to “heal.” We talk about how life can feel heavy whe...

This episode is for the people who feel deeply… but quietly. We read through a few dilemmas, the kind you don’t shout about, the kind you carry gently. From liking someone and knowing exactly where to stop, to still checking on someone who’s no longer yours “just to be sure they’re okay,” we talk about the habits that linger even after things end. We laugh (a lot), we tease ourselves, and then we...

So… when is asking for opinions healthy and when is it actually doing the most? In this episode, we talk about external validation : asking friends, family, partners (and sometimes the group chat) to confirm decisions we already lowkey know the answer to. We get into why seeking validation doesn’t automatically mean you lack confidence, why nobody truly lives life alone, and why sometimes you shou...

In this episode of The Things Left Unsaid Podcast, we sit with a conversation many of us live every day but rarely name, Black Tax. The quiet expectation. The unspoken responsibility. The “you have it now, so you must help” narrative that follows success, survival, and even small wins. We unpack what Black Tax actually means within the Nigerian context, exploring how culture, family dynamics, and...

In this episode of The Things Left Unsaid Podcast, we’re officially back and no, we didn’t just disappear for vibes. After a long break that quietly marked the end of a season and the close of 2024, we’re unpacking why we went silent, what that pause meant, and how life really life-d us during that time. We talk about wrapping up the last season, why 2025 looked very different for each of us (incl...

In this week's episode of The Things Left Unsaid , we're getting real about money—no sugarcoating, no pretenses. I’m joined by a special guest as we dive into what it truly means to be financially comfortable in today’s world. Spoiler alert: it's not about having a private jet or owning a bunch of businesses. It’s about making sure the basics are covered, enjoying your favorite meal, paying bills...

This week, Kola is flying solo, getting real about something we all feel but rarely admit: most of us have no idea what we’re doing with our lives, and that's perfectly okay! In this episode, Kola breaks down the pressure to have it all figured out, how overthinking leads to confusion, and why it’s time to stop stressing. With humor, honesty, and a whole lot of relatability, he dives into why it's...

This week, Kola sits down with Reign to explore the hidden power of silence and the impact of intentional speech on the Podcast . In a world where everyone’s competing to be heard, we forget that sometimes saying less can bring us more—more clarity, more growth, and more meaningful connections. Kola and Reign dive deep into why silence is a forgotten art and how using your words wisely can open do...

This week, Kola is joined by Soonshee for a deep, yet fun conversation about self-growth and all the things we wish we could tell our younger selves. They dive into the lessons learned, the struggles faced, and the moments that made them stronger. From learning to set boundaries to embracing the messy journey of life, this episode is packed with real talk, humor, and some serious wisdom. Whether y...

Hey fam! We know we’ve missed a couple of Fridays, so here’s a little midweek treat to make up for it! This episode is totally unplanned and off the cuff, featuring a raw and real convo with our regular guest, Tofunmi. We started with some good vibes, talking about gratitude and appreciating what’s going well, but then things got real—fast. We touched on handling bad situations, dealing with toxic...

What’s up, fam? This week, Kola links up with The Early Momo Rant for a collab that’s all about finding peace when life’s throwing all kinds of chaos your way. Whether it’s stress, drama, or just the craziness of life, we’re talking about how to stay chill and keep your vibes high. We’ll drop some real tips on everything from mindfulness to setting boundaries, and of course, a little gratitude to...