The Therapy Crouch

On today’s episode of The Therapy Crouch: Ask Us Anything , Abbey and Peter tackle the chaos of January head-on as listeners write in with their biggest dilemmas, disasters and frustrations. From the pressure of dating apps and speed dating horror stories to the very real pain of hosting a dinner party that goes completely off the rails, nothing is off limits. The pair also dive into why January i...

On today’s episode of The Therapy Crouch , Abbey and Peter are back together for the first time since Christmas — and there’s a lot to unpack. From festive wins and forgotten Yorkshire puddings to why January suddenly turns everyone into a life coach, the pair reflect on the emotional hangover that comes after the holidays. They dive into the pressure of New Year expectations, from five-year plans...

On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild. Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless. We also revisit our favourite mini games from last year including; How ma...

On today’s episode of The Therapy Crouch , Abbey and Peter are joined by the beautiful EastEnders icon and talented singer Shona McGarty - and nothing is off limits. Shona opens up about life after EastEnders, what it’s really like being known as ‘Whitney’ for over 20 years, and why stepping into the jungle was both terrifying and transformational. She talks candidly about anxiety, imposter syndro...

Happy New Year from Abbey and Peter! 🥂 Just a quick message to say thank you for all the love this year and to wish you a happy, healthy start to 2025. We’re taking a short breather, but don’t worry — The Therapy Crouch is back next week with a beautiful guest to kick off the new year properly. See you very soon for more laughs, honesty and relationship therapy you didn’t ask for (but probably ne...

On today’s Christmas special of The Therapy Crouch , Abbey and Peter deliver their very own festive spin on the Queen’s Speech, reflecting on a year of love, growth and the tiny habits that quietly drive us mad. From red flags that shout to beige flags that whisper “this will annoy you forever” , they take a wry look back at the moments that have tested relationships up and down the country. There...

On today’s festive episode of The Therapy Crouch , Abbey and Peter are fully embracing the chaos as Christmas Eve quickly approaches.  With Santa hats on and patience running low, the pair dive headfirst into the realities of family life at the most wonderful (and stressful) time of year. From mismatched gift expectations and Secret Santa dramas to the unseen mental load that comes with organ...

On today’s episode of The Therapy Crouch , it’s an Ask Me Anything classic as Abbey and Peter dive headfirst into your pre-Christmas dilemmas — from hilariously petty neighbour disputes to relationship double standards and DIY disasters that spiral completely out of control. A listener reveals their unwavering refusal to lose a silent bin war, while Abbey questions whether passive aggression might...

On today’s episode of The Therapy Crouch , Abbey and Peter catch up after what can only be described as one of Abbey’s most chaotic nights out to date. What began as a wholesome wreath-making afternoon quickly spiralled into margaritas on empty stomachs, vomiting on the motorway, missed shopping trips and a Christmas wreath riding shotgun in a car full of regret. Peter shares festive family highli...

On this week’s Ask Me Anything episode of The Therapy Crouch, the chaos levels are high as Abbey and Peter dive head-first into your most unhinged dilemmas. From a roommate who’s become painfully healthy to the point of policing pizza boxes, to a listener who’s accidentally become the full-time admin assistant for her entire extended family, the pair tackle the everyday dramas we all know too well...

On this week’s episode of The Therapy Crouch, chaos is very much the theme as Abbey and Pete dive straight into tash turmoil, surprise mood swings and a Fashion Awards night that left Abbey fuming in her fleece at home. We get a full breakdown of Pete’s accidental “golf-club-after-party” at their house, while Abbey confesses to the most unhinged hangover day of her life—complete with a Chinese and...

On this week’s Ask Me Anything episode of The Therapy Crouch, chaos arrives early as the gang spiral into a full-blown debate about moustaches and whether KFC has genuinely changed its name or if Abbey has dreamed it all up. Abbey, Peter and Ross bounce through TV recommendations, misguided attempts at sending GIFs, and a rant about modern cars being so high-tech they may as well require a degree...

On this week’s episode of The Therapy Crouch , things get a little deeper as Abbey and Peter dive into the realities of kindness, mental wellbeing and the pressures so many people face around Christmas. After a chaotic catch-up covering moustache disasters, school fairs, lost bank cards and black cab etiquette, the pair open up about a listener whose brave email sparked emotional conversations wit...

On this week’s Ask Me Anything episode of The Therapy Crouch , Abbey, Pete and Ross dive head-first into a festive storm of dilemmas, disasters and downright unhinged questions from you lovely lot.  Christmas has officially landed in the Crouch household, and Abbey kicks things off by revealing the chaos behind her three-tree setup and why Warren remains the undisputed king of Christmas magic...

On this week’s episode of The Therapy Crouch , it’s a full-on domestic rollercoaster as Abbey and Peter catch up on a chaotic week of nits, new puppies, and the great household power shift . Abbey walks us through a full-blown nit prevention emergency that had her sprinting between ten shops and before getting a fringe, while Pete attempts to defend himself after the time he once cut off her entir...

On this week’s Ask Me Anything episode of The Therapy Crouch , Abbey and Peter dive headfirst into your wildest dilemmas—from karaoke proposals gone rogue to husbands who treat the morning ‘horn’ like a motivational alarm clock. We get confessions about forgotten anniversaries, delusional 50/50 boyfriends, footballer–wife stereotypes, marathon horror stories, and the mystery of why some people can...

On this week’s episode of The Therapy Crouch, the gang are back from their travels and there is a lot to unpack. Ross kicks things off with his dreamy sunrise snorkel with horses in Barbados, while Peter gives a full theme-park debrief after their “holiday of a lifetime” to Universal Studios — including the rides that nearly had him upside-down, inside-out and mildly incontinent. There’s chaos fro...

On this week’s Ask Me Anything episode of The Therapy Crouch , the gang are taking in the last of the Portuguese sun before home time - as Abbey and Peter take on your funniest and most relatable listener questions.  From a poor listener whose “handyman husband” has turned the house into a DIY disaster zone, to another who’s convinced the Crouches have restored her faith in marriage, it’s ano...

On today’s episode of The Therapy Crouch , the gang are still living their best lives in sunny Portugal — but it’s not all cocktails and calm seas. Abbey spirals into her biggest dilemma yet: how on earth to plan her 40th birthday when every idea feels wrong? Between kitchen renovations, skipped parties, and Peter’s “whatever I do will be wrong” defeatism, tensions are high (and hilarious). Ross c...

On this week’s The Therapy Crouch , it’s an Ask Me Anything special — and things get juicy fast. Abbey and Peter dive headfirst into your burning relationship dilemmas and personal confessions. From how to tell the difference between playful teasing and emotional sabotage, to tackling the awkward art of dirty talk, no topic is off-limits.  Abbey opens up about the trauma of post-pregnancy hai...

On this week’s episode of The Therapy Crouch , Abbey and Peter are soaking up the sun as the gang records from Portugal. Between tales of hangovers, gym disasters, and brutal Hyrox sessions, Abbey’s quick wit and Peter’s self-deprecating humour are in full flow. From the chaos of Brits abroad to parenting dilemmas, decathlon obsessions, and an emotional listener email about body confidence, it’s t...

On this week’s Halloween Ask Me Anything episode of The Therapy Crouch , Abbey and Peter embrace spooky season with a cauldron full of listener dilemmas. From neighbourhood turf wars over Halloween decorations and the “right” kind of sweets to parents debating whether trick-or-treating counts as “modern begging,” no question is too ghostly or gory. Abbey shares an emotional story about signs from...

On this week’s episode of The Therapy Crouch , Abbey and Peter are back from their whirlwind Ibiza escape — and it’s fair to say the trip had it all. From torrential rain and landslides that left them stranded in their villa, to Abbey calling a waiter an “egghead” and tactical napping gone wrong, it’s an Ibiza debrief like no other. The gang also dive into listener emails about newborns, hormonal...

On this week’s Ask Me Anything episode of The Therapy Crouch , Peter and Abbey Crouch tackle your juiciest listener dilemmas—from dodgy mates stealing business ideas to kids with sailor mouths and parents with playground egos. Peter confesses his selective husband hearing, Abbey vents about domestic chaos, and the pair debate whether a friend who never pays her share can be reformed. Expect hilari...

On this week’s episode of The Therapy Crouch , Abbey and Peter are joined by indie rock legend Miles Kane , fresh off announcing his new album Sunlight and Shadows . From tales of wild North London nights with Arctic Monkeys to lessons learned from Paul Weller, Miles opens up about his 20-year career, his creative rebirth in Nashville, and why he’s finally embracing calm over chaos. The trio get n...