Sam Ellis, Joe Loh and Ali Catramados

The Ten Thousand Things

Health EN ↓ 66 episodes

Sometimes deep, often amusing, therapeutic chats touching on philosophy, spirituality, religion, consciousness, culture, music, dating, and life. Join Sam, Joe and Ali as they discuss the 10,000 illusions that make up “reality”. Musical theme by Ehsan Gelsi - Ephemera (Live at Melbourne Town Hall)

Author

Sam Ellis, Joe Loh and Ali Catramados

Category

Health

Podcast website

tttt.transistor.fm

Latest episode

Jun 1, 2026

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Episodes

The Overwhelm - Prognosis, Pedagogy and Parachutes 31.01.2023

We return for Season 2. Life before and after ADHD treatment / Sam on learning / You are falling through the air without a parachute, but don't worry, there is no ground. 1. Joe asked, so Sam explains that before treatment for ADHD, getting things done was endlessly frustrating and chaotic. It's not magically better now, but there's been many improvements and achievements in around nine months. To...

A Christmas Special - Xmas vs Joe 20.12.2022

Christmas in the bin? What can be redeemed in it? / Note to self: 'let it stream' / That's Facts - A dark brooding romantic fixer upper 1. Christmas - Quite a few people are not into Christmas at all so here is a A Christmas Survival Guide Why do people hate christmas? Hear from the internet masses here - it's a lot of the same reasons that Joe does. Too much booze, too much pretend, enforced inti...

Do not seek the truth - A vague understanding of Sengcan 03.12.2022

Revolution? / Do not seek the truth, only cease to cherish opinions / Paparazzi We mention Sengcan a lot: sage, poet and 3rd Patriarch of Chan Buddhism. Famous for (maybe) writing Xinxin Ming sutra (scripture/poem).  Read it here . It begins like this: The Great Way is not difficult / for those who have no preferences When love and hate are both absent / everything becomes clear and undisguised Ma...

Every Time the Sun Comes Up 21.11.2022

Boundaries / The idea of your mother is not your mother / That's facts - the magical vagina and the song of the magical penis 1. Boundaries, romantic fiascos, anxious attachment. Why do I wonder if I'm real while waiting for a reply? Texting too much. Getting in touch with exes when there's nothing to discuss. School of Life: Can Exes Be Friends? Thinking you're the good guy, but the motives are a...

How Good's the Internet! 05.11.2022

Why is Sam liking the internet more and more? / Leave the front door open, leave the back door open / Freedom is Obedience to Self-Formulated Rules 1. We get into why the internet can be a good presence, and a bit about Joe's experience with click-bait being a big problem even in 'quality' press Sam is happy he can find: good visual artists and audio/video producers, cool stuff to make things with...

Eat the Cookie 27.10.2022

Growing up Hare Krishna / Note to self: "I love you. Keep going" / the beach 1. Being in the Moomba Parade as a Hare kid, in a fierce competition with the Gas and Fuel Corporation for Moomba float prizes / Krishnas coverage of Moomba  Back to Godhead magazine July 1985 ( Does Moomba mean 'up your bum'? Was it revenge from Bill Onus for Moomba organisers deliberately upstaging Labor Day in a plot a...

The Ambassador Hotel 20.10.2022

Heaven and Hell is here and now? 1. Leaving the Ambassador Hotel 2. On clinging 3. Heaven on Earth, or somewhere else? 1. Joe at 19 in Bangkok, Thailand. A story he needs to tell, as life has not been the same since, but maybe it can be okay. Taxi drivers. Getting picked up by the tourist police. A strait jacket. A hospital, and a giant syringe. A gripping tale. Hey, maybe humanity is not so bad a...

Sensitive Sammy 12.10.2022

1. Socialising 2. 'Am I expanding or contracting?' 3. Highly sensitive persons -HSP Where did all the house parties go? Did we grow up? Did we get sick of it? What about dinner parties? Is Joe not getting invited to dinner parties? Do they actually happen? Are people afraid their space or their entertaining won't be good enough? Are we all just hellishly busy with whatever?  Sam's Attention Defici...

Enquire Within 30.09.2022

If you win, you're allowed to cry / Looking outside yourself for what you already have / Being pompous 1. Sport can be an antidote to the messy and unresolved nature of life. There may not be a higher meaning to sport, but does there have to be. We need playfulness, and doing things together. Everything can be ridiculous when you look at it the right way, and test cricket really pushes the envelop...

The Kiwi Clown Mime at the End of the World 19.09.2022

Do normal stuff or get enlightened? / Avoid problems you don't have / Away from climate anxiety 1. Listener mail - Eben crushes it with a killer question that really revs us up. Do the 10,000 things, or seek enlightenment? Neither. Both. Thank you so much Eben. Don't let us confuse you about enlightenment, you've got this. Keep doing what you're doing. We are here for this practical, get-on-with-i...

All You Need Is Love 13.09.2022

Fatherhood, parenting / capitalism / identity 1. Camille Paglia, Sexual Personae en.wikiquote.org/wiki/Camille_Paglia / Paternity may be a legal fiction. Who is the father of any son that any son should love him or he any son? James Joyce Feeling like you have to do heaps with yr kids. They wanna chill. So do you. Connect with yr kids through frustration. Deal with dumb stuff by getting on the sam...

The Kanye of ADHD 06.09.2022

1. Work + mental health 2. Judging people 3. Knowing it all 4. Letters from listeners! Four huge ones, but don't worry, we almost dent the surface. Work Good to have a role. Structure is connection. People on Joe's psych ward, dosed with news, nothing to do. Some have too much. Work with fair rewards, dignity, autonomy, meaning, and time away! Judging people Joe says Sam doesn't judge that much. J...

No Fear, No Hope 29.08.2022

We nail the sound this time, feels good. Sam tells some wild tales from Hare Krishna boarding school, we discuss relationships in our 40s compared to our 20s and also ring a bell a few times. Sam finally tells (part of) the boarding school story, which does involve a bit of corporal punishment and vague military or martial vibes. Some Hari Krishnas were feeling a bit judged and vulnerable in those...

Ordinary Mind 26.08.2022

0:25 Being an article head (news junkie) 15.00 - Wanting to feel alive and awake. Risk taking behaviour. Sketchy people. Guns  18.00 - Ordinary mind. Do the dishes. Thanks to Sean for the episode image  28:51 - Parents, being a scared kid, loss, addiction, therapy, abandonment. It'll be okay in the end though.  Send a voice msg Send us ye olde email Alain de Botton - The News - A Users Manual   Th...

Truth to Tell 16.08.2022

We should probably shut up, but everyone needs to express themselves doing stuff because you want people to think you're attractive egotism, false self-esteem, being childish but still feeling superior to Donald Trump Donald's brother Fred Jr (he just wanted a regular life), difficult fathers, alcoholism, losing parents, Joe's Dad old blokes out the front of the TAB (gambling joint in Aus/NZ) bein...

Northern Rivers 06.08.2022

We take a test drive and chat about Buddhism, Taoism, Hare Krishna, dating, poke bowls, Byron Bay, tanned people, music (Paul Kelly, Richard Clapton, Wilco), being on your phone, philosophy, feelings, mental health. Life really. Spotify links to music discussed: Paul Kelly - Northern Rivers Richard Clapton - Blue Bay Blues (original) Wilco - Being There Episode cover image: Photo by Photoholgic on...

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