The Tempest Two Podcast

This week, we're talking about the Dart 10k, that we completed at the weekend. The process, the learnings, the highs and lows.

This week, we speak about a few of the mistakes we've made on adventure. From nutrition, to equipment, to technology. This is the reality when you fast track the training and go for it anyway.

This week, we're talking about the USA hosting the world cup, the Knicks, and we revisit the Misogi idea with an idea for a 24 hour endurance event.

This week, we talk about power of challenge. Knowing the impact big adventure can have, we want to see if there is a business opportunity in helping other people take on their own huge challenge...

This week, we chat hyper optimisation, Bartletts hangover, which Peptides we'd seek out and the madness of the Enhanced Games.

This week, we dive into the mindset of champions. What's consistent across serial winners, what does it take, and how can we implicate this in our own lives?

This week, we're building the perfect adventure for £1000. What does it take to build a Misogi? What's the recipe? Would you do either of these?

This week, we are chatting about The Ancient Japanese tradition, turned annual challenge. The Misogi. We discuss what's involved, what it takes, why you should do it, and how it can change your life.

This week, we're talking about what it takes to break an athletic barrier. Something that many thought was impossible. How does that impact other competitors? Is this the new normal?

This week, we're sharing our life as Keynote Speakers. We rarely talk about what we actually do, but in this episode, we break down what we talk about, what makes us different and offer some advice to those speaking to a group.

This week is our take on what's going on right now. The Artemis Mission, The Tour of Flanders, The Masters and Alex Honnold climbing Taipei 101. What do these things all have in common?

Most conversations about personal development are polished, scripted, and a bit detached from reality. This isn’t that. We talk about performance, mindset, and personal development. Without the clichés, buzzwords, or pretending we’ve got it all figured out. This week we get into WHOOP bands, sleep, and what happens when you step away from your phone. We talk about what the data says versus what yo...

A one off chat, Catching up on the Olympics, some recent work we have done and the upcoming swim in 3 weeks time...

This week, we chat through Hyrox. How we found it, what happened and what were the results. We lift the lid on Tommy's honeymoon and the people of the USA.

This week, we chat all things London marathon after James took a last minute place. The prep, the plan and the blow up at 19 miles.

This week we talk about the hardest geezer completing his run across the length Africa and what it takes to make that the huge success that it was. Then we chat about the Japanese tradition called the Misogi.

This week, we are chatting through the Barkley Marathons and the power of Deliberate Practice. We catch up on marathon training and continue to swim towards our big event in September.

This week we talk about sprinting, sailing, and the recent results for happiness around the world.

This week, we talk about Dose. Building a tech company from scratch over the course of 3 years, the good, the bad and the ugly until it ultimately failed... How did our previous adventure experience help us through the rollercoaster and what did we learn that was applicable going forward?

This week we are talking about Arctic Ascent. The new climbing documentary featuring Alex Honnold and Hazel Findlay. As amazing as the climbing is, it's the team dynamic that struck us. What can we learn from Honnold, Hazel and the group when it comes to communication, empathy and leadership.

This week we're chatting finishing the cold feet challenge. A book idea and the nutter who is trying to find Amelia Earharts missing plane.

From The Last Dance, to Free Solo. We're chatting Sports Documentaries and more as we eventually get into our next challenge. Taking on Hyrox and trying to get below the coveted 60 minute mark...

This week, we are chatting about the Cold Feet Challenge. Camping in our cars and then looking at some of the most incredible (and awful) places that we've camped over the years.

This week, we talk Mountain biking at Bike Park Wales, along with Crocs, Tiger Woods and an Italian man who walked 280 miles following a disagreement with his wife 👏

Welcome to 2024. We're kicking off the year looking at our very different times spent over Christmas. Then we talk New Years resolutions. Why they work, and why they don't.