Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

Sports EN ↓ 233 episodes

The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Reach out if you would like to be involved! - hello@teaandtrails.com

Author

Edwina Sutton & Gary Thwaites

Category

Sports

Podcast website

www.facebook.com

Latest episode

Jul 5, 2026

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Episodes

Jack Scott - Winter Spine Race Champ & Record Holder - 58 09.02.2024

Jack Scott - Winter Spine Race Champ & Record Holder - Episode 58 XMILES -  https://xmiles.avln.me/c/RiwxnARvfHeR Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.  Tea And Trails Podcast listeners get 15% off their fir...

Laura Swanton-Rouvelin - Winter Downs 200 Champion - 57 02.02.2024

Laura Swanton-Rouvelin - Winter Downs 200 Champion - Episode 57 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.  Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision Fuel...

Henriette Albon - Winter Bob Graham Round Record - 56 26.01.2024

Henriette Albon - Winter Bob Graham Round Record - Tea & Trails - Episode 56 Tales from the Trails - https://www.youtube.com/watch?v=2OpwvEjT5Zs Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.  Tea And Trails Podcast...

Mike Seaman - National Running Show - 55 19.01.2024

Mike Seaman - National Running Show - Tea & Trails - Episode 55 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.  Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with Precision F...

Simon Roberts - Cheviot Goat & Winter Spine Special - 54 12.01.2024

Simon Roberts - Cheviot Goat & Winter Spine Special - Tea & Trails - Episode 54 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.  Tea And Trails Podcast listeners get 15% off their first order of fuel and electroly...

Aaron Robinson - Running a Marathon Every Day with His Dogs! - 53 05.01.2024

Aaron Robinson - Running a Marathon Every Day with His Dogs! - Tea & Trails - Episode 53 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.  Tea And Trails Podcast listeners get 15% off their first order of fuel and elec...

Rich Price - From Addiction to Ultra Marathoner - 52 22.12.2023

Rich Price - From Addiction to Ultra Marathoner - Tea & Trails - Episode 52 Precision Fuel & Hydration helps athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalized race nutrition plan for your next event.  Tea And Trails Podcast listeners get 15% off their first order of fuel and electrolytes with...

Huw Williams - Pen Llyn Ultras - 51 15.12.2023

Huw Williams - Pen Llyn Ultras - Tea & Trails - Episode 51 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcrazy.co.uk/te...

Andy Blow - Precision Fuel & Hydration - 50 08.12.2023

Andy Blow - Precision Fuel & Hydration - Tea & Trails - Episode 50 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcr...

Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - 49 01.12.2023

Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - Tea & Trails - Episode 49 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at...

Nathan Marshall - Why We Run - 48 24.11.2023

Nathan Marshall - Why We Run - Tea & Trails - Episode 48 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcrazy.co.uk/teaa...

Celeste Yvonne - The Ultimate Mom Challenge - 47 17.11.2023

Celeste Yvonne - The Ultimate Mom Challenge - Tea & Trails - Episode 47 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitc...

Basil Heaney - Into Ultra - 46 10.11.2023

Basil Heaney - Into Ultra - Tea & Trails - Episode 46 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandt...

Neil MacNicol - Lakeland 50 Champ - 45 03.11.2023

Neil MacNicol - Lakeland 50 Champ - Tea & Trails - Episode 45 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcrazy.co.uk...

Danielle Ledbury - Why We Run - 44 27.10.2023

Danielle Ledbury - Why We Run - Tales Of Fell And Trail Running In The Lake District - Tea & Trails - Episode 44 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have mer...

Lakes in a Day Ultra Marathon - Fran Collett - 43 20.10.2023

Lakes in a Day Ultra Marathon - Fran Collett - Tea & Trails - Episode 43 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summit...

Jamie Aarons - Munro Round World Record - 42 13.10.2023

Munro Round World Record - Jamie Aarons - Tea & Trails - Episode 42 Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race. Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrails We have merch! Check it out at - https://www.summitcrazy...

Dragon's Back Race Special -Sally, Vicky, Ben & Rob - 41 06.10.2023

Dragon's Back Race Special -Sally, Vicky, Ben & Rob - Tea & Trails - Episode 41 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel &am...

Trish Patterson & Robyn Cassidy - Dragon's Back Race - 40 29.09.2023

Trish Patterson & Robyn Cassidy - Dragon's Back Race - Tea & Trails - Episode 40 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel &a...

Eddie Sutton - Tot Dret - 39 22.09.2023

Eddie Sutton - Tot Dret - Tea & Trails - Episode 39 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydration Planner to get...

Gary Thwaites - Dragon's Back Race V50 Champ - 38 15.09.2023

Gary Thwaites - Dragon's Back Race V50 Champ - Tea & Trails - Episode 38 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel &...

Jess Gray - Grand Tour of Skiddaw Champ - 37 01.09.2023

Jess Gray - Grand Tour of Skiddaw Champ - Tea & Trails - Episode 37 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydration...

Rachel Normand - Devil O' Highland Champ 36 25.08.2023

Rachel Normand - Devil O' Highland Champ - Episode 36 OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration helps athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydration Planner to g...

Andy Berry - Lakeland 100 Winner - 35 18.08.2023

The Tea and Trails Podcast - Episode 35 - Andy Berry - Lakeland 100 Winner OMM designs & manufactures technical clothing & equipment made for the conditions & terrain faced by mountain runners & endurance athletes. - https://theomm.com/ Precision Fuel & Hydration help athletes crush their fueling and hydration so they can perform at their best. Use their free Fuel & Hydrati...

Hannah Walsh - Breaking 250 - 34 11.08.2023

The Tea and Trails Podcast - Episode 34  - Hannah Walsh - Breaking 250 Huge thank you to our show sponsors! Please show them some love via the links below. OMM - https://theomm.com/ We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANhoJWr1RSxZJjZWEfNRKI6lvmvnQJGBavuhokrI Please check...

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