Edwina Sutton & Gary Thwaites

The Tea & Trails Podcast

Sports EN ↓ 233 episodes

The Tea & Trails Podcast is a weekly trail running podcast that loves to talk about running, tea and trails. Hosts Edwina & Gary talk about recent ultra races, what's been going on in their lives, coaching and interviewing a variety of runners and race organisers. Facebook - https://www.facebook.com/groups/1330576474428708 Patreon - https://www.patreon.com/teaandtrails YouTube - https://www.youtube.com/@teaandtrails Reach out if you would like to be involved! - hello@teaandtrails.com

Author

Edwina Sutton & Gary Thwaites

Episodes

Gary Thwaites - Lakeland 100 - V50 Champ - 33 05.08.2023 1:30:41

The Tea and Trails Podcast - Episode 33 - Gary Thwaites - Lakeland 100 - V50 Champ Huge thank you to our show sponsors! Please show them some love via the links below. OMM - https://theomm.com/ We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANhoJWr1RSxZJjZWEfNRKI6lvmvnQJGBavuhokrI...

David Parrish - Cape Wrath Ultra Winner - 32 27.07.2023 1:41:01

The Tea and Trails Podcast - Episode 32 - David Parrish - Cape Wrath Ultra Winner We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANhoJWr1RSxZJjZWEfNRKI6lvmvnQJGBavuhokrI Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails F...

Andy Berry - Lake District 24 Hour Fell Record - 31 21.07.2023 1:41:10

The Tea and Trails Podcast - Episode 31 - Andy Berry - Lake District 24 Hour Fell Record We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Podcast Awards - https://www.britishpodcastawards.com/voting?fbclid=IwAR0nvqaz_23-qhm7FxZANhoJWr1RSxZJjZWEfNRKI6lvmvnQJGBavuhokrI Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandt...

Jack Scott - From Gambling Addiction to Ultra Running Champ - 30 14.07.2023 1:47:32

The Tea and Trails Podcast - Episode 30 - Jack Scott We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails Facebook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and middle of the pack each week. We'l...

Renee McGregor - 29 07.07.2023 2:07:13

The Tea and Trails Podcast - Episode 29 - Dietitian - Endurance Athlete We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails Facebook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and middle of the pack ea...

Grant Smalley - Ultra Trails Race Director - 28 30.06.2023 1:43:51

The Tea and Trails Podcast - Episode 28 - Grant Smalley - Ultra Trails Race Director We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails Facebook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and middle o...

Lizzie Wraith - Ultra Trails Snowdonia 100K Winner - 27 23.06.2023 2:23:00

The Tea and Trails Podcast - Episode 27 - Lizzie Wraith - Ultra Trails Snowdonia 100K Winner We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails Facebook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and...

Daniel Bye - As if Our Lives Depended on It - 26 16.06.2023 2:14:31

The Tea and Trails Podcast - Episode 26 - Daniel Bye - As if Our Lives Depended on It We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and middle...

Shelli Gordon - 25 09.06.2023 1:28:10

The Tea and Trails Podcast - Episode 25 - Shelli Gordon We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and middle of the pack each week. We&apos...

Emma Stuart - Ultra Trail Snowdonia 100M Winner - 24 02.06.2023 1:27:41

The Tea and Trails Podcast - Episode 24 - Emma Stuart - Ultra Trail Snowdonia 100M Winner We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back, and mid...

Zukie Tandathu - Ultra Trail Snowdonia 100K - 23 26.05.2023 1:44:49

The Tea and Trails Podcast - Episode 23 - Zukie Tandathu - Ultra Trail Snowdonia 100K - North Face Explorer Team We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from t...

Bev Tucker - Dragon's Back Race - 22 19.05.2023 1:53:11

The Tea and Trails Podcast - Episode 22 - Bev Tucker - Dragon's Back Race - Shin Splint Tips We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back,...

Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon #21 12.05.2023 1:39:26

The Tea and Trails Podcast - Episode 21 - Beginner Ultra Running Tips, Nutrition Tips and Tips for Crewing an Ultra Marathon Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share&ltsid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3 HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMea XMILES UK - Liste...

Karen Nicol - Backyard Ultra British Female Record Holder - 20 05.05.2023 1:53:32

The Tea and Trails Podcast - Episode 20 - Karen Nicol - Backyard Ultra British Female Record Holder We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, bac...

Lizzie Faithfull-Davies - SILVA Northern Traverse - Winner - 19 28.04.2023 2:13:31

The Tea and Trails Podcast - Episode 19 - Lizzie Faithfull-Davies - SILVA Northern Traverse Winner We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll interview trail runners from the front, back...

Kim Cavill - Incorporating Strength and Yoga into Your Training - 18 14.04.2023 1:49:58

The Tea and Trails Podcast - Episode 18 - Kim Cavill - Incorporating Strength and Yoga into Your Training We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll bring you interviews with trail runne...

Erchana Murray-Bartlett - 150 Marathons in 150 Days - 17 07.04.2023 1:40:00

The Tea and Trails Podcast - Episode 17 - Erchana Murray-Bartlett - 150 Marathons in 150 Days We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 We'll bring you interviews with trail runners from the...

Damian Hall - Barkley Marathons - 16 31.03.2023 2:15:46

All picture credits - inov-8.com/David Miller Get ready to be inspired! This week on the Tea & Trails Podcast Two Cup Sutton and decaf Thwaites are joined by Winter Spine Race winner Damian Hall, We catch up on all things Spine Race and dive deep into The Barkley Marathons. Plus, Damian answers questions from our amazing Patreons! A big shout out to SILVA for supporting our show this April. Ch...

Rebecca Cam - Ultra Marathon Race Doctor - 15 24.03.2023 1:37:10

The Tea and Trails Podcast - Episode 15 - Rebecca Cam - Ultra Marathon Race Doctor We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Each week we'll bring you interviews with trail runners from the f...

James Forbes - Trench Foot - 14 17.03.2023 1:23:27

The Tea and Trails Podcast - Episode 14 - James Forbes - Trench Foot Cream We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Each week we'll bring you interviews with trail runners from the front, ba...

Paul Burgum - Mood Variability and Performance around Ultrarunning - 13 10.03.2023 1:57:49

The Tea and Trails Podcast - Episode 13 - Paul Burgum - Mood Variability and Performance around Ultrarunning. We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 This week Eddie @edwinasutton and Gary @gary...

Flora Beverley - Silva Lakes Traverse - 12 03.03.2023 1:52:22

The Tea and Trails Podcast - Episode 12 - Flora Beverley - Silva Lakes Traverse We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Tea & Trails brings you interviews with trail runners from the front,...

Ellis Bland - 2023 Arc Of Attrition - 11 24.02.2023 1:56:51

The Tea and Trails Podcast - Episode 11 - Ellis Bland - 2023 Arc Of Attrition. We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Tea & Trails brings you interviews with trail runners from the front, b...

Spine Race Kit Special - 10 17.02.2023 1:17:08

The Tea and Trails Podcast - Episode 10 - Spine Race Kit Special We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Each week we'll bring you interviews with trail runners from the front, back, and mi...

Robyn Cassidy - 2023 Arc Of Attrition - 9 10.02.2023 1:44:34

The Tea and Trails Podcast - Episode 9 - Robyn Cassidy - 2023 Arc Of Attrition. We have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrails Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrails FaceBook - https://www.facebook.com/groups/1330576474428708 Each week we'll bring you interviews with trail runners from the fron...