Vidya

The Tea on Wellness

Health EN ↓ 27 episodes

The Tea on Wellness is Laguna Beach’s trusted holistic health podcast, serving Orange County and Southern California. Hosted by Vidya Reddy, certified Ayurvedic consultant and co-founder of Tea & Turmeric, each episode blends ancient Indian wisdom with modern wellness practices to help you feel your best, naturally. Discover practical tips on Ayurveda, herbal remedies, functional teas, and stress relief, all inspired by the vibrant Laguna Beach wellness scene. Whether you want better sleep, improved gut health, or a more balanced lifestyle, you’ll find actionable advice and local insights her...

Author

Vidya

Episodes

Tea & Turmeric: Laguna Beach’s Healing Spot 17.07.2025 11:15

Preview Discover how a South Indian family kitchen filled with chai, turmeric, and tradition sparked a wellness movement in Laguna Beach, and became the heart of Tea & Turmeric, Orange County’s trusted sanctuary for holistic living. Why This Episode Matters If you’re searching for real wellness in Laguna Beach or Orange County — the kind rooted in food, spices, community, and ancestral wisdom,...

The Tea on Wellness – Your Wellness Journey Begins Here 05.07.2025 1:17

Welcome to The Tea on Wellness. I’m Vidya, your host and the co-founder of Tea & Turmeric, Orange County’s only loose-leaf tea and spice shop. Tea is at the heart of what we do, and each episode is brewed to help you discover the flavors, stories, and wellness traditions behind every cup. In this trailer, you’ll get a taste of what’s ahead. Expect short, story-rich episodes exploring the world...