The Tate Wheeler Podcast

We all face setbacks. Many are small setbacks, but throughout our lives we'll face big ones too. Regardless of the challenge, struggle or setback you face, we need tools and perspective to get us through them to sharpen and shape us into a stronger version of ourselves. Remember, every setback is a setup for a stronger comeback. "Life doesn't get easier and more forgiving, you get stronger and mor...

Are you a thermometer or a thermostat? One reflects the environment while the other initiates action to change it. This analogy will bring clarity and self awareness on how we can approach life. Tate shares the power of experiencing life like a thermostat and setting the tone in our day to day.

What's more important to you: where you arrive or who you become on the journey?  It's a good question for us to ask ourselves. Many of us view our success in life based on arrival, without taking into account that all our growth comes on the journey.  There is always people who go before us that show us the way to walk our journey better. Here are the 32 fighters Tate referenced in the podcast fr...

To become a champion in life you have to be willing to take the path less traveled. Those willing to take it and withstand the adversity that comes their way will achieve more. We all have an opportunity to be a Champion in Life. That could relate to our dreams in athletics, business, or family. Whichever journey you're ready to take on, Tate will give you practical ways to achieve it. Let's take...

Momentum is a powerful asset in our life. When we focus on creating it, we get more of it. Who remembers Newton's first law of motion?  "An object at rest remains at rest, and an object in motion remains in motion." We know enough people at rest and we are not here to join them. It's time to get in motion and stay in motion by creating momentum in our lives! Tate gives you 4 steps to build momentu...

You're battle tested. Those battles tried to break you. If you look deep enough within you'll realize they gave you strength you haven't uncovered yet. It's time to blaze a trail back to your path to purpose. If you're ready to join us on that journey, we are ready to lock arms with you.  Let's go do it together!  Connect on social and we'll take our first step together: https://linktr.ee/tatewhee...

Toughness, Comfort Zones, Building Relationships, Murph Challenge and More! Tate welcomes back Derek Miller to the podcast. Derek is a small business owner, strategic account manager, wrestling coach, and husband and father of 5 kids.  Tate and Derek sit down and talk through the importance of pushing your comfort zones and growing toward a life of purpose and meaning. Nominate a Fighter for this...

When it feels scary, when you're unsure, when doubt creeps in...those are the moments you need to JUMP!  Tate gives you practical ways you can lean into the challenges life throws at you by taking a step in faith before the next step is revealed. The moments that scare us provide our biggest opportunity for growth today. You can run from them or you and lean into them. It's a powerful choice. Whic...

Nothing is more painful than being stuck where you are not supposed to be. Tate uses a personal story of how he overcame being stuck in a pattern that was not going to change unless he was willing to make a change. Learn how your mindset, work ethic, circle of influence, coach-ability, and faith can all play a role in getting unstuck. Take a listen to identify which one you need to shift to get un...

After three years and 46 rounds chemotherapy to battle cancer it's easy to only think and talk about cancer. Instead, Krystal Baumann is back on the podcast to discuss life, poetry, making moments and more!  This episode listens like a conversation between two good friends and it's filled with inspiration and perspective.  We will be launching "Krystal's Korner" on our nonprofit website this week:...

The question is not can you, it's will you? Tate kicks off the New Year with a milestone episode that will give you the tools needed in making 2022 your best year yet. If you are ready to take on that challenge this one is for you! The quote worth repeating, "what the best do consistently, the rest do occasionally." Also, grab your free gratitude eBook here: Click Here Let's connect digitally: Cli...

What we focus on in life expands. Now more than ever we need to focus on being grateful. The key ingredient in staying healthy mentally, physically, emotionally, and spiritually is GRATITUDE. It's how we live with joy and thankfulness.  Cultivating gratitude leads to our overall happiness and Tate is going to give you the tools and step by step guide on how to amplify it in your life. Tate has a f...

We see people do this every single day: we give up what we want the most for what we want right now. We get stuck in the "busyness" of life and we lose our way. To achieve any great vision in life we cannot get caught up in all the distractions. Those distractions and wants derail our most important dreams. Here's an episode that calls it out and inspires you to take a step of action toward that d...

What's more important than the hours in the day? It's how many moments you can make in those hours. This episode is dedicated to making moments and impact in your life. Putting in hours can get you a few places, but making moments are what fulfill your life. Tate is going to challenge you to make a moment and impact today.

Zig Ziglar said, "The real opportunity for success lies within the person and not in the job." Tate brings you back to how that thought process kicked off his career and changed his outlook on opportunity in life. Is your mindset like Cake or Candles when it comes to opportunity? Listen to find out. Stay connected with Coach Tate here: https://linktr.ee/tatewheeler

We are more distracted than ever. Between text, email, news, notifications, phone calls, DM's, and more. We are literally missing the moments right in front of us to interact and connect. The "New Normal" of distracted living is causing a ripple effect on many facets of our lives. Are you ready to take a look in the mirror and take a different route?  What if success was defined this way: when the...

If you are ready to take action on your dreams and need a game plan to unlock your greatness this episode is for you. This episode includes a new format: a quote, a story, and a challenge to get you to fulfill your greatest potential in life. Tate recaps the 31 Day Murph Challenge he put his body through, the nonprofit launch, and much more. The end of the episode breaks down The Path vs. The Pain...

You're going to win the fight and thrive again because the fire inside of you burns brighter and stronger than any fire around you. Tate discusses the Toolbox needed to winning that fight in your mind.  Also, if you want more information on the new nonprofit Tate is launching this week please say connected with him here: https://linktr.ee/tatewheeler

We all have a fight. The fight starts in our mind and if we ignore it, we will lose the fight. Tate sits down for part 1 of 2 about winning the fight in our mind. Take a listen to start developing the mindset it takes to win your fight today.

We find what we are looking for. With negativity and fear available everywhere we look and click, Tate discusses an alternative option to keep our mind and heart in the right place. A way to make progress and build deeper and more meaningful relationships. Don't keep searching the branches for what only can be found in the roots.

Jack Jablonski's (Jabs) life got flipped upside-down at 16. One moment can change our lives forever. During a hockey game Jabs was checked from behind into the boards. It was a hit that left him with a severed spinal cord and paralysis. He was forced to grow up and attack his goals and life with a new purpose and vision. Take a listen as Tate sits down with Jabs to cover a story that is far from f...

Most of our regrets in life are not from the actions we take, they are from the actions we didn't take. You can continue to sleep with your dream or you can wake up today and chase it down. Let's go after it together!

1/3 of our life is spent sleeping. 1/3 of our life is spent working. 1/3 (if we are lucky) is left to live outside of work and sleep.  How do we make sure that work and life are on Purpose? Sit down with Tate to find out.

Sometimes you have to fight a battle more than once to win it. Tate sits down with Krystal Baumann to discuss her journey and fight to beat cancer for the second time.  "You beat cancer by how you live, why you live, and in the manner in which you live. So live. Live! Fight like hell. And when you get too tired to fight, then lay down and rest and let somebody else fight for you." - Stuart Scott T...

In 15 years as a personal trainer, coach, and small business owner Tate has heard a lot of New Year's resolutions. Why do so many of us fall short on those goals? Tate gives his perspective with his top two tips to crushing your goals and achieving more in 2021.