Tara Bixby

the tara bixby podcast

Health EN ↓ 229 episodes

If you're tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you're in the right place. Hi, I'm Tara - wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working throug...

Author

Tara Bixby

Episodes

4. Battle of the Fluff and How We Can Overcome It Together 28.04.2020 37:19

Friends tell each other secrets, right?!? Well, friend, I am dropping some juicy secrets in today's episode. I'm whispering in your ear why I'm down to one pair of pants and how the realization I had gone up four pants sizes drove me to want a Mrs. Fields sugar cookie. On top of all that, I'm letting you into what feels like my lifelong battle with weight. Oh, and let's not forget, I may or may no...

3. Q & A With My Anxiety Mentor Dr. Pittman 21.04.2020 1:20:01

Dr. Catherine Pittman, Ph. D., HSPP, is a licensed Clinical Psychologist, and psychology professor at Saint Mary's College in Notre Dame, IN. A practicing Clinical Psychologist treating anxiety for over 30 years, she's also experienced in neuropsychological rehabilitation for individuals who have experienced brain injuries or strokes. On top of all of that, she is my anxiety mentor, and I am sooo...

2. Everything You Need to Know About Non-Toxic Skincare 14.04.2020 1:07:29

As someone who is currently struggling with hormonal acne on a whole new level, I was beyond excited to sit down with Courtney O'Conner. Courtney Joy O'Connor is Primally Pure's in-house Holistic Esthetician and has been involved in the beauty industry for over a decade. After working with an international beauty brand for several years, she took a step back from the spa industry to focus on the h...

1. Who the Heck Is Tara Bixby? 07.04.2020 35:39

Welcome new best friend to the very first ever episode of The Courageously.u Podcast. If we are new besties, you might be a little curious as to who I am and why I am the best friend you never knew you needed. If that's the case, you are in luck, buddy.⁣⁣ In today's episode, I am diving deep into all things that make me, me, and why I chased the overwhelming fire in my soul to show up for you. We...