The Talking Heart

I had an AHA moment, we learn something new every day! To me learning about myself, the people around me, and the world we live in is such a fulfilling and meaningful path!

Take a deep dive into what lies hidden in the psyche.

A satire!

In this video I talk about one of my least favorite non-emotional states which is apathy. I share my findings on what hides below apathy...

In this episode I talk about how to relate to your partner when you are both navigating inner turmoil and frustration, without taking it out on each other.

When you decide to make a huge change in your life, like deciding to change careers or leave a relationship. You go through a period where you feel you have lost your identity, because we often identify ourselves by our professions, significant others, or habits. In this episode I share how I am working through this deep inner and outer transformation, and some tips to make it through un-chartered...

What is authenticity? How can we become more authentic?

Finding your pack

Do you find that you are constantly trying to "save" people, fully exhausting yourself in the process? Then this one is for you!

Thinking outside the box, coloring outside the lines isn't easy but you can do it! and you can find your own way.

Set said with me on a journey into emotion.

Change happens, it's life! everything is always changing. While we may know this theoretically, we still find ourselves afraid of change. How do we adapt to change? Have a listen.

In this episode I talk about abandonment issues in relationships. I also explain my take on knowing the difference between your intuition, or triggers from past wounding.

I worked through and accepted the loss of my job, and decided to embrace this new chapter and change in my life. I still don't know what I am doing next, but in the meantime I have been writing a lot, and meditating often. In this episode I share an unexplainable experience I had late at night while everyone was sleeping and I was outside alone. Have a listen! Have you ever experienced this sort o...

We all have breakdowns in our life, times when we feel we have have lost hope, when the emotional pain and suffering seems too much to handle. This is when we need to reach out to friends. In this episode I share a very real, raw, suffering in the moment voice memo I sent to my best friend, and her comforting message back to me. There is no shame in feeling, there is no shame in pain. If you feel...

Journey with me as I try to find myself again, with a little help from my Coyote friend. Coyote Spirit Animal: https://trustedpsychicmediums.com/spirit-animals/coyote-spirit-animal/

So you have made a decision to make a big change in your life...what do you do next?

When we grow, we change. Through this we may find that we have outgrown people or situations in our lives...then what?

When times get tough, we can go within, and draw on the strength of our inner temple.

Want to know how to deal with controlling, manipulating and game playing people? Have a listen!

I give an overview of what the "Journey To Healing" Might look like, and how to get on the path.

Stand up for yourself!

Listen to this!

Deborah talks about how we all sometimes "lose heart" in this journey called life, and helps us find our way back to our hearts! Deborah Lynn Strafuss is a Reiki Master and Teacher in both Eastern and Western Reiki traditions. Certified in the use of crystals and dowsing for healing and land healing, A Certified Spiritual Life Coach, Sacred Childbirth with Reiki ™ practitioner, Shamanic Practition...

Do you worry a lot? I do! I share a tip in thinking that works for me, most of the time. I wish you peace from worry!