The Taboo Podcast

Grief, especially when someone you love passes, is one of the most difficult things to go through. Although it never heals, the pain and heartbreak can go away. In this episode, Ian discusses his pain, sorrow, and heartbreak since his grandma passed and what he has learned from his friends to deal with the pain. Let's heal together :) Got a question or suggestion? Message us on Instagram @theo...

In this episode, Ian and his best friend returns to the podcast to share, in this funny yet emotional episode, on what they appreciate about each other. What do you appreciate about your best friend? Why should you NOT breathe in hydrofluoric acid? Insta: @theofficaltaboopodcast

Your problems are full of opportunity. There's beauty in the struggle. @theofficialtaboopodcast

In this episode, Ian and Hyram practice gratitude. Could other's appreciation teach you about...yourself?

In this episode, Hyram updates us on a new breakthrough he recently had and how it brought back his self worth. Hyram also discusses his new business, and how his new outlook on life helps him stay in peace.

Are you afraid of life? What is life, death, self-consciousness? Am I in a coma dream? In this episode, Ian discusses his existential anxieties, anxiety symptoms, and how he is coping with them. He also discusses his problem with identity, and what his therapist has to say for all of it. Let us know what you think about this episode! Any topic ideas you want us to talk about? Instagram: @theoffici...

Do you want to have better relationships with your friends? Do you want to go back to school? Do you want to become a competitive athlete? There's still time. Why not start now? Perhaps you haven't failed...

In this emotional episode, Ian and Hyram tear up as they recall losing a close friend. Have you ever lost a friend? What is a bad friend? How do you deal with a bad friend? Why are memories of a bad friend bittersweet?

Feeling lonely? Socially awkward? In this episode, Ian and Hyram breakdown the process of how to make friends with people. They also discuss their personal history and struggles with making friends, and what they learned along the way. And what is up with Hyram and salmon? Things get a little fishy...

In this short episode, Ian, Hyram, and surprise return visitor Noel define what a good friend is. Ian and Hyram also discuss what makes a bad friend, and how to make new friends. Can unconditional positive regard play a role? Is Craig always listening to all your conversations????

In this throwback episode from 3/6/22, Ian and Hyram discuss what dysthymia is, and there personal experiences with similar symptoms. Enjoy! Original Description: "Feeling blue? Not enjoying the activities you once loved? In this episode, Hyram and Ian discuss their experiences with depression and how it relates to persistent depressive disorder. Topics discussed include DSM 5 criteria for pe...

In this episode, Hyram and Ian discuss failure. What is the definition of failure? Does psychology say failure is fuel for the committed? What do the most successful people say about failure? Does it even exist? Can failure be our friend? Did pirating music finally catch up to Ian? Will Hyram find lasting happiness by playing Goofy? Article Source: Brunstein, J. C. (2000). Motivation and performan...

Are you letting go of something you love because of fear? In this episode, Ian shares his emotional experience when he received his first stripe. He also shares how he overcame his fear in starting Jiu Jitsu again, and the benefits he gained along the way. Are you afraid of starting again? You might just have to jump right in.

In this episode, Hyram discusses his depression and how his recent treatment in ketamine therapy has greatly decreased his depression. Hyram also talks about his early encounters with depression, and late discovery that he had depression in his young adulthood. What is Ketamine? What is MDD? What does Mr. Krabs have anything to do with this? Who is "Itchy Tags"? Source: Moreira, D. de A....

In this old recording from 11/21/2020, Ian and Austin discuss the morality of giving through a philosophical lens. Should consumers be giving more to end world poverty? If so, how much? Should consumers not be giving to charity at all? If not, why? Maybe philosophy can help...or muddy the waters even more...

In this episode, Hyram explains what he has been up to these past eleven months as well as his struggle with feelings of worthlessness. Could self-love be the answer? We apologize in advance for the continual interruptions due to technical difficulties. Instagram: @theofficialtaboopodcast Message us for questions, recommendations, and suggestions for improvement!

In this episode, Ian's best friend Samuel talks about his near-death experience in June 2022, and how it took him out of a depressive pit and brought him purpose in life. What kind of legacy do you want to leave behind? How powerful, doing things you don't want to do, be? What is balling on a budget? There is hope for you, all you need to do is reach out and grab it! Instagram @theofficial...

In this episode, Ian and Hyram discuss the psychological research of the meaning of life. Can being around others create meaning in life? Why does having meaning in life give more well-being than pursuing meaning? Did the top Jew return to the podcast? Message us on Instagram @theofficialtaboopodcast References Prinzing, M., Le Nguyen, K., & Fredrickson, B. L. (2023). Does shared positivity ma...

In this episode, Ian further discusses his anxiety and panic attacks, and how he gets encouraged to push through the fear. He also defines what meaning is, the complicated problems with the question, "What is the meaning of life?", and shares contemporary theories about meaning in life. How do you deal with fear everyday? Why is finding meaning a sophisticated problem? Why was Georgia O&...

In this episode, Ian explains his current challenges he faces regarding his understanding of the meaning of life, and how his anxiety about it may manifest as depersonalization/derealization. Ian also recalls the principles he's learned last year as it relates to managing emotional pain, frustration, and desires in giving up. How do you cope with derealization/depersonalization? How do you man...

In this return visit to the podcast, Samuel breaks down more paranormal encounters he had as a teenager. What was following Samuel and his sister while they were exploring the New Mexico desert? What does pure evil feel like? Why do we experience strange dreams? Also, why did Hyram pray to a goat-man and did Ian have a malicious visitor in the corner of his room?

In this episode, Ian and Hyram are in conversation with their friend Lexi who talks about her relationship to MMA. Lexi and Ian talk about the heartbreaking effects of bodily injury and physical limitations, and how this creates fear of giving up on a dream. They also discuss how Jiu-Jitsu and Kickboxing has changed their lives through learning humbleness, calmness, and persevering through defeat/...

In this episode, Hyram and Ian's self-reflection conversation is continued and leads to even deeper revelations. Could the present moment contain your past and future? Why is the present so important? Why do mindfulness techniques highlight the present so much? Does gratefulness play a role? How does frustration play a part in this? Also, who the hell is sticky fingaz and what do waffles have to d...

In this episode, Ian and Hyram check in on where they are at in life. Inspired by a private conversation these two had, Hyram and Ian revisit the topics discussed in that conversation. They talk about how much has changed since the beginning of this year, and what they have learned so far. Topics discussed include depression, resilience, taking chances, and more! 

In this exciting conversation, Noel returns to talk in more detail about witchcraft. What is kitchen witchcraft? Is there an overlap with witchcraft and Christianity? Topics discussed include casting spells, Placebo Effect, Religion, Motivational Interviewing, Hex, Tarot cards, Voodoo, and the Supernatural. Watch out! Dr. Ian and the JewMex are in the house and things get a bit sexual...