The Synergy Connection Show

How does our immune system work? It basically attacks germs and helps us to stay healthy. If your body senses a foreign substance which are called “antigens”, your immune system works to get rid of them. Your B lymphocytes are then triggered, and they create antibodies. These antibodies stay in your system to fight off future germs from the source. This is the reason people who have been inoculate...

Most of us know about the concept of manifestation through books like The Secret which sold more than 30 million copies. Gabrielle Bernstein who wrote The Universe Has Your Back stated “Manifesting is also known as co-creating because it’s a collaboration between you and the Universe”. In essence, manifestation means to brings into your life something tangible through intention and belief. It is c...

Change in every aspect of life can be difficult as well as frightening because it requires our moving into new territories. However, change can also be exciting because different experiences and people will enter your life. Predictability will be gone and growth on a personal level can occur. Change is the one constant we have in life as we evolve from infants to adulthood. We experience both posi...

When most of us think about pirates and who they were in history, we see them as robbers who traveled by water. According to history books, most pirates were people who had been forced into their criminal activities to survive. They stole vessels with their cargo around the coastal areas of the world. Sometimes governments hired “Privateers” to capture sea trade and “Buccaneers” were government-sp...

We all have visions of what a “perfect” holiday is and when it falls short, we can become stressed and depressed when it doesn’t happen. If we learn to set realistic expectations, the “mishaps” lead us to greater resiliency and flexibility. Margaret Martin and I discuss the importance of simply recognizing this time of the year as an opportunity to practice gratitude and building wonderful memorie...

Some people question whether they make their decisions using intuition or logic. There is definitely a difference between these two methods of decision making. Intuition comes from our heart. It is a deep feeling within us that tells us it’s the right thing to do. When you use your intuition, you are actually returning to your natural state of “knowing” before we had so many external methods of “c...

What is a “healing presence”? Susan Cutshall who was a hospice chaplain in the Seattle area once described it as “being consciously and compassionately present, here and now, with other people, believing in and affirming their wholeness wherever they are in life”. Wouldn’t this attitude and behavior be a wonderful blessing for all of us? Doug Warner, a yoga and meditation instructor, certified Lab...

Embracing risks requires a certain amount of courage and nothing is ever guaranteed in life. However, the one thing we do discover by facing a risk is we will grow and become more confident and resilient. Margo Lovett joins me today and we discuss the role risks play in our life. Margo is the creator and host of “ HER BUSINESS, HER VOICE, HER CONVERSATION PODCAST ". After ending a business career...

Many children have nighttime fears which include monsters under the bed or in their closet and anxieties over school or family conflicts. Where the fears come from are puzzling for many of us but how to help children cope with their fears is the reason Kathleen Davis wrote her book BRAVE which is available on Amazon . Kathleen’s children were keeping she and her husband awake half of the night for...

When you recognize yourself as a whole person, you don’t need another person’s validation. Finding your “wholeness” means you realize how strong you are. You become confident about both yourself and your future. Lynne Cockrum-Murphy talks about the importance of reclaiming your spirit in today’s show and explains how important it is to become “whole”. There are several ways to help reclaim your wh...

Empowerment is defined as the “process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights”. In today’s show Melanie Starr discusses the importance of empowerment when it comes to taking control of your life as a female. Empowerment is also a way to challenge assumptions or beliefs we may have had since childhood. It creates a way to examine powe...

What makes changing our perceptions about ourselves, others, and life so difficult? In our show today, Tara Patricia helps us examine this concept and what we can do to make our lives less stressful. Tara is an international author, speaker, and coach in the field of Self-Empowerment. The dictionary describes a perception as “the ability to see, hear or become aware of something through our senses...

Healthy skin is generally a sign we have good health and since the skin is the largest organ in the body, it’s important to understand how to care for it. In our show today, Chris Gibson explains what we need to do each day for us to glow from the inside out, so to speak. Making sure we cleanse our face and body, exfoliate, use antioxidants, moisturize, and use sunscreen when we are outdoors are a...

Connie Russo is an entrepreneur, licensed medical and sports therapist, licensed health care administrator, and wellness coach and fitness expert for over 20 years. She is also the president and founder of SuperFit Kidz which supports children of all ages with health or disability issues turn their challenges into a strength. Connie and I discuss on today’s show how important it is for children to...

Patricia Simone is a Certified Hypnotherapist, Reiki practitioner and Intuitive Counselor. She’s also an Energy Healer and more recently she has become a Bio-Energetic Coach. In today’s show, Patricia and I discuss how changes at any age can either be viewed with excitement or dread. Change is never easy, but it can also bring about wonderful opportunities to grow. You can see yourself as a victim...

Matthew Morales is a motivational speaker, thought-leader and recently, he is an author of his new book NEVER BE POOR AGAIN which is available on Amazon.com . In this book, he teaches the laws of the Universe and how to respect them. More importantly, Matthew helps the reader learn how to put these laws into practice so readers can develop a more profitable way of life. Matthew states his biggest...

A yogic life is described as one where the individual “consciously shapes their attitude and habits to be more congruent with the philosophies, principles, morals and ethics of yoga”. The term yoga means to create union. It is based on the belief our lives are an energetic combination of our mind, body, and spirit. In the program today, Victoria Hawkins helps us understand and appreciate this life...

It appears that CBD oil helps to bring about homeostasis in the body which is the balance within our bodies and minds. My guest today is Nikole Myers who is with Green Compass Global and she explains how CBD oil helps us move toward equilibrium. The human body has its own internal setting that allows us to be healthy and happy. However, if we are in pain, this is difficult to achieve. Nikole, due...

Michelle Danforth-Anderson is the Marketing & Tourism Director for the Oneida Nation of Wisconsin. She is also a regional Emmy nominated film producer of documentary films. She has been with the Oneida Nation in this capacity for 13 years now. On our show today, Michelle and I talk about her Oneida Dream. She explains the history of the tribe as they arrive in Wisconsin from New York. Their origin...

Sara Im is a survivor of the Cambodia Killing Fields, and her story of courage and hope is one you won’t want to miss. Over 2 million people perished during this four-year period. She explains today how she “walked through the darkest days of her life until she came out into the light once again”. When you hear Sarah talk about this incredible time, your life will never be the same again. She was...

Joni Kline-Higger has written both books and music and so many children as well as adults are richer for hearing what she has created. The focus for the show today is where does the inspiration comes from when you write. Joni explains her own personal experiences from many years of writing both music and books. She also shares the business of selling what has been created through some basic market...

We have all probably read the book, The Little Engine that Could by Watty Piper at some point in our life. The moral of this short book is when you believe in yourself, you can accomplish great things in life. Andrea Glasser is my guest on the show today. She left Romania as a young woman “believing she could accomplish anything if she tried” and as a result, she has accomplished many of her goals...

My guest on the show today is Laurel Clark who is a certified Dreamologist. author of the book, Intuitive Dreaming and contributing author to 7 other books which are available here . Laurel and I discuss the different Universal Laws and how they work on today’s show. We look at the Law of Attraction in particular which is a philosophy suggesting that when we use positive beliefs, we will attract a...

My guest today on the Synergy Connection Show is Moyra Gorski, RN, BSN and the founder of Gorski Wellness . She has recently written a book on “journaling”, available here , and today Moyra and I spoke about the benefits of this exercise on our program this morning. Journaling is a proven method for managing anxiety, reducing stress, and even coping with depression. When you write down your fears...

Julie Brannon is a trained Master Herbalist, Formulator and Founder of Bailey’s Naturals Herbal Apothecary in downtown Safety Harbor, Fl. She has assisted clients for over 2 decades find natural ways to vibrant health. In our show today, Julie and I discuss the options available for people as they face viral challenges as well as their choices for getting healthy and then maintaining that health a...