The Surf Strong Show

We were lucky enough to get Taylor Knox on the show. In this episode we chat about his 16 seasons on the Pro Tour, winning the inaugural K2 big wave challenge, his knee injuries, a significant back injury he had when he was 15, and how he works through those things at that age. Continuing now into his fifty's what he does every day to keep himself surf ready and performing at a high level. It was...

Born and raised on the North Shore of O'ahu Jamie Sterling has been charging big waves since his teen years, is the 2011 WSL Big Wave Tour Champion, and now own and operates Jamie Sterling Surf Experiences. We chat about his time as a Professional Surfer, what he did then and does now to prepare for big wave conditions that demand so much physical and emotional focus, and what it was like being ar...

Really excited to have Surf Legend, Artist, and Musician Corky Carroll on the Surf Strong Show. Here's a bio of Corky from his  bluemango  website: The greatest competitor of California’s Golden Age and surfing’s first real pro was five-time US Surfing Champion Corky Carroll. Corky was right in the middle of much in surfing. Surfing in front of his family's beach house, he wanted a more durable sw...

Steve Gwenin will be joining us on this episode of the Surf Strong Show. We are going live! That'll be fun. Steve is an Executive Surf Life Coach and founder of Surfer's Life Club. Through his signature Work Less Surf More program he coaches senior managers and executives to re-shape their life, surfing more and living the life they envision.

Today we welcome Mike Latronic to the Surf Strong Show. Former professional surfer and team coach for Hurley and veteran big wave rider. Since 2002 he has published FreeSurf Magazine and produces BoardStories TV out of his home base on the North Shore of Oahu.

This is the first of our Surf Express Episodes of the Surf Strong Show where we will talk about what's on our mind, answer listener questions, and any other $h1t we feel like discussing.

This episode we welcome Pepa Ivanoff to The Surf Strong Show here’s a description of who she is and what she does in her own words “My name is Pepa, and I am an Australian born, Central America based Artist, Surfer and Traveler. I have over 20 years of international experience creating digital and analog art.  My artwork is both inspired by, and a result of, my nomadic surfer lifestyle.  I have ch...

This episode is from a live stream where I talked about my path and journey as a coach and trainer. How injuries and early athletic experiences influenced me and steered me toward coaching. How the opportunity to connect with our surf community, give back, and coach surfers to stay strong and stoked in the water till their last breath is an absolute joy. This Surf Strong Show is a fun extension of...

On this weeks episode of The Surf Strong Show we welcome Dr. Angie Mueller to the show. She is a Dr. of Physical Therapy with a practice on the island of Kauai in Hawaii and developer of the Core Recovery Method. We Discuss: Learning to surf later in life How it has allowed her to face some of her fears Hypopressive Breathing Method and how it allows us to access the involuntary side of our nervou...

On this weeks episode of The Surf Strong Show we welcome Julie Cox to the show. She is the co-founder and owner of The Traveler Surf Club with 4 locations throughout California and a former 5th in the world ranked Professional Longboard Surfer. We Discuss: Learning to surf at Leo Carrillo beach and how it still feels like her spiritual home What is different and the same about paddling out today a...

Today I am very excited to have Dr. Tim Brown on The Surf Strong Show. He is one of the foremost experts and leading innovators in the world of sports medicine, going into his 50th year of working with some of the world’s most recognizable athletes. Dr. Brown currently serves as the Co-Medical Director for the World Surf League, a Performance Expert for both the US Olympic Surf Team and RedBull Hi...

This episode is an ask me anything show where I answer questions submitted from listeners like you. Some of the topics I cover are: How to start improving a shoulder that is showing weakness and discomfort and starting to negatively affect their surfing. What my personal Surf Fit Program looks like 3. What approach I take with my personal nutrition plan and those of my clients Full show notes can...

In Episode 005 of The Surf Strong Show Pro Surfer Teddy Navarro joins us to discuss: The amazing and crazy lineup at the Huntington Beach Pier His work helping children with Cystic Fibrosis through the Mauli Ola Foundation His path through early mistakes and struggles to a more present and positive life with his wife and children How losing his brother to alcoholism has greatly shaped his own choi...

In this episode of The Surf Strong Show we talk with Michael Rintala. He is a chiropractor based out of San Diego, California and an expert in DNS or Dynamic Neuromuscular Stabilization. Michael explains how DNS concepts can feel difficult to connect to in the beginning and then takes us through some practical applications to start with. Our hope and focus is to plant a DNS seed, if you will, so y...

This week's conversation is with Mike Clancy author of the book surf trip a coming of age story in the Golden Era of Surfing Most of his career was spent at the US Navy's Fleet numerical meteorology and oceanography Center in Monterey where he worked for 28 years and retired in 2011 as the Director. Mike is also in front of the camera in the upcoming feature film a long road to Tao. Inspired by th...

This week's conversation is with Peter Park, owner of Platinum Fitness in Santa Barbara, California and an elite trainer for over 2 decades. Peter has trained the best of the best — Lance Armstrong, pro surfers Kelly Slater, Lakey Peterson, and Major League Baseball stars  Giancarlo Stanton and Justin Verlander to name just a few. His personal ultra endurance achievements  include 3 time winner of...

On the first episode of the Surf Strong Show I talk with Dr. Mark Kozuki Physical Therapist for World Surf League, MLB, PGA, and Olympic athletes and owner at Elite Performance Physical Therapy in Costa Mesa California. He also helps mere mortals like us stay strong in the Ocean. Join us as we discuss his morning routine, pre and post surf prep, most gifted books, and his favorite wave in the worl...

Really excited to announce the Surf Strong Show. It’s our new podcast which is going to center on conversations on how to keep our community healthy, strong, vibrant and moving forward. We want to invite you to listen and watch live. We will have it streaming on our: Facebook page - https://facebook.com/surfstrongfit Surf Strong Fit Community Facebook group - https://www.facebook.com/groups/surfst...