The Superset - The Tonal Fan Podcast

Tonal partners with Paralympian Brenna Huckaby. The Tonal blog has tips for maximizing muscle growth. Men's Health Muscle reviews the Tonal. We have inspirational posts from Liz Letchford and Allison Tibbs. You can now stream On The Go content without WiFi. We have a recap of the latest new content. This month's book club selection is Roar by Stacy Sims. Stacy Sims will also be featured in two Ton...

There are new badges to earn. The Tonal blog has tips for hypertrophy. Tonal launches a new seasonal radio station for Black History Month. Outside Online has a glowing review of the Tonal. It's now even more convenient to sign up for Live & Encore classes. Don't forget to check out the Community Calendar on FB to stay up to date on the various happenings in the Tonal FB community groups. We h...

There's a new way to do Feedback Friday. There's new Tonal gear. Tonal is making it easier to share your workouts to Instagram & Facebook. Tons of new content including Dynamic Weight Mode Build, Full Body Burn, & Alleviate Soreness.  Coach Jackson got married! Coach Trace's Reverse Training Birthday Workout. A new Ask Coach Nicolette is happening. Community Coordinator Dia Woodbury is hav...

Tonal teases a new challenge for 2022 but this time there will be nutritional support. Various Tonal partner communities have debuted new content. Tonal reminds us of various ways to maintain your equipment. The Tonal blog reminds us of the importance of strength training for runners. You can now use Amazon Music with your Tonal. Tonal can now show you how many calories you've burned. Tons of new...

Tonal kicks off Gratitude Week. Tips on how to replace a move plus changes to the app. A complete rundown of all the new content. Coaches Jackson, Paul, and Nicolette have thoughtful posts to unpack. Tonal makes Time Magazine's list of best inventions. Rob Webb sits down with Venture Beat. Sacramento is getting a Tonal showroom. An article on Medium has some bad info about Tonal. Lance Bass loves...

Tonal's best sale of the year is here. Tons of new content - including: Coach Trace has a new Bodyweight Bootcamp. Coach Kendall has new boxing. Tonal is looking for feedback on their Social Zone. There are lots of Tonal Talks to catch up on. Tonal OTC member Eric Rosen is now a Tonal employee. Kate is going to be in L.A. if you want to hang out. Tonal Tips on untwisting your smart handles and pai...

Tonal takes us behind the scenes at dress rehearsals for live classes. We take a peek at the Tonal Safety guidelines.  New content including The Power Of Chains, Upper Body Intensity, Attack Your Core, and more. Tonal spotlights the LGBTQ+ & Allies Facebook group. There's another new FB group - Pets of Tonal. Coach Nicolette and Coach Frances celebrated Latin Heritage Month. Tonal's  Black Exc...

Lebron James teams up with Tonal. Tonal Live classes are almost upon us. You can RSVP to live classes so you won't forget. Tonal is looking to partner with niche groups. The Tonal blog explores what's the best way to strength train - barefoot or with shoes. New Tonal members can check out the Quick Start Guide. If you're looking to find other Tonal members check out the Social Sunday in the OTC. C...

What to expect when you're expecting a Tonal. There are new items in the Gear Shop. Aly Orady was on the Hurdle podcast. New Features include smarter weight suggestions for high volume sets and info on replacement moves. Lots of new content including Muscle Build Up with Coach Trace, Upper Body Fire with Coach Gabby, Yin Yoga with Coach Nikki, and more. Tony Horton was spotted filming new classes....

Tonal Community hits 20,000 members. Aly Orady appeared on the How Success Happens podcast. New Content: Tony Hortons's 20-In-20 program and more! There have been some tweaks to the trainer. Tonal Talk features "Stronger Than a Stigma" with Coach Pablo. There are tons of Upcoming Events to be aware of. The Ultimate Tonal Workout Guide has been updated. The Tonal Blog talks about virtual fitness wi...

Tonal adds four new coaches. Tons of new content announced. We have a new book club selection - "Why We Sleep" by Matthew Walker. September Challenge - Hyped Hypertrophy with Coach Nicolette. Tonal is looking for market research participants if you live in L.A. The Tonal app now lets you follow other Tonal users. Tonal adds new social options! All this plus our interview with Joe Wetterhahn! Love...

A friendly reminder of the OTC's guidelines. Tons of new workouts and programs. Coach Jackson is letting YOU pick HIS workout. The Tonal Blog spotlights April Ross and Alix Klineman's workouts. More from the Tonal Blog - Sue Bird's total body workout. How Tonal athletes fared in the Olympics. The latest Tonal Talk spotlights data scientists. Tonal is helping you find an accountability partner. The...

Tonal launches a hotel finder. The Tonal blog spotlights workouts for various athletics. Forbes magazine sits down with CEO Aly Orady Tonal gets their first legal chief. Coach Jackson got married to Anya. Coach Venus was featured in Health magazine. Coach Pablo got a new puppy. Andrew Tripppi, founder of the Tonal Dads FB group, now works in a Tonal showroom. Sumner Paine hit the 25 million pounds...

Coach Frances has seized control of Tonal with her Well Rounded Strength program. There's a whole host of virtual events on Facebook from Tonal. We check in on the latest with the Tonal blog. Tonal had a virtual Pride Parade. The latest Tonal book club features The Mindful Athlete. Coach Nicolette celebrated a birthday on June 27. All this plus our interview with Matthew Shepard! Love the show?  S...

Allison Tibbs has an inspiring post about "showing up." New content including Fit And Focused, Lean Muscle Mastery, Power Explosion, and more! A Tonal was spotted on HGTV's No Demo Reno. Tonal welcomes a new Community Coordinator - Dia Woodbury. The documentary Coach Pablo is involved with got funded. Coach Pablo has tips for making it through this month's challenge. Adam Pruett is this month's To...

Tonal revamps the homescreen and navigation on the trainer. The Tonal blog answers the question "Will Tonal Be Strong Enough For Me?" More from the Tonal blog - Differences between dynamic, chains, and E-centric modes. Tons of new content including Layers Of Strength, Beach Shredder, Level Up Bootcamp and more. Upcoming Tonal Talk - Standing Up To Stigma. The June Challenge is here - Basic Body Sp...

The Tonal community hit a historic milestone. New Content including Daily Mobility, Brisk Barre, Core Stabilizer, and more! Shape Magazine writes about the importance of strength training. Aly Orady's Tonal Talk is coming up on May 19.  Recent Tonal Talks include siblings Harry and Arlene Kraushaar and pro-golfer Michelle Wie West. Tonal is donating to Path.org to help fight Covid-19 in India. Coa...

The Tonal blog spotlights 7 Tonal features we can't live without. More from the blog - tips for working out when you travel. Wired reviews the Tonal. Medium.com writes about why women shouldn't be afraid to lift weights. Coach Pablo's male burlesque crew is getting a documentary. Coach Nicolette spotlighted her fiancee's craftsmanship on her Facebook. Coach Jackson and his fiancee have rescheduled...

onal raised $250 million from investors and appears to be on the path to an IPO. The Tonal blog has "18 Workouts Tonal Members Swear By." The app now has even more detailed Movements data. Why was Kate in the studio? Tons of new content including Basic Body Split, Fast-Paced Flow, Prenatal Yoga and more! We were on Tonal Talk plus you can see Max Artsis and Tonal CEO Aly Orady on upcoming episodes...

Tonal donates 10 smart gyms to improve workout conditions for female NCAA athletes.  You no longer have to look at the weight dial during bodyweight moves.  What does a 200 lb. benchpress look like on Tonal? If we're not "pumping iron" then what do we call it? Kate's strength score hits 1,000! MacRumors shows Tonal some love. Tonal wants to hear how Tonal has helped you transform. New Programs: Fo...

·        The Tonal blog talks about 7 Thoughts During Your First Tonal Workout. ·        Tonal Talks spotlight International Women's Day and Michelle Kenyon-Young and Shelby Perkins Triick. ·        Coach Jackson fields questions on Ask-A-Coach. ·        Coach Venus Lau is featured in the new Athleta catalog. ·        Tons of new content including Energetic Warm-Up, Athletic Barre, Knees With Ease...

Tonal has a big announcement coming. What can it mean? Tonal is now available in Alaska and Hawaii. The Tonal Facebook group hits 10,000 members. There's a new Talent Development Lead. Ewan McGregor has a Tonal. Los Angeles Clipper Paul George has a Tonal. Coach Liz is leading a new challenge. New Features and New Content roundup. Tonal stands in solidarity with the Asian community. The Tonal blog...

Why digital weight makes you stronger. T-Locks are back in stock. Tonal celebrates Black strength. Tonal has a new workout guide on their blog. Coach Jared was on a recent Tonal Talk. Roland Pollard will be on an upcoming Tonal Talk. Tonal has tips on how to change your batteries. Resorts are creating personal fitness pods to replace gyms. Bloomberg writes about the future of gyms. New Content inc...

Tonal's 2020 Year In Review is here. We recap all the cool things that Tonal added in 2020. You can skip songs using your Apple Watch. Tonal has tips on the best workouts to get you through the winter. The Four Seasons is trying out Tonal capsules. There's a new group Tonal group to check out. Sneak peek at the next Tonal Talk. Coach Nicolette has a new Tonal program for Peloton owners. Updates on...

Before March of 2020 when LA issued Safer at Home orders, I had never weight lifted. What started as a sanity check, pre-virtual learning outlet for me at 6:00am quickly became a lifestyle. Tonal has been a lifesaver not only for my physical but mental health. I have learned so much in these past 9 months from the machine, coaches and the community talks. I doubt I would be able to get the benefit...