superhumanize.com

The Superhumanize Podcast

Health EN ↓ 200 episodes

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in diverse places including Sierra Leone, India, Spain, the UK and the United States, Ariane has a unique...

Author

superhumanize.com

Category

Health

Podcast website

superhumanize.captivate.fm

Latest episode

Oct 24, 2025

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Episodes

Dr. Dean Radin: Magic Is Real and Science Can Prove It, The Role Of The Mind In Shaping Our World, The Connection Between PSI And Magic, Global Coherence And How To “Ask” The Universe To Help You Achieve Your Goals 10.11.2021

Is Magic real? What do we mean by magic, how do we know it is real and can science prove it? Is there something to precognition, telepathy and telekinesis? What are Entangled Minds and what is the Supernormal and Conscious Universe? These are the questions I take a deep dive with my guest today. Dr. Dean Radin is a parapsychologist and the Chief Scientist at the Institute of Noetic Sciences. He re...

Dr. Bill Dorfman On Building a Billion Dollar Brand, The Power of Mentorship, Copying Genius And Building a Brillant Team 03.11.2021

"Don't wait for opportunities in life. Make them." "When you have an opportunity, don't take it. Master it." "Never rest on your laurels." These are quotes from my guest today. Dr. Bill Dorfman has not only achieved the pinnacle of success in a highly competitive industry, but redefined it and created a business empire based on his innovation and leadership skill. Dr. Bill, affectionately known as...

Matt Maruca On Light Therapy, Mitochondria the Human Battery, Why Humans Have Disconnected From Our Greatest Energy Source And Suppressed Science that Helps Us Understand Human Physiology 27.10.2021

We are beings of Light. And I’m not talking metaphysically here, but biophysically. Our human body emits and communicates with biophotons. These are electromagnetic waves of light. And they are fundamental for our vital functions. We can not see biophotons with the naked eye, but they can be measured with special tools. The lack of natural sun light and the overexposure to junk light, the artifici...

Holistic Psychiatrist Ellen Vora On Avoidable and Purposeful Anxiety, How Alcohol Affects GABA Levels, and More 20.10.2021

Mental health and wellbeing is crucial to our overall existence, and it seems like we're talking about these topics more so than ever. The traditional Western model often relies on prescribing medications to manage symptoms in order to function. And while these medications have a place and can relieve a lot of suffering from many people, there is the issue of the one size approach that is not a fi...

Dr. John Jaquish AKA The Tony Stark of The Fitness Industry, Reveals How To Improve Bone Density, Reverse Osteoporosis & Be Stronger Than Ever 13.10.2021

Fitness is a core pillar of health and wellbeing for those of us who focus on creating the best human experience possible. Not only to look a certain way and to support peak performance, but also to extend our health and lifespan. A significant number of people are not satisfied with traditional weight lifting or cardio routines though, feeling like they are spending excessive amounts exercising w...

Matt Frazier and Robert Cheeke: Why More Than 60 World Class Athletes Made the Switch To a Plant Based Diet For Improved Performance and Recovery 06.10.2021

Is it possible to peak perform on a plant-based diet? Can you even be at your best mentally and physically without meat? Where do you get your protein from? If you're a passionate plant-based eater like I am, you'll likely have been asked these questions countless times. And for those of you who do eat animal products, let's get the answer to these questions from two people who are at the top of t...

Paul Austin On Microdosing, The Impending Legalization of Psychedelics and The Link Between Psychedelic Use and Connecting To Our Separate Self 29.09.2021

We are currently witnessing a psychedelic revolution. Top universities like Johns Hopkins, Berkeley and NYU are giving psychedelics the serious treatment, studying the therapeutic effects of psilocybin, MDMA, LSD, ketamine and others. We're also collectively undergoing an evolution of our perception of these substances, becoming aware of their transformative potential for healing us individually a...

Kimberly Evans on Female Leadership in Finance, Transformative Business Strategies, Maximizing Team Talent and How To Navigate The Current Financial Landscape While Prospering Long Term 22.09.2021

What does it take to excel as a female leader in a male dominated environment? The following conversation is about so much more than the secrets of success of women in finance. It's about overcoming life adversities and major obstacles and being the best version of yourself along the way. It is about elevating others by focusing on diversity and inclusion. My guest, Kimberly Evans is an executive...

Dr. Don Wood On How To Re-Program Your Brain To Stop Trauma Loops, Emotional Concussions And Increasing Performance 09.09.2021

Many of us deal with unresolved trauma or disturbing experiences from our past and we try to cope with it the best we can. There is a broad spectrum of trauma that affects us and influences our lives in countless ways. According to my guest today, it is possible to eliminate traumatic responses instead of just coping with them. Dr. Don Wood is the founder of the Inspired Performance Institute and...

Retired Navy SEAL Nick Norris on Optimizing Sleep, His Experience with Ibogaine On His Healing Journey, The #1 Characteristic of a High Performing Team and Much More 01.09.2021

Navy SEAL teams are renowned worldwide to be at the absolute top of their game, physically and mentally. It takes a very strong mindset and endurance to become part of this elite group of highly trained warriors. My guest today, Nick Norris is a graduate of both the United States Naval Academy and Basic Underwater Demolition SEAL Class 247. Upon completion of SEAL training in 2004, Nick assumed pr...

Jodi Cohen On How Essential Oils Are Vital to a Healthy Nervous System, Detoxing the Brain, Optimizing Mitochondrial Function and Much More! 25.08.2021

I thought I knew everything there was to know about essential oils. They've been an important part of my life ever since I lived in new Delhi, India when I was four years old. My childhood there smelled like Jasmine and frankincense. And I also remember the neem oil that was put on my skin to soothe it when I had a wreck. Today I use essential oils all throughout the day, whether it's to enhance m...

Former FBI Counterintelligence and Counterterrorism Agent Joe Navarro On How To Be A Better Observer, Read Body Language And Becoming Exceptional 18.08.2021

Being able to read others and being skilled in communicating well is a key to successful living and an absolute requirement to being a successful leader. Today's guest, Joe Navarro, is one of the most respected experts in the field. And his personal story is a fascinating one. Not many can say they were personally approached to join the FBI, but this is exactly what happened to Joe Navar...

Dr. Rachel Yehuda On MDMA and Psilocybin Studies for PTSD, Biological and Generational Trauma Studied in Holocaust Survivors 28.07.2021

At present, we're witnessing exciting developments with regards to novel treatments for trauma and PTSD. There have been compelling study results using substances like MDMA and psilocybin, and they could become game changers with how we treat individual and maybe even collective suffering and trauma in the future, once these substances are legalized for medical and therapeutic use. My guest today,...

Wade Lightheart On Building the Body From the Inside Out, The Warning Sign You’re Ignoring for Your GI System, Enzymes for Recovery and More 21.07.2021

Did you know that over 12% of emergency room hospital visits are related to gastrointestinal disorders? Recent research suggests digestion issues affect over 100 million people per day in the United States alone. And many of these people are using over-the-counter or prescription medications to combat the distress, pain and social embarrassment related to digestive problems. Unfortunately, many of...

Suzanne Byrne On Sleep Quality and Sleep Cycles, Why Your Wearable Can’t Control Your Sleep, How to Overcome Insomnia, and Much More! 14.07.2021

We spend about one third of our life doing it or attempting to do it. I'm talking about sleeping. Sleep is one of the most important pillars of health, longevity, and peak performance. And research shows it's not the number of hours of sleep that we get that matters most. If we want to be more productive, stronger, and happier, we need to focus on optimizing the quality of our sleep. Amongst other...

Derek Gaunt On Hostage Negotiation Tactics For Business And Life, Managing Egos And Difficult Emotions 07.07.2021

Many things in life are based on negotiation and being able to successfully conduct one, sometimes even our lives and livelihoods depend on it. My guest today is an expert on all things negotiation. Derek Gaunt is a lecturer, author of Ego, Authority, Failure, and trainer with 29 years of law enforcement experience, 20 of which as a team member, leader and then commander of hostage negotiations te...

Alex Tarnava: Why We’re Being Sold a Bill of Goods About Hydrogen, Therapeutic Molecular Hydrogen Doses and the Importance of Following a Scientific Protocol when Biohacking 30.06.2021

As a biohacker, I always love speaking to fellow biohackers who are equally, or even more invested than me in self optimization and self experimentation in order to better all over health. And as those of you have been following this podcast, no, I have been paying attention to the a miracle molecule molecular hydrogen for quite a while. Molecular hydrogen is one of the most potent antioxidants in...

Ann Louise Gittleman: Supplements That Improve Immunity, Reverse Memory Loss and Become a Super-Ager! 23.06.2021

Most of us have a deep desire to live long and to also live well. And we're blessed to be living in a time where we have access to some of the most cutting edge tools and knowledge ever to radically extend our lifespan. And today I have the pleasure to speak with a true visionary of health and wellness and a pioneer and holistic longevity. Ann Louise Gittleman is one of the world's foremost expert...

Julian Brass On Why Your Anxiety May Be Your Biggest Asset, How to Reclaim Your Body, Mind and Soul, and Much More! 16.06.2021

In this discussion, you'll learn... -What 'Own Your Anxiety' actually means...2:50 Being vulnerable enough to admit that you're anxious and still crush the anxious task Anxiety is energy "With the right lifestyle and mindset decisions, we can all own our anxiety" -.Julian Brass' journey as an anxious, young entrepreneur to now...06:00 2008 Notable life: Solution to inspire young, professional mill...

Bioethicist James Hughes On Human Enhancement Technologies, Political and Social Implications, Democratic Transhumanism, Moral Personhood and the Illusion of Self 09.06.2021

New technologies are coming in the near future that will push the boundaries of what we understand to be human and that will radically change what it means to be human. Cybernetic and biomedical technologies such as cloning, genetic engineering and nanotechnology are just a few of those and could make life better for everyone. What this could mean is the elimination of most diseases, babies free o...

Why Everything You Know About Water May Be Wrong: Elisabeth Muhr On The 8 Parameters of Healthy Water, Consuming Natural water vs Engineered Water, Asbestos In Tap Water And More 02.06.2021

Research has found that the three leading causes of death—heart disease, cancer, and stroke—are caused predominantly by poor nutrition. While genetic factors do have an impact, it is possible to either accelerate disease processes or reverse them, through food choices. And water is an essential part of that. The water we consume has a profound impact on our immune system, our performance, our...

Renegade Beauty: Nadine Artemis on Rebalancing the Skin Microbiome with Sunlight, Clear Gut means Clear Skin, Dental Microbiome and Cognitive Health, Celebrating Our Pheromones and Much More! 26.05.2021

Today, I'm speaking with a visionary in the fields of holistic beauty and wellness. Nadine Artemis is an aromacologist, and has been a green beauty botanical formulator for over 25 years. She has pioneered the Beyond Organic luxury skincare, and wellness brand Living Libations , a company that provides the highest integrity botanical products for outer end, inner beauty and balance. Her line of es...

The Mighty Phallus Has Fallen: Dr. Emily Willingham Puts Male Genitalia In Its Proper Place 19.05.2021

As a culture, we are obsessed with penises. Our society often associates the phallus with social power and worth. And the pervasive focus on the phallus has a greater and potentially more negative impact on a plethora of issues, such as the self worth of women and men and gender equality, than many realize. Today I am talking to an expert on all things penis. Emily Willingham is the author of Phal...

Unlock Your Inner Champion: Shayamal Vallabhjee on Optimizing Mental, Physical and Emotional Performance, Creating Genius Habits, Tapping Into Intuition and Much More! 12.05.2021

How can we unlock the champion in ourselves? How can we optimize human performance mentally, emotionally, and physically? This is the quest of all peak performers. And my guest today is not only a peak performer himself, but is a sought after expert in self-transformation and personal mastery, Shayamal Vallabhjee is a South African sports scientist and performance coach. He's the author of fi...

Abel James On Ancestral Eating, Intermittent Fasting, Spiritual Work, Upgrading the Brain with Music and Much More! 05.05.2021

Recreating ourselves and following our true calling and bringing meaning to the world and having success and fun along the way is something many of us are looking to do. Especially during these times of uncertainty we're collectively going through a present. How do we find out what we truly want and what the world needs, or maybe is missing? How do we go about becoming successful creators, el...

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