The Sunday Jumpstart Podcast

In today’s #QuickTip I’m encouraging you to ask yourself one simple question— “What would I do if I were brave?” Answer that bad baby and watch your next big steps unfold right before your eyes! Transcripts of today's episode are available in the show notes. (Linked below) Show Notes | The Goal Getter Sessions | Instagram | Contact | Podcast Guest Submission Support the show Thanks for listen...

I love blogging and podcasting, but truth be told, content creation can be a little lonely. Once you do the work and hit publish, that's pretty much it. For the most part, the conversation and connection kind of stops there.  Now don't get me wrong, there are direct messages, comments, and reviews. But at the end of the day, the work can feel very one-sided.  Recently I've been feel...

You've done all of the work. You conjured up the courage to stop playing small and put yourself out there. So you grabbed your trusty laptop, made a content calendar , and hit publish on your ish. Now what? How do you get eyes on your content, service, or business?  Social media? Sure! Social media has been a great way to make money and grow an audience. But what if I told you there was an ea...

What's a workflow? Basically, it's a checklist that breaks down your creative process into smaller steps. I keep my workflow in Trello and use it for every single piece of content I make.  So why do you need one? When you create content on the regular, it's super easy to miss a step. Whenever I don't use my workflow, I forget to upload audio files to my podcast host or create P...

Do you have a content game plan?  Editorial calendar?  Notebook with all your best ideas? Napkin with scribbles?  Your game plan doesn't have to be super fancy, but if you want to consistently make good content, having a written strategy + schedule will help you out big time! In the second installment of the "Creating Content Series," I'm sharing my favorite ways to brainstorm,...

To my #GoalGetters that are writers—do you toss your work in the digital trash when a line or stanza doesn't work in the manuscript/ copy/ novel/ caption/ blog post? What if I told you there's a better way? That the trash from today's project could be tomorrow's content treasure? In today's #QuickTip, I'm sharing a super dope hack that is a creativity game changer! Sh...

When it comes to content creation, all the experts say the same thing. You know— be authentic, tell your story and be consistent. But what no one ever talks about is how to come up with good ideas that your audience loves to keep them coming back for more.  So how do you do it? How do you develop a steady stream of ideas when you're a content creator, entrepreneur, or creative? That's wh...

Support the show Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️ Instagram | Contact | Website | YouTube Channel

Okay, time for a little bit of an experiment.  Raise your hand if you like confrontation. Okay, now raise your hand if you like hurting other people's feelings.  Hmm, very interesting, no hands. Okay, how about this? Raise your hand if it's super easy for you to express that you're disappointed with someone you love.  See that? Not a single hand was raised. Why? Because most of us r...

We have our morning routines to help set the tone for the day. Night routines to help us decompress and relax. But throughout the day, we tend to just put our heads down, put out fires, and keep things pushing. But what if there was a way to care for and support ourselves throughout the day? A way to speak life into a stressful situation or give ourselves a little bit of an emotional boost? Well,...

Back in the day, social media was easy as hell. You just took a random blurry picture, uploaded it, and went on about your business. Now? Well, now so much thought and energy goes into social media.  I mean, there is a lot to consider. There are algorithms, hashtags, and a mysterious shadow ban. You have to come up with mic drop moments in your captions and curate an aesthetic on the regular.  The...

After graduating from college, Tatiana had big dreams of moving to the Big Apple and becoming a superstar singer. Want to know what actually happened? Well, not that. After graduating, she didn't have much luck breaking into the ultra-competitive music industry.  Short on cash and her dream fading fast behind her, she got all the odd jobs to make ends meet. We're talking everything from...

In today’s #QuickTip, I’m sharing my very favorite tool that helps me share my work with the masses. The good news? It’s automatic! Want in on this marketing magic? Check out today’s episode to find out how Meet Edgar helps alleviate stress,  get more eyes on my work, and land dream clients. Start your Free 7 Day trial of Meet Edgar |  Show Notes | The Goal Getter Sessions | Instagram | Contact |...

Want to know the definition of the word nice? Well, According to Merriam Webster, being nice is to be polite or kind. That means holding the elevator for someone when you see them rushing to get on. Or merely saying a quick hello when you pass someone in the grocery store. Pretty simple right?  Well, yes, but no.  You see, some of us (hello, my recovering people pleaser crew) seem to have missed t...

You've done all the work; now it's time to show it off! In this week's #QuickTip, I'm challenging all of my #GoalGetters to not only do the work but to take it a step further and be intentional about marketing it. If you've been afraid to step into the spotlight, then today's episode is for you! Show Notes | [Affiliate Link] Try Better Help | The Goal Getter Sessions...

Want to know what my big goal is for 2021? To fall deeply + madly in love with my own damn life. No more comparison. No more complaining. No more envy. I want to focus all of my energy on appreciating the people, places, and things God has blessed me with. In today's episode, we're chatting it up about why it's so vital to romanticize every moment of our lives and tap out of the com...

Imagine this-you're 23 years old and your wildest dreams are pretty much coming true. You just graduated from college without any student loans. You landed a job that pays you six figures, and you move 1,000 miles away from your family to live in a bustling major city. Life is pretty good! Until out of the blue, you lose it all! Well, that's what happened to today's guest Rachael Wi...

You don’t have to wait until January 1st to start that thing. You don’t have to wait to ring in the new year to make a shift in your life. Every day that you wake up with breath in your body is an opportunity to do whatever is purposed in your heart, so why put it off? If you have the energy, the inspiration, and resources why not go for it now? In today’s #QuickTip I’m sharing how I faced my fear...

Wouldn't it be nice if there was a manual that came with your dreams? Like a legit step by step guide that showed you every twist and turn you should take that would lead you to your road to success? Sure there are masterclasses, courses, and coaches that are phenomenal and can help guide you along the way.  But when it comes to your next, best, big move, only you have the answer to how it wi...

I haven’t had a traditional nine to five since 2013. So for the past seven years, I've blessed with an abundance of unstructured free time. You see before Rona hit, I did a ton of freelance/production/ acting work that didn't necessarily require that I showed up to an office 40 hours a week. There were some weeks where I worked 14 hour days and others that I only worked a total of 12. So...

So you finally worked up the courage to shoot your shot + pitch yourself for a partnership, collab, or opportunity. Good job! But guess what? Securing the bag/gig doesn’t stop there. You have to follow up + make sure your request has been seen. But how do you do it without looking super thirsty? Tune into today’s #QuickTip to find out how. Show Notes | [Affiliate Link] Try Better Help | The Goal G...

Today is a very special day y'all! We are officially 100 full-length episodes deep into this podcasting game! 🥳 It might sound like a small feat but it ain't! Podcasting is definitely not for the faint of heart. It takes a whole lot of blood, sweat, tears, and coffee to put out a new episode almost every single week for two and a half years. But by the grace of God, somehow we did it! (...

Today I challenge you to pay It forward and treat someone you love to a small gift, word of encouragement, or some kind of support.  Support the show Thanks for listening to today's episode! Let's keep in touch🙌🏽❤️ Instagram | Contact | Website | YouTube Channel

It’s Sunday afternoon. You’re chilling at your desk with your favorite cup of coffee in your favorite mug. You have your cute little planner sitting next to you with all of its cute little highlights in it. You crack open your laptop and set up a new google doc. You are ready to get the dream work done hunty! And so you sit hoping that you knock out your next big novel, business plan, Instagram st...

It’s the beginning of Quarter Four and you know what that means? It means we’re in the final stretch of 2020. 🥳 Thank God! Quarter Four is a special time for us #GoalGetters because it means we have 12 more weeks to make those dreams of ours happen, captain!  And I can't think of a better way to get our heads back into the game than with a nice little challenge. (Insert smirk here).  The 7-d...