The Subconscious Expert: Mindset, Identity Work & Embodied Leadership for Ambitious Women

I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world.   So let's dive into the addiction to approval: What are you getting externally from seeking approval? How could I give that internally to myself? Could I let go of wanting t...

Our fate lives within, you only have to be brave enough to see.   Brave enough to look within, for the answers, to block out the external noise and to find that true purpose.   Your true values and love, are the reason why you are here and every time you become brave enough to see the things that you truly want in life, that is when the magic starts to evolve. When you open and unlock the gate for...

Today I have Ashleigh Smart joining me on the podcast. Ashleigh is a personal branding & marketing coach, empowering women to stand in their truth, share their unique message & become magnetic through building their personal brand to attract dream clients.   We share our experience of growing through our business, what we learned only the way and how we tap into our unique self everyday within our...

Courage.   Courage to take action, courage to be brave, to be bold, to be beautifully you, exactly how you are in the here and now.   Courage.   The ability to do something that frightens one, bravery.   To have the courage to say yes to those scary things, and do it anyway.   To be able to stand in the face of worry, maybe a little scared and to say, You know what...   Life is too short to play s...

You've journaled, you've tracked your habits, and decided which ones no longer serve you...   So, what do we do next? Let's dive into my 7 steps to start to embrace your Higher Self Habits.   1. Start with Small Adjustments  2. Self-discipline - Once you make the Decision, Commit to it 3. Identify All Your Triggers 4. Celebrate the small wins  5. Build it into your routine - Habit Stack  6. Give y...

Lie with me for a moment, and look up to the stars, twinkling in the sky, showing us where to go.   With every star that shines, you see you, shining like the star that you are, the person that you are becoming.   And every time you look up to that night sky, you know that you are following your North Star.   Things might come across your path that starts to guide you away from that star.   But yo...

Are your habits holding you back? We live our life through habits. Everyday moving through subconscious motions that allow you to go from activity to activity without necessarily thinking about them.  A habit is a routine of behaviour that is repeated regularly and tends to occur on a subconscious level. Now some of our habits are good, healthy habits that keep and hold you accountable to achievin...

CHOICE. Let's talk about choice. Because every single day, you wake up with choice, choice of how you feel, choice of the thoughts, choice of how you act and behave. A choice. Every single day, in every single way, you have the choice. The choice to feel something better, the choice to be bigger, the choice to be braver, the choice to be bolder, the choice to be stronger, and every single day, it'...

If it's clear you cannot achieve your goals, don't change your goals, change your actions. 1. Our view point is limited depending on what state we are in. 2. The 2mm rule - the smallest changes can yield the greatest results. (Video - https://youtu.be/r9x6kvcBLK8 ) 3. The quality of your life depends on the quality of your questions.  4. We can’t see beyond our conditioned beliefs.   What beliefs...

Just imagine with me,  Every dream, every goal, every desire is with you right now. Every journal entry that you've made, every photo that you've printed off for your vision board, is here, within you, around you, feel how it feels. All of your dreams, your goals, your aspirations, already being here, already being alive, feeling, how it feels. Breathing, how it feels, showing up how it feels, and...

It's time to arise, to rise, to emerge, to be you, to be free. You are the one with the steering wheel. You are the one with the power. You call the shots. You speak the truth. You are born to be you and more. So much more. ARISE. Never dull your light. Never hide your sparkle. The past has passed and from now on, you are ready, ready to arise. Ready to say, "Hey world, it's me. Here I am". In all...

"It's time to arise. It's time to be seen. It's time to be heard. It's time to be you"- Rebecca Haydon Welcome to ARISE The Podcast, the go-to motivational podcast for female business owners who know that they are made for more. Every single week, you will get actionable steps and inspirational speeches that help you step into the best version of yourself. It's time to learn to stand up, learn to...

By comparing our day 1 to someone's day 100 so to speak, we are setting ourselves up for comparisonitis, fear of it never happening or worse than that, giving up completely.  So how can we begin to start looking at our own garden and stay to our own path. 1. Remembering the goal is GROWTH and CHALLENGING YOU! As entrepreneurs, our goal should be growth in every area of our life and business. We sh...

Stop overthinking. Keep facing your true north. Do not question things so much. You are on the right track. You are facing the right way. Stop overthinking it. It’s happening. And you are closer than you think. You are exactly where you need to be and things are moving at the perfect speed. Do not rush it. Now is not the time to be impatient, now is the time to walk steady. There is no rush. What...

Our highest self is within us everyday. Trying to show us the way, trying to open our eyes, trying to say 'Hey, we should do it this way'.  With all the noise, emotions and thoughts we have on a day to day basis we rarely listen to her, but she knows all the answers.  In this podcast I go through how you can start tapping into your highest self today, and not waiting for external factors to allow...

When alignment is there, THE CONFIDENCE FOLLOWS! Signs of misalignment begin when you start overthinking about what you should be doing. These things happen to those who do not align with their business. A - Aim & Why of Your Business L: Love your Products / Services. I: Inspired Action - Everyday! G: Great showing up. N: Nerves are no more. Ready to get VISIBLE in your business - SIGN UP HERE to...

I asked a question in my Facebook Group recently, ‘‘When it comes to speaking about your ZONE OF GENIUS how do you feel?”. There were some really epic answers including... I feel confident, I feel inspired and I feel completely fired up - like nothing can stop me. Terrified to start, settled and them I can't stop. Excited, energised, inspired! However there was one comment that said “baffled? what...

What is the point in living your life worrying about what other people are saying? Now I'm I know that's easier said than done and the fear of judgement was a big thing that I had to work through. It's really important that you remember that it's going to happen but it's what we do with it that counts. It's how we see it, how we view it and In this podcast we go through my 4 methods of getting thr...

Diving into why my word is SELF this year and what I neglected last year due to that not being my focus.  I talk through how you can use your word every day to keep you on track moving forward into 2021.  Connect with Rebecca: Instagram:  @_rebeccahaydon_ Facebook:  @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website:  www.rebeccahaydon.com   WAYS TO WORK WITH ME: Unleash uns...

There is a lot of noise around video at the moment and rightly so. After looking at statistic after statistic and being home for most of 2020 due to Covid-19, I hope you can see the importance of being visible and using video in your business.  But just in case you missed a few of those stats:  71% of people watch more video than they did a year ago. ( HubSpot ) Videos attach 300% more traffic and...

It's time to feel AS IF you already have the reality you desire!   Acting as if can help us work through unhealthy habits and patterns. It is extremely useful in changing thoughts, beliefs, and attitudes.   Acting as if is simply behaving, thinking, and feeling as if we already have something we want, or that something we want to happen is already occurring in our lives, or that we already know ho...

Believing in fear is a choice that we make ourselves.   Fear, yes in part, is good for us. It keeps us from running in front of a bus or putting our hand in a fire. But secret fear, the ego fear is the thing that keeps us from moving out of the comfort zone and into the MAGIC HAPPENING ZONE.   When we listen to this fear, and we don’t start to question it - we have that stuck feeling. The brick wa...

1. Know what the results look like...   Do you actually know what the results look like to you? Are they your results or the results someone else has got so you believe you need to have? What will these results give you in your business? When we are heading towards a destination that we aren’t actually sure on, no wonder we never really get there. That’s like me asking you to fly to Australia, no...

“We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.” — Jonathan Gottschall, The Storytelling Animal: How Stories Make Us Human Are you standing as the victim or the super hero? Stories are everything. Especially the ones we tell ourselves. We have so many stories that have been influenced by our life, our traumas, our act...

Connect with Rebecca: Instagram:  @_rebeccahaydon_ Facebook:  @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website:  www.rebeccahaydon.com   WAYS TO WORK WITH ME: CLICK HERE TO FIND OUT MORE ABOUT VISIBILITY QUEEN  Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program.