The Strong New York Podcast

In this episode of The Strong New York Podcast , host Kenny Santucci sits down with former NFL player and Dream Recovery founder Todd Anderson for a conversation on performance, recovery, and the future of wellness. Todd shares his journey from professional football to entrepreneurship, what sparked his deep dive into sleep science, and why recovery is the missing link for peak performance—both in...

In this episode of the Strong New York Podcast, host Kenny Santucci sits down with dating and relationship expert Sabrina Zohar for an honest, no-filter conversation about love, boundaries, and personal growth in today’s world. Together, they break down what dating looks like in 2026, how social media is shaping modern relationships, and why self-awareness is the foundation for healthier connectio...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down for a powerful, real-talk conversation with legendary strength coach Jay Ferruggia—one of the most respected voices in strength training, muscle building, and fitness coaching. Jay has been helping guys get jacked and become the strongest version of themselves since 1994. For more than 25 years, he’s been relentlessly ob...

In this episode of the Strong New York Podcast, host Kenny Santucci sits down with longtime friend and multifaceted entrepreneur Ben Hart to discuss career reinvention, modern dating, and relationship dynamics. From his early days in fitness and startups to becoming a dating expert, dating coach, and author, Ben shares his unconventional career journey and what inspired his shift into dating advic...

In this episode of the Strong New York Podcast, host Kenny Santucci sits down with Rich Diviney—New York Times bestselling author and former Navy SEAL—for a powerful conversation on performance, mindset, and resilience under pressure. Rich breaks down the difference between skills and attributes, why attributes matter most in moments of stress and uncertainty, and how mastering fear and adaptabili...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down with Dr. Jordan Metzl, world-renowned sports medicine physician at the Hospital for Special Surgery. With over 20,000 patients treated and decades of experience guiding athletes back to peak performance, Dr. Metzl has become one of New York’s most trusted voices in sports medicine, movement, and long-term health. Beyond...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down with Dr. Sean Pastuch, founder of Active Life, for a deep dive into the future of fitness and pain-free living. Dr. Pastuch shares his journey from physical therapist and chiropractor to becoming a leading voice in redefining what it means to coach, train, and truly help people. Together, they unpack the epidemic of chro...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down with celebrity trainer and BODi Super Trainer Shaun T for a powerful conversation about consistency, resilience, and showing up—even when motivation fades. Best known for game-changing programs like Hip Hop Abs and INSANITY, Shaun T opens up about his career journey, the impact his workouts have had on millions, and the...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down with WWE’s 14-time champion, Charlotte Flair. Charlotte opens up about her journey through professional wrestling — from breaking barriers in a male-dominated industry to redefining what it means to be a female athlete at the top of her game. She shares how she stays physically and mentally strong while constantly on the...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down with Dr. Arianna Masotti — award-winning Clinical Psychologist, Wellness Coach, and Founder of Bloome, the home of Post-Workout Therapy (PWT). Dr. Masotti shares how she discovered the powerful mental “sweet spot” right after a workout — when your brain is primed for clarity, openness, and change — and turned it into a m...

In this episode of The Strong New York Podcast, Kenny sits down with Sebastien Silvestri, CEO of The Dinex Group — the renowned restaurant group founded by Chef Daniel Boulud. As the leader shaping the next chapter of one of the world’s most respected culinary empires, Sebastien is redefining hospitality through innovation, global expansion, and an unwavering commitment to excellence. This convers...

In this episode of The Strong New York Podcast, host Kenny Santucci sits down with acclaimed chef and restaurateur Scott Conant to explore his remarkable journey through the culinary world. With over 35 years in the industry, Scott has built a legacy rooted in passion, precision, and purpose — from humble beginnings as a dishwasher at 15 to becoming a celebrated Food Network personality, bestselli...

This week on the Strong New York Podcast, Kenny Santucci is joined by Harley Pasternak — New York Times bestselling author, celebrity trainer, and professor at the University of Toronto.  Harley is the author of six acclaimed health and fitness books, including The Body Reset Diet and The 5-Factor Diet . With a master's degree in exercise physiology and nutritional sciences, and an extensive backg...

This Week on The Strong New York Podcast host Kenny Santucci sits down with entrepreneur, top podcast host, and founder of Grow The Social LLC , Ayesha Sehra. Based in both Los Angeles and New York City, Ayesha has built a powerhouse PR and branding agency that works with global brands, celebrity clients, and industry-leading voices.  Originally from Toronto, Ayesha moved to LA at just 22, navigat...

On this episode of the Strong New York podcast, Kenny Santucci sits down with Dom Iacovone, Co-founder and CEO of Raw Nutrition—one of the fastest-growing brands in the supplement space.  Dom shares his journey from leaving medical school to launching a multi-million-dollar company, opening up about the hard lessons, high stakes, and personal sacrifices along the way. He talks about the challenges...

In this episode of the Strong New York Podcast, Kenny Santucci sits down with modern day adventurer and motivational speaker Tom Fabbri. From piloting jets and helicopters to climbing the Seven Summits and diving with great white sharks, Tom has built a life around pushing limits and embracing fear. He shares how overcoming challenges like bullying and addiction led him to discover purpose through...

In this episode of the Strong New York Podcast , host Kenny Santucci is joined by renowned health and nutrition expert Sam Miller for an in-depth conversation about the science behind metabolism, nutrition, and gut health.  With over 15 years of experience, Sam has helped thousands of coaches and clients cut through the confusion and take a more strategic approach to health and fitness. Together,...

In this episode of the Strong New York Podcast , host Kenny Santucci welcomes back Functional Medicine Nutritionist Rachel Scheer—the very first returning guest on the show. With a background in Nutrition Science and Dietetics from Baylor University and certification from the Kalish Institute, Rachel brings science-backed expertise and real-world insight to the table. Together, Kenny and Rachel di...

On this episode of the Strong New York Podcast, Kenny Santucci sits down with Max Siegelman, the founder of Siegelman Stable, to unpack the brand’s unexpected rise from a pandemic passion project to a viral sensation. Recorded in East Hampton, the conversation traces Max’s journey from creative consulting for athletes and musicians to building a globally recognized apparel brand rooted in authenti...

In this episode of The Strong New York Podcast , host Kenny Santucci sits down with Dr. Jordan Shallow—a global authority in sports performance, biomechanics, and athletic education. Known for his work with elite athletes, professional teams, and major corporations, Dr. Shallow brings a cutting-edge, holistic approach to optimizing human performance—from the treatment table to the training floor a...

In this episode of the Strong New York Podcast host Kenny Santucci sits down with Dr. Jonathann Kuo — a double board-certified anesthesiologist, pain management expert, and pioneering voice in regenerative and longevity medicine. As the Founder & CEO of Extension Health, Dr. Kuo is on a mission to redefine aging by merging advanced diagnostics, peptide therapy, and precision therapeutics to op...

In this episode of The Strong New York Podcast , host Kenny Santucci sits down with Yanni Hufnagel, Founder and Executive Chairman of The Lemon Perfect Company, to explore the journey of building one of the fastest-growing beverage brands in America. Yanni shares the highs and lows of launching Lemon Perfect—a flavorful, zero-sugar lemon water —and what it takes to stand out in the highly competit...

In this episode of The Strong New York Podcast , Kenny sits down with Vincent Pitstick — a health expert, author, and pioneer in functional nutrition — who has helped thousands transform their lives through a holistic and personalized approach to wellness. With over 18 years of experience in health and fitness, Vincent takes us on a deep dive into the roots of modern health challenges, the flaws o...

In this episode of The Strong New York Podcast , host Kenny Santucci sits down with Christian Toetzke, the visionary founder and CEO of HYROX—the global fitness race that's redefining competition. Christian shares the incredible story of how HYROX evolved from a niche pop-up to an international movement with nearly a million participants worldwide. They dive into the inspiration behind the hybrid...

In this episode of the Strong New York Podcast, host Kenny Santucci sits down with Carl Daikeler — visionary entrepreneur, CEO, and co-founder of The Beachbody Company (now BODi) — for an inspiring conversation about the evolution of fitness, entrepreneurship, and the power of community. This episode dives deep into Carl’s four-decade journey in health and wellness, from the early days of infomerc...