The Strong Life Project
The Strong Life Project Podcast
The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...
Author
The Strong Life Project
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
EP 1478 Stop losing your freaking mind 28.03.2020 11:17
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S STRESS COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE CRITICAL STRESS online course https://thestronglifeproject.mykajabi.com/pl/116381 CULTURE & LEADERSHIP ONLINE Workshops http://www.thestronglifeproject.com/culture-and-leader...
EP 1477 LIVE STRONG 27.03.2020 10:00
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE CRITICAL STRESS online course https://thestronglifeproject.mykajabi.com/pl/116381 INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thest...
EP 1476 FEAR is contagious 27.03.2020 11:05
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE CRITICAL STRESS online course https://thestronglifeproject.mykajabi.com/pl/116381 INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thest...
EP 1475 Your Coronavirus survival plan 27.03.2020 10:44
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE CRITICAL STRESS online course https://thestronglifeproject.mykajabi.com/pl/116381 INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thest...
EP 1474 Create harmony in the misery 27.03.2020 11:15
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE CRITICAL STRESS online course https://thestronglifeproject.mykajabi.com/pl/116381 INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thest...
EP 1473 Your fear is killing you 27.03.2020 11:26
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE CRITICAL STRESS online course https://thestronglifeproject.mykajabi.com/pl/116381 INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thest...
EP 1472 What's the opportunity??? 23.03.2020 10:37
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE COURSE - "DON'T LET THE JOB DESTROY YOU" online course https://thestronglifeproject.mykajabi.com/pl/116381 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproject.com/culture...
EP 1471 WE NEED TO STAY CALM 23.03.2020 11:16
MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE COURSE - "DON'T LET THE JOB DESTROY YOU" online course https://thestronglifeproject.mykajabi.com/pl/116381 CULTURE & LEADERSHIP Workshops http://www.thestronglifeproject.com/culture...
EP 1470 The Corona Virus cure 19.03.2020 10:53
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE COURSE - "DON'T LET THE JOB DESTROY YOU" online course https://thestronglifeproject.mykajabi.com/pl/116381 ...
EP 1469 Stop asking "What's in it for me???" 19.03.2020 11:41
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE COURSE - "DON'T LET THE JOB DESTROY YOU" online course https://thestronglifeproject.mykajabi.com/pl/116381 ...
EP 1468 We look after those who look after us 19.03.2020 11:17
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ MEN'S COURSE - "DON'T LET YOUR MALE PRIDE DESTROY EVERYTHING" online course https://thestronglifeproject.mykajabi.com/pl/115129 POLICE COURSE - "DON'T LET THE JOB DESTROY YOU" online course https://thestronglifeproject.mykajabi.com/pl/116381 ...
EP 1467 In the panic what matters to you??? 15.03.2020 11:35
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1466 Have you got what it takes to lead through the Corona crisis??? 15.03.2020 11:22
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1465 Why do you have to make them wrong??? 15.03.2020 12:30
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1464 What are you hiding??? 15.03.2020 12:47
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1463 Are you fishing with a fake lure??? 12.03.2020 12:20
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1462 How do I handle tough conversations??? 12.03.2020 11:38
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1461 Shit improves when you do the work 10.03.2020 10:44
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1460 IT IS OUR RESPONSIBILITY AS MEN 10.03.2020 11:40
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1459 Why do they keep doing it 10.03.2020 11:40
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1458 The great sheep crisis of 2020 07.03.2020 12:39
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
1457 What's your William Wallace moment??? 07.03.2020 10:28
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1456 Don't drink poison just you're thirsty 05.03.2020 11:18
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1455 If you're not living on the edge you're taking up too much room 05.03.2020 12:04
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1454 Take full advantage 05.03.2020 12:49
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
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