The Strong Life Project
The Strong Life Project Podcast
The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...
Author
The Strong Life Project
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
EP 1453 We are drowning in comfort 02.03.2020 11:14
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1452 It happens to you, or for you, it's your choice 29.02.2020 12:24
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1451 Change what you can and accept what you can't 29.02.2020 11:13
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1450 Patience is essential 29.02.2020 10:03
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1449 If it's worth it you'll take the risk 27.02.2020 10:12
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1448 Conversations really change things 27.02.2020 11:33
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1447 Walk to the beat of your own drum 24.02.2020 11:13
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/
EP 1446 What's there when the costume disappears??? 24.02.2020 11:09
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/
EP 1445 The GKWF syndrome 24.02.2020 10:56
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/
EP 1444 Its time for us ALL to stand up 24.02.2020 11:58
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/
EP 1443 You hide yourself because you dont like yourself 24.02.2020 11:03
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/
EP 1442 Excitement vs Desperation 21.02.2020 10:59
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1441 You just never know the impact you might have 21.02.2020 11:32
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1440 How do you show up in your life 19.02.2020 10:52
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1439 NO is not a dirty word 19.02.2020 11:04
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1438 If shit's going to change you need to change it 19.02.2020 11:04
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@the...
EP 1437 When was the last time it didn't work out??? 16.02.2020 10:47
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1436 Jump from the landing gear before you fall 15.02.2020 11:20
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1435 I'd rather be a lion for a day then a sheep for 100 years 14.02.2020 11:07
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1434 Why are you Averse to Adversity??? 12.02.2020 11:51
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1433 the days are long but the years are short 12.02.2020 10:10
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1432 Don't apologise for who you are 12.02.2020 10:54
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1431 Have you built a strong foundation??? 09.02.2020 10:35
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1430 Patience is the secret sauce 09.02.2020 11:30
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
EP 1429 Don't get hooked on emotional morphine 09.02.2020 10:54
KEYNOTE SPEAKING: http://www.thestronglifeproject.com/keynote-speaking/ MENTORING & COACHING http://www.thestronglifeproject.com/mentoring-coaching/ INSTAGRAM https://www.instagram.com/thestronglifeproject/ FACEBOOK https://facebook.com/thestronglifeproject/ LINKEDIN https://www.linkedin.com/in/shaunogorman/ If you want to get in touch for any reason please shoot me an email shaun@t...
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