The Strong Life Project
The Strong Life Project Podcast
The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...
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The Strong Life Project
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Latest episode
Jul 8, 2026
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Episodes
EP 1743 It's the turkey syndrome 17.12.2020 10:49
Don't go through your life blissfully unaware of what is happening around you. Know what Is likely to occur and how your decisions and behaviours are driving your outcomes. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1742 Are you the puppet or are you the puppeteer??? 16.12.2020 10:17
Are you in control of your life or do you dance to the tune of others constantly. Do fear and doubt drive you or are you really solid in who you are and what you're doing in your life??? If you aren't where you want to be, reach out, I can help http://www.thestronglifeproject.com/what-our-clients-say/
EP 1741 Are you your favourite person to hang out with??? 16.12.2020 11:56
If you are not your favourite person to hang out with why is that? It will be. a mix of denial and insecurity that has you not happy or proud of who you have become. I can help you change that http://www.thestronglifeproject.com/what-our-clients-say/
EP 1740 The extra mile is never crowded 16.12.2020 11:29
Most people will never do what is necessary to live an amazing life. If you are stuck and finding it hard to achieve the balan ce and happiness you want in your life then reach out and let's talk. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1739 The biggest problem is you think you shouldn't have them 15.12.2020 9:37
If you want 2021 to be different than every other year so far, check out what my clients say about the work we do together http://www.thestronglifeproject.com/what-our-clients-say/
EP 1738 How do you know what's supposed to happen? 12.12.2020 11:02
http://www.thestronglifeproject.com/
EP 1737 Nobody can judge you, except you 12.12.2020 11:22
http://www.thestronglifeproject.com/
EP 1736 The past isn't an indicator of your future 12.12.2020 10:22
http://www.thestronglifeproject.com/
EP 1735 What would 2025 Shaun tell me 12.12.2020 10:11
http://www.thestronglifeproject.com/
EP 1734 I didn't realise not fighting was an option 12.12.2020 10:10
http://www.thestronglifeproject.com/
EP 1733 It's a fucking long game 12.12.2020 10:22
http://www.thestronglifeproject.com/
EP 1732 Don't let a little bit of vomit stop you 07.12.2020 11:06
Don't let small hurdles knock you off track. We ALL catastrophise things, don't let it happen to you. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1732 Don't let a little bit of vomit stop you 07.12.2020 11:06
Don't let small hurdles knock you off track. We ALL catastrophise things, don't let it happen to you. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1731 Every day is a chance to change 06.12.2020 10:19
You choose every day when you wake up whether things will be different or whether they will remain the same http://www.thestronglifeproject.com/what-our-clients-say/
EP 1730 You decide when the shit is over 06.12.2020 10:25
It is your choice when the challenge ends and the happiness begins. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1729 The toughest times means the hardest work 06.12.2020 11:37
You just have to keep doing the work no matter the challenge or difficulty http://www.thestronglifeproject.com/mentoring-coaching/
EP 1728 What do you do when it's just lies??? 06.12.2020 10:53
No matter how unfair and unjust the situation is you MUST keep going until it changes http://www.thestronglifeproject.com/mentoring-coaching/
EP 1727 You have to make the investment, before you get the return 04.12.2020 11:32
You get out of your life what you put into it. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1726 You don't own success, rent is due every day 02.12.2020 11:00
Hard work is due every day if you want to live a life that is truly amazing. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1725 You're not good enough...yet 30.11.2020 11:06
You are only not good enough now, once you put in the effort and commitment to live a great life you will create a life where you are good enough. http://www.thestronglifeproject.com/culture-and-leadership-workshop/
EP 1724 Tough decisions are tough for a reason 30.11.2020 11:51
If you want to stay comfortable then give up living a great life. You need to make the tough decisions to get the outcomes you want http://www.thestronglifeproject.com/operational-stress-management/
EP 1723 WTF, It's all going bad 30.11.2020 11:27
When you feel like everything is going to shit, that is exactly the time you need to level up and start marching forward with purpose http://www.thestronglifeproject.com/mentoring-coaching/
EP 1722 Everybody has to learn to lose 30.11.2020 10:06
If you want shit to be different you have to do different things http://www.thestronglifeproject.com/what-our-clients-say/
EP 1721 Please explain why I'm wrong 25.11.2020 11:30
People will tell you you're wrong rather than take responsibility for their actions. http://www.thestronglifeproject.com/what-our-clients-say/
EP 1720 Hope is for desperados 25.11.2020 11:29
Hope is not a strategy, it is like wishing upon a star. http://www.thestronglifeproject.com/what-our-clients-say/
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