The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Episodes

EP 1719 How do you leave people feeling 25.11.2020 10:30

http://www.thestronglifeproject.com/

EP 1718 Live as the person you want to be 25.11.2020 11:13

http://www.thestronglifeproject.com/

EP 1717 If you're not being valued you're just in the wrong place 25.11.2020 11:15

http://www.thestronglifeproject.com/

EP 1716 Take time to reset 25.11.2020 11:08

http://www.thestronglifeproject.com/

EP 1715 The toughest roads lead to the most beautiful places 21.11.2020 11:38

The challenge you go through in your life lead to the most amazing lessons that we'll help you live the life you love. Don't give up and just keep going. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1714 Never give in to the beast within 14.11.2020 10:58

NEVER let the fear, doubt and insecurity drive your decision making for your life http://www.thestronglifeproject.com/what-our-clients-say/

EP 1713 Broken people get offended 14.11.2020 11:27

If you are easily offended it is because you have not worked on the shit that has happened to you in your life http://www.thestronglifeproject.com/what-our-clients-say/

EP 1712 Why give them the keys??? 14.11.2020 10:38

DO NOT EVER give anyone the permission or ability to take control of your life. YOU are responsible for yourself and your outcomes. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1711 Blaming is easy, accountability is hard 14.11.2020 10:35

You are responsible for how your life turns out when you are constantly blaming other people you are giving away your power. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1710 Lose the battle but do not lose the war 14.11.2020 11:31

It is OK to give up on small things but NEVER compromise yourself on the things that are really important http://www.thestronglifeproject.com/what-our-clients-say/

EP 1709 Challenge is inevitable, change is optional 14.11.2020 10:26

You will hit tough times in your life but you decide if it will change you in a positive way or affect you negatively http://www.thestronglifeproject.com/what-our-clients-say/

EP 1708 The only way out of darkness is through the darkness 12.11.2020 10:43

Tough times are always going to happen, you need to be prepared to go through the pain, sadness & difficulty to get to where you want to be. http://www.thestronglifeproject.com/mentoring-coaching/

EP 1707 Be the person the younger you wanted people to be 12.11.2020 10:22

Its the example we set to those younger people around us that is critically important http://www.thestronglifeproject.com/mentoring-coaching/

EP 1706 is your warning light faulty??? 12.11.2020 11:06

Never panic when things go bad, ask yourself is this a real threat or is it make-believe??? http://www.thestronglifeproject.com/what-our-clients-say/

EP 1705 You have to do what you have to do 10.11.2020 10:53

Sometimes you just need to get the shit done even when it sucks and it feels horrible.

EP 1704 They just need to know you love them 10.11.2020 11:19

To make a big impact on your children and people you love ALL you need to do is LOVE them. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1703 How do you handle gaslighting??? 10.11.2020 12:04

Gaslighting is when people lie to you to convince you that you're losing your mind. It's bullshit, trust your instinct and intuition and don't listen to the narcissistic arseholes. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1703 How do you handle gaslighting??? 10.11.2020 12:04

EP 1702 The next step is the only step 07.11.2020 10:41

Just keep moving, one foot in front of the other, that is the only answer http://www.thestronglifeproject.com/what-our-clients-say/

EP 1701 Good people help others, Shit people help themselves 07.11.2020 11:31

Only you know which one you are. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1700 It's not weak to speak 06.11.2020 12:38

The best thing we can do to keep our happiness and peace intact is to speak up when we are challenged or struggling with things in our lives. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1699 Just be yourself 06.11.2020 10:51

Just live as the person you want to be, not trying to impress anyone else, just living authentically as you are. http://www.thestronglifeproject.com/what-our-clients-say/

EP 1698 Move in silence and let your results speak 03.11.2020 10:01

Just do the work and let the results show people who you are and what you are about http://www.thestronglifeproject.com/what-our-clients-say/