The Strong Life Project Podcast

Your mind is always working to keep you safe. This means it will talk you of doing what you know is necessary to achieve your goals. Getting up early to train, going for the new job, putting yourself out there in relationships. All of these things challenge your brains feeling of security so it will try to talk you out of it. DO NOT LET IT. http://www.thestronglifeproject.com/  

The best way to choose how you treat someone is to ask yourself who would you want you to be in the situation. Don't look at it from your perspective of what's happening, look at it from theirs. Who is the parent you would have wanted? who is the boss you would want? etc  http://www.thestronglifeproject.com/

How can you disrupt yourself and your life and start making choices that will have you living a much better life and achieving the things you want???. http://www.thestronglifeproject.com/

You only avoid difficult decisions and discussions for fear of the worst-case scenario. The only way to deal with the see challenges is to rip the bandaid off and do it.  To find out about our Executive Immersion Experience click the link below and email me. http://www.thestronglifeproject.com/contact-us/

Whatever you focus on is what you create in your life. Be careful what plants you water. To find out about the Executive Immersion Experience click the link below and shoot me an email. http://www.thestronglifeproject.com/contact-us/

To create a life you love and make a change to the people you love you need to be willing to go first and lead the way. To find out about the Executive Immersion Experience click the link below and shoot me an email. http://www.thestronglifeproject.com/contact-us/

Why do people feel the need to post on Social Media about how amazing their relationship is? I know people who post this and I am fully aware they are struggling terribly in their relationship. DO NOT BE FULL OF SHIT. If something isn't working, do the work to change it. Pretending to the world you're #BLESSED is not a strategy. What some help? Click here http://www.thestronglifeproject.com/mentor...

Focus on the individual moments and don't get caught up in the bad days and you will live a much happier life. http://www.thestronglifeproject.com/mentoring-coaching/

Until you change the choices you make every day is groundhog day. Until your actions are different to what they are today then every day will be groundhog day. http://www.thestronglifeproject.com/mentoring-coaching/

Tough times WILL come, how you handle them is what matters. Not every day can be great so I want you to be focused on how to handle the difficult days and still thrive. http://www.thestronglifeproject.com/mentoring-coaching/

Nothing happens overnight, except mediocrity. If you want long term sustainable results, you need to engage in short term challenging endeavours, whatever the situation you are involved in. www.thestronglifeproject.com

Getting involved in the drama that someone else is experiencing does nothing to help their situation. DO NOT get involved in the drama, instead, try to help them find a solution to the problem they are facing.    www.thestronglifeproject.com

You get to choose how a situation affects you. It is not an automatic reaction that you have no control over. Be careful what you choose.  www.thestronglifeproject.com

People have a sense of entitlement that allows them to treat others abhorrently and not think there is anything wrong with that. Until we all stand up to poor behaviour it is going to continue. It is the job of good people to stop the shit behaviour of bad people...full-stop. Sometimes that won't be pretty but it is absolutely fucking necessary. http://www.thestronglifeproject.com/ 

Do you live in desperation or in hope. When you know things can improve you can stick it out soooo much longer. Be the 60-hour rat. http://www.thestronglifeproject.com/

Do you live in desperation or in hope. When you know things can improve you can stick it out soooo much longer. Be the 60-hour rat. http://www.thestronglifeproject.com/

Whatever is occurring in your external world is a direct reflection of what you believe you deserve in your internal world.  http://www.thestronglifeproject.com/

There is no magic pill, work is ALWAYS the answer. There is no easy answer, you need to do the work to get what you really want.  http://www.thestronglifeproject.com/

We are all fearful of what other people think. The fear of being an Imposter is a HUGE issue for so many people I talk to. Learn how to combat it below http://www.thestronglifeproject.com/

The magic happens where you are most uncomfortable. If it happened where you were snuggled up in the middle of your comfort zone EVERYONE would be creating Magic, 99% of people ARE NOT. DO the math. http://www.thestronglifeproject.com/

Whatever decisions or choices you are making you need to ask yourself, "What is the legacy I am leaving?" The legacy you leave with people when you interact with them will have a big impact on them. Learn more about Legacy here http://www.thestronglifeproject.com/

Your life should feel effortless but also uncomfortable. Effortless means there is no friction in your career, business or relationships. uncomfortable is because you are always trying to be better by pushing your comfort zone.   Find to more http://www.thestronglifeproject.com/

The worst thing you can do is to be focused on trying to keep everyone happy. Being concerned about what other people think is a surefire way to guarantee you will be miserable. Only listen to the opinions of people who  1. have done what you want to do or 2. you know have your back 100%.  Learn more here http://www.thestronglifeproject.com/articles/

It is AMAZING how differently we look at challenges in our lives retrospectively compared to currently. In other words, the difficulties we look at with hindsight can be easily seen for how beneficial they were. At the moment, we can't see it. Choose to believe everything works for you, and you will approach it very differently, creating better outcomes for you. Check out my Workshops here http://...

Your thoughts get stronger because you continually practice them. Whatever you are thinking will be strengthened. Be really careful about the thoughts you have because they are getting stronger by the minute. Click the link to find out about my High-Performance Coaching http://www.thestronglifeproject.com/mentoring-coaching/