The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

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Episodes

EP 1868 Procrastination leads to the erosion of the foundation you'll return to 25.04.2021

Procrastination will eat your dreams alive. Getting out of your own way and doing the work is the ONLY way to guarantee living a High-Performance Life. Click the link to find out more about Keynote Speaking http://www.thestronglifeproject.com/keynote-speaking/

EP 1867 Water cuts rock through persistence 20.04.2021

To achieve anything worthwhile in your life you need to be willing to commit to the long term process of doing the work. Whether it is your career, relationship, health, self-worth, money etc the longer term you work on it, the more successful you will be. Find out about my Keynote Speaking for your company or organisation here http://www.thestronglifeproject.com/keynote-speaking/

EP 1866 Prophet or Profit. which is your focus??? 20.04.2021

Are you focused on what you can give in a situation or what you can get? When you are only focused on what you can get you will end up lonely and bitter. If you focus on what you can give you'll be amazed at how people are engaged with you and want to help you Learn more about my High-Performance Mentoring here http://www.thestronglifeproject.com/mentoring-coaching/

EP 1865 Get out and meet new people 20.04.2021

New connections and relationships is a key driver for your growth and evolution. You are the sum total of the 5 people you spend the most time with, choose very carefully.   Check out the workshops I offer for corporates http://www.thestronglifeproject.com/workshops/

EP 1864 One day you'll realise how different you are 18.04.2021

One day you will understand just how far you've come and what you have achieved. You will realise the changes have crept up on you when one day you see the person you are is the person you wanted to be. www.thestronglifeproject.com

EP 1863 Short term pain or long term pain??? 18.04.2021

Pain is unavoidable, your choice is whether you will take the short term pain to create long term success or you will choose long term pain by pursuing short term gratification. Click here to learn how to create the mindset that will change your life. www.thestronglifeproject.com

EP 1862 Are you the tethered elephant??? 18.04.2021

If you want the skills to be able to break free of the constraints you have created as a child, click the link and reach out to me. www.thestronglifeproject.com

EP 1861 Columbus wasn't scared to explore 18.04.2021

If you want to learn more about how you can become an explorer, create high performance and truly change your life, click the link www.thestronglifeproject.com

EP 1860 Look outside to dream, look inside to grow 14.04.2021
EP 1859 You want to live an amazing life until it comes to doing the work 14.04.2021
EP 1858 most people live lives of quiet desperation 10.04.2021

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.thestronglifeproject.com

EP 1857 Make yourself proud 10.04.2021

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.thestronglifeproject.com

EP 1856 Comfort is chaos 10.04.2021

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.thestronglifeproject.com

EP 1855 Will you buy my 1000 cds??? 10.04.2021

If you want to become a High Performer in ALL areas of your life click this link to find out how I might be able to help on you and/or your team http://www.thestronglifeproject.com

EP 1854 Work for the cause, not the applause 07.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1853 You got way too many 8th place trophies 07.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1852 You can either work or complain... that's it 07.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1851 Your excuses highlight your weaknesses 07.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1850 Excuses are the cancer of your dreams 04.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1849 Be loved for who you are, not what you give 04.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1848 You don't want the drill bit. you want the hole 03.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1847 It's not up to them to get it 03.04.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1846 You have so much fucking time 31.03.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1845 Todays pain is tomorrows success 31.03.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

EP 1844 Don't jump into the fire to save someone else 30.03.2021

To get access to my FREE Strong Foundations course click the link below. These are the 6 Life Basics I teach all of my one on one clients to set the foundation for living an amazing life. It's FREE and I promise I won't spam you with shit emails. http://www.thestronglifeproject.com

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