The Strong Life Project

The Strong Life Project Podcast

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Category

Education

Latest episode

Jul 8, 2026

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Episodes

EP 2038 Pour into you so you can put into others 10.10.2021

The more you focus on doing what makes you a better person the more you have to give others  https://www.thestronglifeproject.com/

EP 2037 No one WANTS to do it 10.10.2021

People make excuses for themselves because they don't want to do something that they know would benefit them. NO ONE wants to do the hard work, some people just want the results so they do it anyway. https://www.thestronglifeproject.com/

EP 2036 Compromise on things but not yourself 07.10.2021

https://www.thestronglifeproject.com/

EP 2035 Your identity and purpose rule your life 07.10.2021

https://www.thestronglifeproject.com/

EP 2034 Delve into the baggage to rid yourself of the pain 07.10.2021

https://www.thestronglifeproject.com/

EP 2033 The overnight success that takes 10 years 06.10.2021

If you want to know how to create your own overnight success click this link http://www.thestronglifeproject.com/

EP 2032 Does life happen to you or for you??? 02.10.2021

https://www.thestronglifeproject.com/

EP 2031 When you talk about negativity you become negative 02.10.2021

https://www.thestronglifeproject.com/

EP 2030 Your mistakes are the stepping stones to your success 02.10.2021

https://www.thestronglifeproject.com/

EP 2029 Tension is only created where there's an opposable force 29.09.2021

https://www.thestronglifeproject.com/

EP 2028 Be who you are and the right people will love you 29.09.2021

https://www.thestronglifeproject.com/

EP 2027 National Police Remembrance Day 28.09.2021

https://www.thestronglifeproject.com/

EP 2026 Never let them steal your passion 28.09.2021

Don't let people steal your passion Check out my Keynote Speaking https://www.thestronglifeproject.com/keynote-speaking/

EP 2025 You create the impression they have 27.09.2021

You determine how people think of you and what their impression of you is. Be very careful about what impression you set for yourself.  Check out my HOW TO CREATE A HIGH PERFORMANCE CULTURE workshop here https://www.thestronglifeproject.com/workshops/high-performance-culture-workshop/

EP 2024 Surround yourself with people who accept you for who you are 25.09.2021

Only have people in your life who accept you for who you are. If they want you to change to suit their expectation they are not your people. www.thestronglifeproject.com

EP 2023 Focus on winning instead of pretending you're winning 25.09.2021

Put your effort into achieving success in the life you want instead of pretending you're living that life. thestronglifeproject.com

EP 2022 Holding a grudge only affects you 23.09.2021

Having anger towards someone for a perceived wrong they have committed against you has you feel horrible, not them. thestronglifeproject.com

EP 2021 We see things as we are, not as they are 23.09.2021

You must work on changing your expectations and perceptions if you want to live a great life thestronglifeproject.com

EP 2020 They don't care what you know until they know that you care 22.09.2021

People will only listen to you when they know you genuinely care about them thestronglifeproject.com

EP 2019 Influence don't dominate 22.09.2021

Influencing people to get a far better response than trying to dominate them is the key to great communication. https://thestronglifeproject.com/

EP 2018 When you argue with an idiot it just makes two idiots 22.09.2021

Seems pretty self explantory  https://www.thestronglifeproject.com/

EP 2017 Take advice but make your own decision 20.09.2021

Always make your own decisions  https://www.thestronglifeproject.com/

EP 2016 Your mental diet determines your attitude 20.09.2021

What you think about happens  https://www.thestronglifeproject.com/

EP 2015 Build a life you don't need permission for 20.09.2021

You should never have to ask permission from anyone  https://www.thestronglifeproject.com/

EP 2014 Nobody likes it 20.09.2021

Do the things that are good for you, not the things you like.  https://www.thestronglifeproject.com/

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