The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

Author

The Strong Life Project

Episodes

EP 2061 Turn your poison into medicine 03.11.2021 10:13

Take the challenges and turn them into great learning experiences and you will live an awesome life. https://www.thestronglifeproject.com/

EP 2060 How do you decide who you are??? 31.10.2021 11:24

We ALL have so much pressure to conform to the loudest voices these days. You need to really look at who you are why you are the way you are. https://www.thestronglifeproject.com/

EP 2059 Don't die with the music still in you 31.10.2021 11:32

To die with unfulfilled dreams is a tragedy. Don't let that happen. to you https://www.thestronglifeproject.com/

EP 2058 Your past is a historical record 27.10.2021 10:04

Your past is not an indicator of your future https://www.thestronglifeproject.com/

EP 2057 No one else is coming be your own hero 27.10.2021 10:34

If you want your life to be better you MUST do the work. https://www.thestronglifeproject.com/

EP 2056 Great leaders give people what they need 25.10.2021 10:20

Great leadership means giving your people what they need rather than what you want to give them https://www.thestronglifeproject.com/

EP 2055 Over-communication is the key to happiness 25.10.2021 10:24

99% of people under-communicate and wonder why their relationships don't work. https://www.thestronglifeproject.com/

EP 2054 Selfish is not a dirty word 25.10.2021 10:02

You can only be effective for others when you invest in yourself first https://www.thestronglifeproject.com/

EP 2053 Man, you're so brutal 23.10.2021 11:38

Why are we not honest with ourselves, and each other https://www.thestronglifeproject.com/

EP 2052 Why are you complaining??? Nobody cares 23.10.2021 10:51

Stop complaining and do something about it. https://www.thestronglifeproject.com/

EP 2051 How does life look in 5 years??? 23.10.2021 11:10

If you don't focus on what you want to create you'll keep getting what you have always gotten. https://www.thestronglifeproject.com/

EP 2050 Why do you care what they're doing??? 23.10.2021 10:17

When you're focused on what other people are doing you keep yourself stuck in the past with them. https://www.thestronglifeproject.com/

EP 2049 Don't look at what you do, look at why you do it 23.10.2021 10:45

We ALL need to consider WHY we do certain things instead of trying to prove what we do is right https://www.thestronglifeproject.com/

EP 2048 Is it worth the fight??? 23.10.2021 9:51

Fighting is never the best option, when you have to fight you've already lost. http://www.thestronglifeproject.com/

EP 2047 Do you value yourself enough to do whats necessary??? 19.10.2021 10:10

Most people do not value themselves enough to invest the time, money or effort to create the life they truly desire. https://www.thestronglifeproject.com/

EP 2046 Always trust your gut 18.10.2021 11:03

The title says it all https://www.thestronglifeproject.com/

EP 2045 The water that softens the potato also boils the egg 16.10.2021 10:05

You choose whether the challenges strengthen or weaken you https://www.thestronglifeproject.com/

EP 2045 The water that softens the potato also boils the egg 16.10.2021 10:05

You choose whether the challenges strengthen or weaken you https://www.thestronglifeproject.com/

EP 2044 You'll never understand the narcissist 16.10.2021 10:46

You CANNOT understand a Narcissist, they are irrational and destructive https://www.thestronglifeproject.com/

EP 2043 Leadership isn't a right but an opportunity 15.10.2021 10:14

To lead people is an opportunity, not a right. https://www.thestronglifeproject.com/

EP 2042 Why are you lying to yourself??? 12.10.2021 10:14

Most people are not honest with themselves but prefer to lie to themselves to try and find happiness. https://www.thestronglifeproject.com/

EP 2042 Why are you lying to yourself??? 12.10.2021 10:14

Most people are not honest with themselves but prefer to lie to themselves to try and find happiness. https://www.thestronglifeproject.com/

EP 2041 If you don't care, why are you so angry?? 11.10.2021 10:54

When someone reacts with anger you have hit. raw nerve for them. If you don't care you don't get angry. https://www.thestronglifeproject.com/

EP 2040 To keep them happy do nothing significant 11.10.2021 11:24

If you want to keep everyone happy you need to accept that you can never do anything exceptional. https://www.thestronglifeproject.com/

EP 2039 It's better to win 10/20 then win 2/2 10.10.2021 11:12

If you play it safe and only do things that you are good at you get soft and useless very quickly. TRY HARD THINGS THAT CHALLENGE YOU. https://www.thestronglifeproject.com/