The Strong Life Project

The Strong Life Project Podcast

Education EN ↓ 3724 episodes

The Strong Life Project Podcast is where I speak directly to people who are tired of just surviving and are ready to take responsibility for their life. Each episode is short, direct, and grounded in real experience. Not theory. Not motivation for motivation's sake. I draw on my background in policing, my own lived experience with PTSD, depression, and suicidal darkness, and decades of work in human behaviour and high performance. I've been to the edge. I know what breaks people. And I know what actually helps them rebuild. This podcast exists for one reason: to help you think more clearly, re...

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The Strong Life Project

Episodes

EP 2355 If you lost your arms, you could paint with your feet 20.08.2022 12:15

if you are prepared to keep working at it you can develop any skill https://www.thestronglifeproject.com/

EP 2354 How bad do you want it??? 20.08.2022 12:49

If you want it bad enough you will do whatever it takes https://www.thestronglifeproject.com/

EP 2353 What will life look like one year from now??? 17.08.2022 10:58

Your life will look no different unless you make significant changes https://www.thestronglifeproject.com/

EP 2352 The monkey wants to stay the same 17.08.2022 11:21

The monkey brain wants to keep you stuck. https://www.thestronglifeproject.com/

EP 2351 What are you mentally rehearsing??? 16.08.2022 11:17

Whatever you think about you will create in your life??? https://www.thestronglifeproject.com/

EP 2350 What a difference a year can make 16.08.2022 10:42

What is going to be different one year from now? https://www.thestronglifeproject.com/

EP 2349 Fake sincerity is transparent 14.08.2022 9:55

People who pretend to be sincere are very obvious https://www.thestronglifeproject.com/

EP 2348 Discipline eats motivation for breakfast 14.08.2022 11:16

Discipline is the only way to guarantee you will do the work necessary to get the results you want https://www.thestronglifeproject.com/

EP 2347 What is your distraction??? 12.08.2022 11:37

How do you distract yourself from what you should be doing? https://www.thestronglifeproject.com/

EP 2346 You have got to reach in 12.08.2022 11:37

People who are hurting don't reach out you HAVE to reach in https://www.thestronglifeproject.com/

EP 2345 What will make me uncomfortable??? 10.08.2022 10:03

If you constantly choose the uncomfortable decision you will live a great life https://www.thestronglifeproject.com/

EP 2344 What can I do for you??? 10.08.2022 11:54

If you spend your time looking for ways ti impact and helps others success will find you https://www.thestronglifeproject.com/

EP 2343 Why are people so entitled??? 08.08.2022 10:51

It seems so many people are very entitled today, and that is because they haven't experienced any significant challenge in their lives. https://www.thestronglifeproject.com/

EP 2342 its not chance, its choice 08.08.2022 11:44

Everything happens as a result of your choices in life. https://www.thestronglifeproject.com/

EP 2341 Its Monday so what. 07.08.2022 10:12

What are you going to do to set up an amazing week??? https://www.thestronglifeproject.com/

EP 2340 Success is a mountain with no peak 06.08.2022 11:22

There is no end point for a truly happy and fulfilling life https://www.thestronglifeproject.com/

EP 2339 It's impossible for the unwilling 06.08.2022 10:56

It is impossible if you are unwilling to do the work https://www.thestronglifeproject.com/

EP 2338 Of course its hard, that's why it works 04.08.2022 10:47

Do difficult things so you can build resilience. https://www.thestronglifeproject.com/

EP 2337 True hell is meeting the person you could have been 04.08.2022 10:56

DO NOT die with your potential intact https://www.thestronglifeproject.com/

EP 2336 Slow down, take your time 02.08.2022 10:46

Stop being in such a rush to find the thing that will make you happy. do the work and it will all happen. https://www.thestronglifeproject.com/

EP 2335 How can it happen??? 01.08.2022 9:55

Stop looking for the reason things can't happen for you https://www.thestronglifeproject.com/

EP 2334 Stop drinking poison and expecting them to die 30.07.2022 11:10

Holding a grudge against someone does nothing to them it only hurts you. https://www.thestronglifeproject.com/

EP 2333 You win when you love the journey more than the destination 30.07.2022 11:52

If you are only focused on the destination, then your discipline and motivation will fail once you reach it https://www.thestronglifeproject.com/

EP 2332 You don't even know what they think 30.07.2022 12:02

The only way to find out what people think of you is to ask them for honest feedback. The other option is stop worrying about it https://www.thestronglifeproject.com/

EP 2331 YOU LET YOU DOWN!!! 27.07.2022 10:23

You are ultimately responsible for what happens in your life. You make the choices that puts you in situations that don't work. https://www.thestronglifeproject.com/